Laurent Dray -
Ironman 70.3 Mallorca 2023

  Quick facts

2079/1764/229All/Gender/AG

M50-54Age group

1035Bib number

FRANationality

43:403:39:592:08:08 6:50:08

  Compare Laurent Dray with other athletes!

1035 Dray
768 Miller × 
2143 Cantafaro × 
2135 Capelinha × 
2301 Luppi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:40 00:43:4002:17 min/100m+05:08 (241.) +06:07 (1794.) +05:55 (2148.)
Transition 00:54:08 00:10:28 - +02:45 (253.) +02:59 (1859.) +03:01 (2255.)
Bike15.4 km 01:27:42 00:33:3427.53 km/h+03:47 (255.) +03:56 (1844.) +03:35 (2160.)
Bike34.7 km 02:19:28 00:51:4622.37 km/h+00:34 (158.) +01:12 (1245.) +00:43 (1423.)
Bike59.5 km 03:26:00 01:06:3222.36 km/h+11:50 (242.) +12:58 (1802.) +11:55 (2095.)
Bike77.4 km 04:06:02 00:40:0226.83 km/h+04:31 (244.) +05:03 (1787.) +04:36 (2095.)
Bike91.4 km 04:34:07 00:28:0529.91 km/h+02:51 (234.) +03:00 (1695.) +02:42 (1981.)
Bike91.4 km 04:34:07 03:39:5924.93 km/h+23:33 (240.) +26:09 (1793.) +23:31 (2087.)
Transition 04:42:00 00:07:53 - +02:02 (250.) +02:03 (1818.) +02:02 (2185.)
Run0.9 km 04:47:08 00:05:0805:42 min/km-00:08 (140.) +00:04 (1228.) ±00:00 (1449.)
Run1.4 km 04:50:24 00:03:1606:32 min/km+00:02 (171.) +00:08 (1413.) +00:05 (1622.)
Run3.7 km 05:02:26 00:12:0205:13 min/km+00:10 (172.) +00:32 (1414.) +00:24 (1636.)
Run6.7 km 05:19:27 00:17:0105:40 min/km+00:58 (198.) +01:33 (1605.) +01:22 (1878.)
Run7.2 km 05:21:25 00:01:5803:56 min/km+00:07 (203.) +00:11 (1609.) +00:10 (1894.)
Run8.1 km 05:31:01 00:09:3610:40 min/km+04:05 (288.) +04:20 (2067.) +04:16 (2500.)
Run8.6 km 05:34:41 00:03:4007:20 min/km+00:14 (199.) +00:21 (1607.) +00:18 (1901.)
Run10.9 km 05:48:04 00:13:2305:49 min/km+00:41 (189.) +01:10 (1563.) +01:04 (1847.)
Run13.9 km 06:06:28 00:18:2406:08 min/km+01:26 (207.) +02:03 (1636.) +01:53 (1929.)
Run14.5 km 06:08:28 00:02:0003:20 min/km+00:03 (179.) +00:07 (1456.) +00:06 (1714.)
Run15.3 km 06:15:04 00:06:3608:14 min/km+00:51 (223.) +01:03 (1693.) +01:00 (2032.)
Run15.9 km 06:18:46 00:03:4206:10 min/km+00:05 (178.) +00:12 (1422.) +00:10 (1685.)
Run18.1 km 06:32:17 00:13:3106:08 min/km+00:13 (175.) +00:43 (1390.) +00:37 (1645.)
Run21.1 km 06:50:08 00:17:5105:57 min/km+00:19 (179.) +00:57 (1384.) +00:50 (1644.)
Run21.1 km 06:50:08 02:08:0806:04 min/km+09:06 (204.) +13:24 (1626.) +12:15 (1921.)
Total 114.4 km 06:50:08 06:50:0816.74 km/h+42:34 (229.) +50:42 (1764.) +46:44 (2079.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance