Karen Meadows -
Ironman 70.3 Gulf Coast 2023

Quick facts

907/191/30All/Gender/AG

F45-49Age group

960Bib number

USANationality


49:05	3:17:02	2:34:07	6:50:53

Compare Karen Meadows with other athletes!

960 Meadows

1335 Salisbury ×

458 Ezagury ×

1293 Attias ×

787 Hagon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:05	00:49:05	02:35 min/100m	+03:21 (33.) ●	+02:35 (206.) ●	+03:48 (908.) ●
Transition		00:54:58	00:05:53	-	+00:49 (31.) ●	+00:11 (181.) ●	-00:02 (727.) ●
Bike	17 km	01:30:01	00:35:03	29.1 km/h	+01:18 (32.) ●	+00:08 (160.) ●	+01:50 (850.) ●
Bike	33.5 km	02:04:06	00:34:05	29.05 km/h	+01:20 (29.) ●	+00:17 (168.) ●	+01:57 (881.) ●
Bike	50 km	02:38:16	00:34:10	28.98 km/h	+03:13 (33.) ●	+02:06 (206.) ●	+03:45 (1008.) ●
Bike	68.1 km	03:16:58	00:38:42	28.06 km/h	+03:58 (36.) ●	+02:40 (221.) ●	+04:28 (1052.) ●
Bike	70.6 km	03:23:02	00:06:04	24.73 km/h	+00:41 (38.) ●	+00:37 (263.) ●	+00:51 (1151.) ●
Bike	89.8 km	04:12:00	00:48:58	23.53 km/h	+08:27 (40.) ●	+06:44 (260.) ●	+08:42 (1133.) ●
Bike	89.8 km	04:12:00	03:17:02	27.35 km/h	+18:57 (36.) ●	+12:32 (216.) ●	+21:33 (1029.) ●
Transition		04:16:46	00:04:46	-	-00:20 (29.) ●	-00:23 (163.) ●	-00:18 (701.) ●
Run	0.2 km	04:18:21	00:01:35	07:55 min/km	+00:03 (29.) ●	+00:04 (208.) ●	+00:11 (980.) ●
Run	1.9 km	04:29:22	00:11:01	06:28 min/km	+00:14 (25.) ●	+00:09 (168.) ●	+00:49 (860.) ●
Run	3.9 km	04:42:40	00:13:18	06:39 min/km	+00:22 (26.) ●	+00:07 (165.) ●	+00:47 (815.) ●
Run	7 km	05:05:05	00:22:25	07:13 min/km	+00:31 (26.) ●	+00:18 (161.) ●	+01:20 (788.) ●
Run	8.7 km	05:17:37	00:12:32	07:22 min/km	+00:29 (24.) ●	+00:27 (169.) ●	+00:57 (809.) ●
Run	10.7 km	05:32:01	00:14:24	07:12 min/km	+00:26 (28.) ●	+00:06 (161.) ●	+00:38 (737.) ●
Run	13.9 km	05:56:51	00:24:50	07:45 min/km	+01:58 (28.) ●	+01:32 (191.) ●	+02:16 (845.) ●
Run	15.6 km	06:09:23	00:12:32	07:22 min/km	+00:26 (28.) ●	+00:07 (163.) ●	+00:22 (717.) ●
Run	17.6 km	06:25:02	00:15:39	07:49 min/km	+01:21 (28.) ●	+00:59 (188.) ●	+01:17 (814.) ●
Run	21.1 km	06:50:53	00:25:51	07:23 min/km	+01:17 (27.) ●	+00:41 (174.) ●	+01:10 (767.) ●
Run	21.1 km	06:50:53	02:34:07	07:18 min/km	+07:07 (27.) ●	+04:30 (167.) ●	+09:47 (789.) ●
Total	112.8 km	06:50:53	06:50:53	16.47 km/h	+29:54 (30.) ●	+19:25 (191.) ●	+34:48 (907.) ●

Ovr	Gen	Div	Name	#	AG
705	137	25	Ruth Marie Oliver	221	F45-49	USA	00:46:38	03:07:04	02:26:29	06:26:50
742	144	26	Jennifer Casey	334	F45-49	USA	00:47:51	02:56:16	02:39:02	06:32:19
797	160	27	Jayme Garrett	147	F45-49	USA	00:43:58	02:48:22	02:58:54	06:39:18
822	167	28	JJ Salisbury	1335	F45-49	USA	00:41:55	03:30:04	02:15:17	06:42:25
834	171	29	Kelly Ezagury	458	F45-49	VEN	00:45:02	02:55:54	02:50:39	06:44:05
907	191	30	Karen Meadows	960	F45-49	USA	00:49:05	03:17:02	02:34:07	06:50:53
944	201	31	Paola Attias	1293	F45-49	USA	00:46:43	03:14:19	02:47:30	06:56:20
973	212	32	Jeannette Hagon	787	F45-49	USA	00:50:02	03:14:21	02:43:53	07:00:39
1002	219	33	Karla Marin	1240	F45-49	USA	00:58:53	03:08:22	02:46:44	07:04:15
1032	231	34	Erika Proano	628	F45-49	USA	00:52:33	03:31:16	02:36:51	07:10:02