Joke Vandebuerie -
Ironman 70.3 Mallorca 2023

  Quick facts

665/54/4All/Gender/AG

F40-44Age group

1062Bib number

BELNationality

35:593:02:491:39:42 5:29:56

  Compare Joke Vandebuerie with other athletes!

1062 Vandebuerie
2386 Jarillo Lopez × 
2366 Leal × 
2674 Umrath × 
823 Moiseeva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:59 00:35:5901:53 min/100m-03:50 (16.) -02:45 (155.) -01:46 (1064.)
Transition 00:44:01 00:08:02 - +00:23 (40.) +00:42 (302.) +00:35 (1650.)
Bike15.4 km 01:12:15 00:28:1432.73 km/h-03:35 (7.) -03:26 (65.) -01:45 (797.)
Bike34.7 km 01:55:04 00:42:4927.05 km/h-10:48 (1.) -10:33 (3.) -08:14 (120.)
Bike59.5 km 02:50:05 00:55:0127.05 km/h-06:08 (16.) -04:39 (131.) +00:24 (1089.)
Bike77.4 km 03:22:52 00:32:4732.76 km/h-04:51 (9.) -04:48 (72.) -02:39 (800.)
Bike91.4 km 03:46:50 00:23:5835.05 km/h-02:50 (15.) -02:48 (110.) -01:25 (975.)
Bike91.4 km 03:46:50 03:02:4930 km/h-28:12 (7.) -26:14 (59.) -13:39 (768.)
Transition 03:50:14 00:03:24 - -02:23 (2.) -02:28 (28.) -02:27 (208.)
Run0.9 km 03:54:36 00:04:2204:51 min/km-00:52 (10.) -01:02 (63.) -00:46 (582.)
Run1.4 km 03:57:26 00:02:5005:40 min/km-00:33 (10.) -00:31 (49.) -00:21 (604.)
Run3.7 km 04:07:41 00:10:1504:27 min/km-02:14 (10.) -02:01 (58.) -01:23 (589.)
Run6.7 km 04:21:28 00:13:4704:35 min/km-03:09 (9.) -02:46 (55.) -01:52 (606.)
Run7.2 km 04:23:02 00:01:3403:08 min/km-00:22 (8.) -00:20 (44.) -00:14 (513.)
Run8.1 km 04:27:33 00:04:3105:01 min/km-01:11 (9.) -01:05 (54.) -00:49 (563.)
Run8.6 km 04:30:30 00:02:5705:54 min/km-00:41 (9.) -00:36 (59.) -00:25 (640.)
Run10.9 km 04:41:02 00:10:3204:34 min/km-02:32 (9.) -02:20 (55.) -01:47 (544.)
Run13.9 km 04:55:06 00:14:0404:41 min/km-03:30 (9.) -03:14 (54.) -02:27 (556.)
Run14.5 km 04:56:44 00:01:3802:43 min/km-00:21 (11.) -00:21 (61.) -00:16 (598.)
Run15.3 km 05:01:20 00:04:3605:44 min/km-01:15 (8.) -01:13 (51.) -01:00 (503.)
Run15.9 km 05:04:23 00:03:0305:05 min/km-00:38 (10.) -00:36 (67.) -00:29 (659.)
Run18.1 km 05:15:14 00:10:5104:55 min/km-02:37 (9.) -02:31 (60.) -02:03 (554.)
Run21.1 km 05:29:56 00:14:4204:54 min/km-03:02 (10.) -02:51 (73.) -02:19 (645.)
Run21.1 km 05:29:56 01:39:4204:43 min/km-22:57 (9.) -21:27 (55.) -16:11 (552.)
Total 114.4 km 05:29:56 05:29:5620.8 km/h-56:59 (4.) -52:12 (54.) -33:28 (665.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance