Paul Flanagan -
Ironman 70.3 Mallorca 2023

Quick facts

110/109/19All/Gender/AG

M40-44Age group

1094Bib number

IRLNationality


32:43	2:43:44	1:26:17	4:50:33

Compare Paul Flanagan with other athletes!

1094 Flanagan

2078 Stanton ×

1326 Clarke ×

724 Hovden ×

773 Bjerregaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-04:10 (73.) ●	-04:50 (399.) ●	-05:02 (458.) ●
Transition		00:37:30	00:04:47	-	-02:18 (38.) ●	-02:42 (206.) ●	-02:40 (247.) ●
Bike	15.4 km	01:03:43	00:26:13	35.24 km/h	-03:05 (49.) ●	-03:25 (279.) ●	-03:46 (287.) ●
Bike	34.7 km	01:54:03	00:50:20	23.01 km/h	-00:56 (133.) ●	-00:14 (1059.) ●	-00:43 (1201.) ●
Bike	59.5 km	02:30:57	00:36:54	40.33 km/h	-14:50 (9.) ●	-16:40 (62.) ●	-17:43 (62.) ●
Bike	77.4 km	03:00:14	00:29:17	36.68 km/h	-04:58 (35.) ●	-05:42 (182.) ●	-06:09 (185.) ●
Bike	91.4 km	03:21:14	00:21:00	40 km/h	-03:33 (43.) ●	-04:05 (217.) ●	-04:23 (229.) ●
Bike	91.4 km	03:21:14	02:43:44	33.49 km/h	-27:22 (26.) ●	-30:06 (135.) ●	-32:44 (136.) ●
Transition		03:24:16	00:03:02	-	-03:20 (10.) ●	-02:48 (85.) ●	-02:49 (94.) ●
Run	0.9 km	03:28:02	00:03:46	04:11 min/km	-01:10 (19.) ●	-01:18 (105.) ●	-01:22 (110.) ●
Run	1.4 km	03:30:35	00:02:33	05:06 min/km	-00:35 (26.) ●	-00:35 (144.) ●	-00:38 (150.) ●
Run	3.7 km	03:39:40	00:09:05	03:56 min/km	-02:16 (18.) ●	-02:25 (117.) ●	-02:33 (122.) ●
Run	6.7 km	03:51:48	00:12:08	04:02 min/km	-03:05 (20.) ●	-03:20 (123.) ●	-03:31 (125.) ●
Run	7.2 km	03:53:14	00:01:26	02:52 min/km	-00:20 (29.) ●	-00:21 (166.) ●	-00:22 (174.) ●
Run	8.1 km	03:57:11	00:03:57	04:23 min/km	-01:15 (17.) ●	-01:19 (118.) ●	-01:23 (121.) ●
Run	8.6 km	03:59:44	00:02:33	05:06 min/km	-00:44 (15.) ●	-00:46 (103.) ●	-00:49 (105.) ●
Run	10.9 km	04:09:12	00:09:28	04:06 min/km	-02:32 (28.) ●	-02:45 (157.) ●	-02:51 (164.) ●
Run	13.9 km	04:21:32	00:12:20	04:06 min/km	-03:39 (18.) ●	-04:01 (120.) ●	-04:11 (123.) ●
Run	14.5 km	04:22:55	00:01:23	02:18 min/km	-00:28 (12.) ●	-00:30 (70.) ●	-00:31 (72.) ●
Run	15.3 km	04:26:53	00:03:58	04:57 min/km	-01:28 (15.) ●	-01:35 (96.) ●	-01:38 (99.) ●
Run	15.9 km	04:29:27	00:02:34	04:16 min/km	-00:51 (13.) ●	-00:56 (85.) ●	-00:58 (87.) ●
Run	18.1 km	04:38:39	00:09:12	04:10 min/km	-03:19 (12.) ●	-03:36 (85.) ●	-03:42 (87.) ●
Run	21.1 km	04:50:33	00:11:54	03:58 min/km	-04:35 (8.) ●	-05:00 (51.) ●	-05:07 (52.) ●
Run	21.1 km	04:50:33	01:26:17	04:05 min/km	-26:17 (16.) ●	-28:27 (99.) ●	-29:36 (101.) ●
Total	114.4 km	04:50:33	04:50:33	23.62 km/h	-01:03:27 (19.) ●	-01:08:53 (109.) ●	-01:12:51 (110.) ●

Ovr	Gen	Div	Name	#	AG
87	87	14	Viacheslav Sokolov	1127	M40-44		00:32:13	02:41:39	01:25:37	04:47:19
89	89	15	Anton Russegger	293	M40-44	AUT	00:30:39	02:42:14	01:27:55	04:47:46
91	91	16	Fabio Vaz Fernandes Goncalves	1763	M40-44	PRT	00:31:54	02:41:40	01:25:02	04:48:14
92	92	17	Chris Stanton	2078	M40-44	GBR	00:27:24	02:30:39	01:41:49	04:48:22
105	104	18	Brad Clarke	1326	M40-44	GBR	00:35:35	02:40:11	01:25:48	04:50:20
110	109	19	Paul Flanagan	1094	M40-44	IRL	00:32:43	02:43:44	01:26:17	04:50:33
114	112	20	Morgan Hovden	724	M40-44	NOR	00:29:49	02:44:00	01:29:30	04:51:30
116	114	21	Flemming Bjerregaard	773	M40-44	DNK	00:30:49	02:44:09	01:29:16	04:51:51
121	119	22	Patrick Boulongne	2240	M40-44	FRA	00:34:10	02:39:14	01:31:29	04:52:32
134	129	23	Jamie Knight	1320	M40-44	ESP	00:33:17	02:46:37	01:27:46	04:54:16