Paul Freeman -
Ironman 70.3 Mallorca 2023

Quick facts

2185/1841/14All/Gender/AG

M65-69Age group

1217Bib number

GBRNationality


46:03	3:31:04	2:30:55	7:02:11

Compare Paul Freeman with other athletes!

1217 Freeman

1262 Capp ×

2670 Bennett ×

1123 Bonander ×

537 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+04:12 (17.) ●	+08:30 (1888.) ●	+08:18 (2276.) ●
Transition		00:54:46	00:08:43	-	-00:37 (9.) ●	+01:14 (1551.) ●	+01:16 (1889.) ●
Bike	15.4 km	01:24:38	00:29:52	30.94 km/h	-02:09 (7.) ●	+00:14 (1124.) ●	-00:07 (1255.) ●
Bike	34.7 km	02:13:05	00:48:27	23.9 km/h	-04:16 (6.) ●	-02:07 (812.) ●	-02:36 (901.) ●
Bike	59.5 km	03:15:21	01:02:16	23.9 km/h	-00:53 (9.) ●	+08:42 (1545.) ●	+07:39 (1762.) ●
Bike	77.4 km	03:56:44	00:41:23	25.95 km/h	+03:09 (16.) ●	+06:24 (1866.) ●	+05:57 (2193.) ●
Bike	91.4 km	04:25:50	00:29:06	28.87 km/h	+01:54 (15.) ●	+04:01 (1814.) ●	+03:43 (2126.) ●
Bike	91.4 km	04:25:50	03:31:04	25.98 km/h	-02:15 (10.) ●	+17:14 (1642.) ●	+14:36 (1887.) ●
Transition		04:31:16	00:05:26	-	-01:43 (8.) ●	-00:24 (1295.) ●	-00:25 (1540.) ●
Run	0.9 km	04:38:22	00:07:06	07:53 min/km	+00:52 (18.) ●	+02:02 (2000.) ●	+01:58 (2399.) ●
Run	1.4 km	04:42:20	00:03:58	07:56 min/km	+00:15 (13.) ●	+00:50 (1948.) ●	+00:47 (2337.) ●
Run	3.7 km	04:57:07	00:14:47	06:25 min/km	+01:04 (13.) ●	+03:17 (1952.) ●	+03:09 (2346.) ●
Run	6.7 km	05:18:02	00:20:55	06:58 min/km	+02:27 (15.) ●	+05:27 (1996.) ●	+05:16 (2402.) ●
Run	7.2 km	05:20:22	00:02:20	04:40 min/km	+00:12 (15.) ●	+00:33 (1956.) ●	+00:32 (2355.) ●
Run	8.1 km	05:27:29	00:07:07	07:54 min/km	+00:46 (15.) ●	+01:51 (1935.) ●	+01:47 (2328.) ●
Run	8.6 km	05:31:45	00:04:16	08:32 min/km	+00:22 (15.) ●	+00:57 (1924.) ●	+00:54 (2315.) ●
Run	10.9 km	05:49:21	00:17:36	07:39 min/km	+03:05 (19.) ●	+05:23 (2013.) ●	+05:17 (2435.) ●
Run	13.9 km	06:11:03	00:21:42	07:14 min/km	+02:17 (16.) ●	+05:21 (1940.) ●	+05:11 (2341.) ●
Run	14.5 km	06:13:19	00:02:16	03:46 min/km	-00:02 (13.) ●	+00:23 (1808.) ●	+00:22 (2169.) ●
Run	15.3 km	06:21:38	00:08:19	10:23 min/km	+01:45 (21.) ●	+02:46 (2022.) ●	+02:43 (2444.) ●
Run	15.9 km	06:25:47	00:04:09	06:55 min/km	+00:01 (12.) ●	+00:39 (1743.) ●	+00:37 (2089.) ●
Run	18.1 km	06:41:51	00:16:04	07:18 min/km	+00:55 (14.) ●	+03:16 (1826.) ●	+03:10 (2199.) ●
Run	21.1 km	07:02:11	00:20:20	06:46 min/km	+00:42 (14.) ●	+03:26 (1753.) ●	+03:19 (2110.) ●
Run	21.1 km	07:02:11	02:30:55	07:09 min/km	+14:41 (15.) ●	+36:11 (1938.) ●	+35:02 (2337.) ●
Total	114.4 km	07:02:11	07:02:11	16.26 km/h	+14:18 (14.) ●	+01:02:45 (1841.) ●	+58:47 (2185.) ●

Ovr	Gen	Div	Name	#	AG
1858	1599	9	Jörg Voigt	689	M65-69	DEU	00:41:18	03:34:25	01:59:13	06:31:54
1905	1633	10	Juan Sanchez	965	M65-69	ESP	00:44:14	03:30:00	02:04:10	06:34:40
2087	1772	11	Francesco Canapari	1089	M65-69	ITA	00:52:18	03:29:20	02:11:24	06:50:55
2168	1828	12	Matthew Capp	1262	M65-69	GBR	00:37:16	03:39:16	02:29:46	06:58:50
2175	1833	13	Digby Bennett	2670	M65-69	NZL	00:36:51	03:38:35	02:29:06	07:00:04
2185	1841	14	Paul Freeman	1217	M65-69	GBR	00:46:03	03:31:04	02:30:55	07:02:11
2307	1934	15	Per-Erik Bonander	1123	M65-69	SWE	00:43:37	03:51:42	02:22:58	07:17:00
2318	1943	16	Lennart Alexander	537	M65-69	SWE	00:41:12	03:37:16	02:36:20	07:18:36
2433	2022	17	Terrence Gross	505	M65-69	USA	00:41:31	04:03:50	02:33:47	07:45:03
2475	2051	18	Uwe Sauer	1310	M65-69	DEU	00:49:04	04:08:07	02:45:17	07:59:44