Alex Caroom -
Ironman 70.3 Gulf Coast 2023

Quick facts

485/382/52All/Gender/AG

M25-29Age group

951Bib number

USANationality


42:00	2:49:03	2:16:38	5:56:42

Compare Alex Caroom with other athletes!

951 Caroom

1087 Smith ×

410 Oblaender ×

1442 Johnson ×

1379 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	-01:24 (53.) ●	-02:52 (322.) ●	-03:17 (421.) ●
Transition		00:47:39	00:05:39	-	-00:42 (65.) ●	-00:27 (472.) ●	-00:16 (682.) ●
Bike	17 km	01:19:43	00:32:04	31.81 km/h	-01:04 (49.) ●	-00:31 (413.) ●	-01:09 (503.) ●
Bike	33.5 km	01:50:48	00:31:05	31.85 km/h	-00:53 (49.) ●	-00:24 (448.) ●	-01:03 (543.) ●
Bike	50 km	02:20:02	00:29:14	33.87 km/h	-01:03 (50.) ●	-00:33 (430.) ●	-01:11 (527.) ●
Bike	68.1 km	02:52:45	00:32:43	33.19 km/h	-01:41 (49.) ●	-00:49 (413.) ●	-01:31 (497.) ●
Bike	70.6 km	02:57:36	00:04:51	30.93 km/h	-00:17 (40.) ●	-00:17 (348.) ●	-00:22 (404.) ●
Bike	89.8 km	03:36:42	00:39:06	29.46 km/h	-01:12 (57.) ●	-00:23 (485.) ●	-01:10 (609.) ●
Bike	89.8 km	03:36:42	02:49:03	31.87 km/h	-06:10 (48.) ●	-02:57 (424.) ●	-06:26 (522.) ●
Transition		03:40:04	00:03:22	-	-01:58 (34.) ●	-01:35 (282.) ●	-01:42 (403.) ●
Run	0.2 km	03:41:15	00:01:11	05:55 min/km	-00:07 (45.) ●	-00:11 (281.) ●	-00:13 (340.) ●
Run	1.9 km	03:50:24	00:09:09	05:22 min/km	-00:30 (53.) ●	-00:52 (361.) ●	-01:03 (453.) ●
Run	3.9 km	04:02:08	00:11:44	05:52 min/km	-00:26 (63.) ●	-00:36 (442.) ●	-00:47 (582.) ●
Run	7 km	04:22:03	00:19:55	06:25 min/km	-00:24 (65.) ●	-00:52 (436.) ●	-01:10 (570.) ●
Run	8.7 km	04:33:49	00:11:46	06:55 min/km	+00:39 (74.) ●	+00:19 (518.) ●	+00:11 (685.) ●
Run	10.7 km	04:46:50	00:13:01	06:30 min/km	-00:19 (64.) ●	-00:37 (412.) ●	-00:45 (549.) ●
Run	13.9 km	05:08:51	00:22:01	06:52 min/km	+00:12 (69.) ●	-00:20 (447.) ●	-00:33 (595.) ●
Run	15.6 km	05:20:02	00:11:11	06:34 min/km	-00:35 (57.) ●	-00:56 (373.) ●	-00:59 (495.) ●
Run	17.6 km	05:33:48	00:13:46	06:52 min/km	-00:06 (60.) ●	-00:32 (415.) ●	-00:36 (564.) ●
Run	21.1 km	05:56:42	00:22:54	06:32 min/km	-00:54 (60.) ●	-01:36 (387.) ●	-01:47 (516.) ●
Run	21.1 km	05:56:42	02:16:38	06:28 min/km	-02:30 (64.) ●	-06:13 (408.) ●	-07:42 (544.) ●
Total	112.8 km	05:56:42	05:56:42	18.97 km/h	-12:44 (52.) ●	-14:04 (382.) ●	-19:23 (485.) ●

Ovr	Gen	Div	Name	#	AG
429	335	47	Tyler Johnson	1053	M25-29	USA	00:47:06	02:40:13	02:16:25	05:49:20
437	341	48	Nick Hiatt	593	M25-29	USA	00:31:07	02:36:17	02:36:35	05:50:25
465	367	49	Thomas Alberts	1127	M25-29	USA	00:34:11	02:54:46	02:16:38	05:54:08
481	379	50	Winston Smith	1087	M25-29	USA	00:40:18	02:49:38	02:14:44	05:56:02
484	381	51	Lucas Oblaender	410	M25-29	USA	00:51:28	02:51:15	02:03:49	05:56:37
485	382	52	Alex Caroom	951	M25-29	USA	00:42:00	02:49:03	02:16:38	05:56:42
497	391	53	William Johnson	1442	M25-29	USA	00:33:56	02:44:56	02:28:16	05:58:22
504	396	54	Jarrod Hart	1379	M25-29	USA	00:47:56	02:56:52	02:04:41	05:59:14
506	398	55	Shawn Paretti	1227	M25-29	USA	00:32:21	02:59:23	02:19:36	05:59:35
517	402	56	Jordan Ballinger	459	M25-29	USA	00:39:31	02:48:48	02:22:37	06:01:17