Lucas Van de Woestyne -
Ironman 70.3 Mallorca 2023

  Quick facts

833/751/93All/Gender/AG

M25-29Age group

1014Bib number

BELNationality

38:293:05:221:40:28 5:39:11

  Compare Lucas Van de Woestyne with other athletes!

1014 Van de Woestyne
2446 Dyrkorn × 
759 Bestard Perelló × 
2608 McCgwire × 
1097 Lissmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:29 00:38:2902:01 min/100m+02:12 (149.) +00:56 (1317.) +00:44 (1553.)
Transition 00:48:01 00:09:32 - +02:18 (189.) +02:03 (1713.) +02:05 (2084.)
Bike15.4 km 01:17:29 00:29:2831.36 km/h-00:08 (108.) -00:10 (1029.) -00:31 (1142.)
Bike34.7 km 02:00:35 00:43:0626.87 km/h-06:36 (18.) -07:28 (153.) -07:57 (157.)
Bike59.5 km 02:55:59 00:55:2426.86 km/h+03:21 (114.) +01:50 (995.) +00:47 (1127.)
Bike77.4 km 03:29:07 00:33:0832.41 km/h-01:39 (87.) -01:51 (795.) -02:18 (875.)
Bike91.4 km 03:53:23 00:24:1634.62 km/h-00:57 (101.) -00:49 (939.) -01:07 (1057.)
Bike91.4 km 03:53:23 03:05:2229.58 km/h-05:59 (98.) -08:28 (800.) -11:06 (874.)
Transition 03:58:43 00:05:20 - -00:09 (135.) -00:30 (1250.) -00:31 (1489.)
Run0.9 km 04:03:05 00:04:2204:51 min/km-00:26 (78.) -00:42 (513.) -00:46 (574.)
Run1.4 km 04:05:55 00:02:5005:40 min/km-00:13 (77.) -00:18 (549.) -00:21 (596.)
Run3.7 km 04:16:11 00:10:1604:27 min/km-00:51 (76.) -01:14 (537.) -01:22 (596.)
Run6.7 km 04:29:59 00:13:4804:36 min/km-01:08 (73.) -01:40 (554.) -01:51 (609.)
Run7.2 km 04:31:34 00:01:3503:10 min/km-00:08 (71.) -00:12 (511.) -00:13 (561.)
Run8.1 km 04:36:10 00:04:3605:06 min/km-00:26 (76.) -00:40 (575.) -00:44 (645.)
Run8.6 km 04:39:08 00:02:5805:56 min/km-00:14 (78.) -00:21 (606.) -00:24 (667.)
Run10.9 km 04:49:49 00:10:4104:38 min/km-01:06 (69.) -01:32 (551.) -01:38 (616.)
Run13.9 km 05:03:50 00:14:0104:40 min/km-01:48 (63.) -02:20 (483.) -02:30 (532.)
Run14.5 km 05:05:31 00:01:4102:48 min/km-00:08 (81.) -00:12 (655.) -00:13 (738.)
Run15.3 km 05:10:16 00:04:4505:56 min/km-00:37 (70.) -00:48 (571.) -00:51 (644.)
Run15.9 km 05:13:18 00:03:0205:03 min/km-00:21 (70.) -00:28 (570.) -00:30 (629.)
Run18.1 km 05:24:14 00:10:5604:58 min/km-01:30 (67.) -01:52 (522.) -01:58 (588.)
Run21.1 km 05:39:11 00:14:5704:59 min/km-01:32 (76.) -01:57 (639.) -02:04 (725.)
Run21.1 km 05:39:11 01:40:2804:45 min/km-10:28 (68.) -14:16 (530.) -15:25 (591.)
Total 114.4 km 05:39:11 05:39:1120.24 km/h-12:06 (93.) -20:15 (751.) -24:13 (833.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance