Joseph Simon -
Ironman 70.3 Gulf Coast 2023
Quick facts
609/476/70All/Gender/AG
M25-29Age group
952Bib number
USANationality
56:42 | 3:03:47 | 1:57:14 | 6:14:29 |
Compare Joseph Simon with other athletes!
952 Simon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:42 | 00:56:42 | 02:59 min/100m | +13:18 (121.) ● | +11:50 (849.) ● | +11:25 (1158.) ● |
Transition | 01:07:13 | 00:10:31 | - | +04:10 (115.) ● | +04:25 (851.) ● | +04:36 (1184.) ● | |
Bike | 17 km | 01:43:29 | 00:36:16 | 28.13 km/h | +03:08 (99.) ● | +03:41 (748.) ● | +03:03 (967.) ● |
Bike | 33.5 km | 02:17:24 | 00:33:55 | 29.19 km/h | +01:57 (87.) ● | +02:26 (683.) ● | +01:47 (867.) ● |
Bike | 50 km | 02:48:42 | 00:31:18 | 31.63 km/h | +01:01 (80.) ● | +01:31 (623.) ● | +00:53 (788.) ● |
Bike | 68.1 km | 03:24:22 | 00:35:40 | 30.45 km/h | +01:16 (84.) ● | +02:08 (659.) ● | +01:26 (827.) ● |
Bike | 70.6 km | 03:30:45 | 00:06:23 | 23.5 km/h | +01:15 (121.) ● | +01:15 (876.) ● | +01:10 (1198.) ● |
Bike | 89.8 km | 04:11:00 | 00:40:15 | 28.62 km/h | -00:03 (72.) ● | +00:46 (550.) ● | -00:01 (698.) ● |
Bike | 89.8 km | 04:11:00 | 03:03:47 | 29.32 km/h | +08:34 (82.) ● | +11:47 (652.) ● | +08:18 (825.) ● |
Transition | 04:17:15 | 00:06:15 | - | +00:55 (94.) ● | +01:18 (670.) ● | +01:11 (931.) ● | |
Run | 0.2 km | 04:18:24 | 00:01:09 | 05:45 min/km | -00:09 (37.) ● | -00:13 (221.) ● | -00:15 (264.) ● |
Run | 1.9 km | 04:26:20 | 00:07:56 | 04:40 min/km | -01:43 (23.) ● | -02:05 (146.) ● | -02:16 (178.) ● |
Run | 3.9 km | 04:36:22 | 00:10:02 | 05:01 min/km | -02:08 (29.) ● | -02:18 (213.) ● | -02:29 (265.) ● |
Run | 7 km | 04:54:08 | 00:17:46 | 05:43 min/km | -02:33 (38.) ● | -03:01 (265.) ● | -03:19 (335.) ● |
Run | 8.7 km | 05:03:31 | 00:09:23 | 05:31 min/km | -01:44 (34.) ● | -02:04 (227.) ● | -02:12 (284.) ● |
Run | 10.7 km | 05:15:01 | 00:11:30 | 05:45 min/km | -01:50 (40.) ● | -02:08 (265.) ● | -02:16 (339.) ● |
Run | 13.9 km | 05:33:28 | 00:18:27 | 05:45 min/km | -03:22 (34.) ● | -03:54 (225.) ● | -04:07 (283.) ● |
Run | 15.6 km | 05:43:13 | 00:09:45 | 05:44 min/km | -02:01 (30.) ● | -02:22 (215.) ● | -02:25 (271.) ● |
Run | 17.6 km | 05:54:52 | 00:11:39 | 05:49 min/km | -02:13 (32.) ● | -02:39 (223.) ● | -02:43 (286.) ● |
Run | 21.1 km | 06:14:29 | 00:19:37 | 05:36 min/km | -04:11 (29.) ● | -04:53 (195.) ● | -05:04 (240.) ● |
Run | 21.1 km | 06:14:29 | 01:57:14 | 05:33 min/km | -21:54 (33.) ● | -25:37 (209.) ● | -27:06 (262.) ● |
Total | 112.8 km | 06:14:29 | 06:14:29 | 18.07 km/h | +05:03 (70.) ● | +03:43 (476.) ● | -01:36 (609.) ● |