Pol Pros Martin -
Ironman 70.3 Mallorca 2023
Quick facts
1583/1375/261All/Gender/AG
M30-34Age group
1023Bib number
ESPNationality
36:51 | 3:20:49 | 1:58:41 | 6:14:41 |
Compare Pol Pros Martin with other athletes!
1023 Pros Martin
2621 Martos Gómez ×
1795 Servera Cañellas ×
1553 Peeters ×
1683 Posadas Muñoz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | +00:36 (208.) ● | -00:42 (1058.) ● | -00:54 (1233.) ● |
Transition | 00:46:49 | 00:09:58 | - | +02:42 (299.) ● | +02:29 (1774.) ● | +02:31 (2160.) ● | |
Bike | 15.4 km | 01:17:17 | 00:30:28 | 30.33 km/h | +00:54 (216.) ● | +00:50 (1273.) ● | +00:29 (1432.) ● |
Bike | 34.7 km | 02:04:12 | 00:46:55 | 24.68 km/h | -02:53 (125.) ● | -03:39 (617.) ● | -04:08 (675.) ● |
Bike | 59.5 km | 03:04:30 | 01:00:18 | 24.68 km/h | +07:48 (256.) ● | +06:44 (1394.) ● | +05:41 (1581.) ● |
Bike | 77.4 km | 03:40:49 | 00:36:19 | 29.57 km/h | +01:31 (230.) ● | +01:20 (1360.) ● | +00:53 (1555.) ● |
Bike | 91.4 km | 04:07:38 | 00:26:49 | 31.32 km/h | +01:47 (257.) ● | +01:44 (1526.) ● | +01:26 (1771.) ● |
Bike | 91.4 km | 04:07:38 | 03:20:49 | 27.31 km/h | +09:07 (241.) ● | +06:59 (1359.) ● | +04:21 (1545.) ● |
Transition | 04:16:00 | 00:08:22 | - | +03:06 (323.) ● | +02:32 (1883.) ● | +02:31 (2270.) ● | |
Run | 0.9 km | 04:20:43 | 00:04:43 | 05:14 min/km | -00:09 (178.) ● | -00:21 (865.) ● | -00:25 (997.) ● |
Run | 1.4 km | 04:23:41 | 00:02:58 | 05:56 min/km | -00:03 (177.) ● | -00:10 (832.) ● | -00:13 (934.) ● |
Run | 3.7 km | 04:34:49 | 00:11:08 | 04:50 min/km | +00:07 (208.) ● | -00:22 (1001.) ● | -00:30 (1134.) ● |
Run | 6.7 km | 04:49:54 | 00:15:05 | 05:01 min/km | +00:16 (214.) ● | -00:23 (1055.) ● | -00:34 (1197.) ● |
Run | 7.2 km | 04:51:38 | 00:01:44 | 03:28 min/km | +00:01 (204.) ● | -00:03 (1028.) ● | -00:04 (1170.) ● |
Run | 8.1 km | 04:57:01 | 00:05:23 | 05:58 min/km | +00:22 (249.) ● | +00:07 (1318.) ● | +00:03 (1538.) ● |
Run | 8.6 km | 05:00:22 | 00:03:21 | 06:42 min/km | +00:10 (242.) ● | +00:02 (1263.) ● | -00:01 (1453.) ● |
Run | 10.9 km | 05:13:19 | 00:12:57 | 05:37 min/km | +01:16 (267.) ● | +00:44 (1449.) ● | +00:38 (1708.) ● |
Run | 13.9 km | 05:30:22 | 00:17:03 | 05:41 min/km | +01:19 (258.) ● | +00:42 (1373.) ● | +00:32 (1600.) ● |
Run | 14.5 km | 05:32:20 | 00:01:58 | 03:16 min/km | +00:10 (261.) ● | +00:05 (1407.) ● | +00:04 (1656.) ● |
Run | 15.3 km | 05:39:00 | 00:06:40 | 08:19 min/km | +01:20 (306.) ● | +01:07 (1722.) ● | +01:04 (2068.) ● |
Run | 15.9 km | 05:42:45 | 00:03:45 | 06:15 min/km | +00:24 (276.) ● | +00:15 (1475.) ● | +00:13 (1746.) ● |
Run | 18.1 km | 05:56:51 | 00:14:06 | 06:24 min/km | +01:50 (288.) ● | +01:18 (1539.) ● | +01:12 (1832.) ● |
Run | 21.1 km | 06:14:41 | 00:17:50 | 05:56 min/km | +01:37 (260.) ● | +00:56 (1381.) ● | +00:49 (1641.) ● |
Run | 21.1 km | 06:14:41 | 01:58:41 | 05:37 min/km | +08:40 (245.) ● | +03:57 (1322.) ● | +02:48 (1542.) ● |
Total | 114.4 km | 06:14:41 | 06:14:41 | 18.32 km/h | +24:11 (261.) ● | +15:15 (1375.) ● | +11:17 (1583.) ● |