Jeff Rieder -
Ironman 70.3 Gulf Coast 2023

Quick facts

554/432/49All/Gender/AG

M45-49Age group

998Bib number

USANationality


44:31	2:46:30	2:26:16	6:06:53

Compare Jeff Rieder with other athletes!

998 Rieder

877 Fernandez ×

650 Starr ×

1349 Lauderdale ×

889 Cory ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	-00:57 (50.) ●	-00:21 (451.) ●	-00:46 (604.) ●
Transition		00:50:16	00:05:45	-	-00:14 (57.) ●	-00:21 (491.) ●	-00:10 (704.) ●
Bike	17 km	01:22:49	00:32:33	31.34 km/h	±00:00 (48.) ●	-00:02 (456.) ●	-00:40 (561.) ●
Bike	33.5 km	01:53:45	00:30:56	32 km/h	-00:19 (52.) ●	-00:33 (436.) ●	-01:12 (527.) ●
Bike	50 km	02:22:56	00:29:11	33.92 km/h	-00:37 (46.) ●	-00:36 (426.) ●	-01:14 (521.) ●
Bike	68.1 km	02:54:39	00:31:43	34.24 km/h	-01:46 (38.) ●	-01:49 (317.) ●	-02:31 (373.) ●
Bike	70.6 km	02:59:25	00:04:46	31.47 km/h	-00:19 (33.) ●	-00:22 (300.) ●	-00:27 (338.) ●
Bike	89.8 km	03:36:46	00:37:21	30.84 km/h	-01:47 (44.) ●	-02:08 (368.) ●	-02:55 (456.) ●
Bike	89.8 km	03:36:46	02:46:30	32.36 km/h	-04:48 (43.) ●	-05:30 (389.) ●	-08:59 (474.) ●
Transition		03:40:37	00:03:51	-	-00:57 (36.) ●	-01:06 (367.) ●	-01:13 (516.) ●
Run	0.2 km	03:41:51	00:01:14	06:10 min/km	-00:10 (31.) ●	-00:08 (359.) ●	-00:10 (440.) ●
Run	1.9 km	03:50:45	00:08:54	05:14 min/km	-01:13 (31.) ●	-01:07 (308.) ●	-01:18 (386.) ●
Run	3.9 km	04:01:44	00:10:59	05:29 min/km	-01:27 (36.) ●	-01:21 (337.) ●	-01:32 (432.) ●
Run	7 km	04:24:13	00:22:29	07:15 min/km	+01:26 (61.) ●	+01:42 (601.) ●	+01:24 (795.) ●
Run	8.7 km	04:35:38	00:11:25	06:42 min/km	-00:12 (48.) ●	-00:02 (481.) ●	-00:10 (631.) ●
Run	10.7 km	04:50:29	00:14:51	07:25 min/km	+01:03 (64.) ●	+01:13 (585.) ●	+01:05 (797.) ●
Run	13.9 km	05:14:54	00:24:25	07:37 min/km	+01:47 (62.) ●	+02:04 (601.) ●	+01:51 (813.) ●
Run	15.6 km	05:27:10	00:12:16	07:12 min/km	+00:02 (51.) ●	+00:09 (496.) ●	+00:06 (675.) ●
Run	17.6 km	05:42:19	00:15:09	07:34 min/km	+00:38 (59.) ●	+00:51 (555.) ●	+00:47 (755.) ●
Run	21.1 km	06:06:53	00:24:34	07:01 min/km	-00:33 (47.) ●	+00:04 (493.) ●	-00:07 (669.) ●
Run	21.1 km	06:06:53	02:26:16	06:55 min/km	+01:21 (55.) ●	+03:25 (513.) ●	+01:56 (685.) ●
Total	112.8 km	06:06:53	06:06:53	18.45 km/h	-05:35 (49.) ●	-03:53 (432.) ●	-09:12 (554.) ●

Ovr	Gen	Div	Name	#	AG
499	392	44	Paul Aho	578	M45-49	USA	00:54:42	02:49:53	02:04:50	05:58:35
519	404	45	Mark Beseda	329	M45-49	USA	00:38:51	02:54:32	02:18:44	06:01:33
520	405	46	Joaquin Freire	1168	M45-49	USA	00:47:55	02:43:48	02:15:24	06:01:42
542	422	47	Sergio Fernandez	877	M45-49	USA	00:51:33	02:51:30	02:09:10	06:04:07
552	430	48	Steve Starr	650	M45-49	USA	00:40:55	02:50:21	02:27:02	06:06:13
554	432	49	Jeff Rieder	998	M45-49	USA	00:44:31	02:46:30	02:26:16	06:06:53
572	442	50	Matthew Lauderdale	1349	M45-49	USA	00:43:43	02:50:18	02:23:53	06:09:43
574	444	51	Robert Cory	889	M45-49	USA	00:55:40	02:47:54	02:18:16	06:10:07
576	445	52	David Bel	638	M45-49	USA	00:36:05	02:58:18	02:28:45	06:10:53
599	466	53	Hudson Biondo	975	M45-49	USA	00:49:29	02:49:22	02:25:09	06:13:07