John Patrick Delaney -
Ironman 70.3 Gulf Coast 2023

Quick facts

764/588/89All/Gender/AG

M40-44Age group

962Bib number

USANationality


45:53	3:14:59	2:21:50	6:34:41

Compare John Patrick Delaney with other athletes!

962 Delaney

128 Cataldo ×

585 Pascale ×

288 Pickens ×

1249 Cracchiolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+00:06 (65.) ●	+01:01 (518.) ●	+00:36 (688.) ●
Transition		00:53:08	00:07:15	-	+01:13 (93.) ●	+01:09 (656.) ●	+01:20 (936.) ●
Bike	17 km	01:31:44	00:38:36	26.42 km/h	+06:06 (118.) ●	+06:01 (842.) ●	+05:23 (1128.) ●
Bike	33.5 km	02:07:37	00:35:53	27.59 km/h	+04:36 (113.) ●	+04:24 (796.) ●	+03:45 (1046.) ●
Bike	50 km	02:43:27	00:35:50	27.63 km/h	+06:11 (121.) ●	+06:03 (834.) ●	+05:25 (1113.) ●
Bike	68.1 km	03:19:30	00:36:03	30.12 km/h	+02:53 (104.) ●	+02:31 (693.) ●	+01:49 (872.) ●
Bike	70.6 km	03:25:06	00:05:36	26.79 km/h	+00:11 (105.) ●	+00:28 (730.) ●	+00:23 (934.) ●
Bike	89.8 km	04:08:07	00:43:01	26.78 km/h	+04:00 (99.) ●	+03:32 (677.) ●	+02:45 (881.) ●
Bike	89.8 km	04:08:07	03:14:59	27.63 km/h	+23:57 (110.) ●	+22:59 (765.) ●	+19:30 (999.) ●
Transition		04:12:51	00:04:44	-	-00:02 (75.) ●	-00:13 (491.) ●	-00:20 (689.) ●
Run	0.2 km	04:14:09	00:01:18	06:30 min/km	-00:01 (64.) ●	-00:04 (468.) ●	-00:06 (588.) ●
Run	1.9 km	04:25:35	00:11:26	06:43 min/km	+01:37 (104.) ●	+01:25 (707.) ●	+01:14 (938.) ●
Run	3.9 km	04:37:42	00:12:07	06:03 min/km	+00:03 (77.) ●	-00:13 (491.) ●	-00:24 (644.) ●
Run	7 km	04:57:33	00:19:51	06:24 min/km	-00:42 (65.) ●	-00:56 (429.) ●	-01:14 (561.) ●
Run	8.7 km	05:08:24	00:10:51	06:22 min/km	-00:35 (60.) ●	-00:36 (409.) ●	-00:44 (537.) ●
Run	10.7 km	05:21:41	00:13:17	06:38 min/km	-00:18 (64.) ●	-00:21 (438.) ●	-00:29 (588.) ●
Run	13.9 km	05:44:07	00:22:26	07:00 min/km	+00:05 (70.) ●	+00:05 (477.) ●	-00:08 (634.) ●
Run	15.6 km	05:56:00	00:11:53	06:59 min/km	-00:05 (72.) ●	-00:14 (455.) ●	-00:17 (618.) ●
Run	17.6 km	06:09:57	00:13:57	06:58 min/km	-00:11 (65.) ●	-00:21 (432.) ●	-00:25 (589.) ●
Run	21.1 km	06:34:41	00:24:44	07:04 min/km	+00:30 (79.) ●	+00:14 (504.) ●	+00:03 (683.) ●
Run	21.1 km	06:34:41	02:21:50	06:43 min/km	+00:23 (71.) ●	-01:01 (466.) ●	-02:30 (625.) ●
Total	112.8 km	06:34:41	06:34:41	17.15 km/h	+25:37 (89.) ●	+23:55 (588.) ●	+18:36 (764.) ●

Ovr	Gen	Div	Name	#	AG
732	565	84	Keith Hallam	400	M40-44	USA	00:48:50	02:57:06	02:31:55	06:30:28
741	571	85	Timothy Bove	631	M40-44	USA	00:45:41	03:11:34	02:26:37	06:31:57
750	578	86	Philip Lee	843	M40-44	USA	00:48:24	02:53:28	02:37:40	06:33:00
757	583	87	Salvatore Cataldo	128	M40-44	USA	00:49:01	03:03:18	02:32:05	06:33:43
759	585	88	Dan Pascale	585	M40-44	USA	00:44:55	03:05:53	02:27:18	06:33:59
764	588	89	John Patrick Delaney	962	M40-44	USA	00:45:53	03:14:59	02:21:50	06:34:41
780	596	90	Alex Pickens	288	M40-44	USA	00:45:38	03:15:11	02:09:11	06:37:10
787	602	91	Santo Cracchiolo	1249	M40-44	USA	00:51:57	02:45:53	02:46:21	06:37:56
796	608	92	Shaun Swearingen	1011	M40-44	USA	00:53:26	03:04:31	02:33:05	06:39:16
808	615	93	Jonathan Kepko	1141	M40-44	USA	00:49:07	02:59:35	02:43:08	06:40:49