Helene Havang -
Ironman 70.3 Mallorca 2023

Quick facts

2055/309/27All/Gender/AG

F50-54Age group

1229Bib number

NORNationality


44:42	3:44:53	2:02:24	6:47:51

Compare Helene Havang with other athletes!

1229 Havang

1389 Tassiker-Dowson ×

2432 Gough ×

1151 Höfling ×

1760 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+03:07 (40.) ●	+05:58 (368.) ●	+06:57 (2211.) ●
Transition		00:54:34	00:09:52	-	+01:28 (39.) ●	+02:32 (384.) ●	+02:25 (2145.) ●
Bike	15.4 km	01:28:00	00:33:26	27.64 km/h	+00:43 (30.) ●	+01:46 (313.) ●	+03:27 (2147.) ●
Bike	34.7 km	02:21:36	00:53:36	21.6 km/h	+00:11 (29.) ●	+00:14 (233.) ●	+02:33 (1703.) ●
Bike	59.5 km	03:30:28	01:08:52	21.61 km/h	+04:35 (34.) ●	+09:12 (333.) ●	+14:15 (2227.) ●
Bike	77.4 km	04:10:01	00:39:33	27.16 km/h	+00:49 (26.) ●	+01:58 (299.) ●	+04:07 (2044.) ●
Bike	91.4 km	04:39:27	00:29:26	28.54 km/h	+01:38 (34.) ●	+02:40 (322.) ●	+04:03 (2158.) ●
Bike	91.4 km	04:39:27	03:44:53	24.39 km/h	+07:56 (33.) ●	+15:50 (321.) ●	+28:25 (2178.) ●
Transition		04:45:27	00:06:00	-	-00:57 (25.) ●	+00:08 (272.) ●	+00:09 (1713.) ●
Run	0.9 km	04:51:12	00:05:45	06:23 min/km	-00:05 (30.) ●	+00:21 (309.) ●	+00:37 (1956.) ●
Run	1.4 km	04:54:33	00:03:21	06:42 min/km	-00:11 (23.) ●	±00:00 (249.) ●	+00:10 (1804.) ●
Run	3.7 km	05:06:36	00:12:03	05:14 min/km	-00:46 (20.) ●	-00:13 (226.) ●	+00:25 (1646.) ●
Run	6.7 km	05:22:40	00:16:04	05:21 min/km	-01:13 (16.) ●	-00:29 (210.) ●	+00:25 (1572.) ●
Run	7.2 km	05:24:32	00:01:52	03:44 min/km	-00:08 (20.) ●	-00:02 (225.) ●	+00:04 (1613.) ●
Run	8.1 km	05:29:57	00:05:25	06:01 min/km	-00:26 (20.) ●	-00:11 (225.) ●	+00:05 (1563.) ●
Run	8.6 km	05:33:21	00:03:24	06:48 min/km	-00:16 (17.) ●	-00:09 (209.) ●	+00:02 (1539.) ●
Run	10.9 km	05:45:45	00:12:24	05:23 min/km	-01:11 (17.) ●	-00:28 (209.) ●	+00:05 (1478.) ●
Run	13.9 km	06:03:34	00:17:49	05:56 min/km	-00:23 (26.) ●	+00:31 (270.) ●	+01:18 (1799.) ●
Run	14.5 km	06:05:36	00:02:02	03:23 min/km	-00:03 (28.) ●	+00:03 (271.) ●	+00:08 (1803.) ●
Run	15.3 km	06:11:23	00:05:47	07:13 min/km	-00:17 (23.) ●	-00:02 (253.) ●	+00:11 (1584.) ●
Run	15.9 km	06:15:13	00:03:50	06:23 min/km	+00:01 (30.) ●	+00:11 (291.) ●	+00:18 (1838.) ●
Run	18.1 km	06:28:51	00:13:38	06:11 min/km	-00:25 (27.) ●	+00:16 (262.) ●	+00:44 (1688.) ●
Run	21.1 km	06:47:51	00:19:00	06:20 min/km	+00:42 (33.) ●	+01:27 (310.) ●	+01:59 (1914.) ●
Run	21.1 km	06:47:51	02:02:24	05:48 min/km	-04:41 (25.) ●	+01:15 (255.) ●	+06:31 (1710.) ●
Total	114.4 km	06:47:51	06:47:51	16.83 km/h	+06:53 (27.) ●	+25:43 (309.) ●	+44:27 (2055.) ●

Ovr	Gen	Div	Name	#	AG
1773	247	22	Moira Hackett	593	F50-54	GBR	00:43:02	03:35:49	01:55:07	06:25:53
1830	257	23	Astrid Schmitz	2640	F50-54	DEU	00:39:21	03:39:49	01:58:56	06:30:13
1907	274	24	Ailis Brosnan	2058	F50-54	IRL	00:38:26	03:40:23	01:55:21	06:35:02
1936	283	25	Suzanne Tassiker-Dowson	1389	F50-54	GBR	00:39:04	03:40:26	02:02:08	06:37:51
2036	305	26	Fiona Gough	2432	F50-54	IRL	00:36:38	03:40:51	02:13:40	06:46:50
2055	309	27	Helene Havang	1229	F50-54	NOR	00:44:42	03:44:53	02:02:24	06:47:51
2064	312	28	Imke Höfling	1151	F50-54	FIN	00:33:15	03:48:39	02:11:35	06:48:19
2106	321	29	Melanie Williams	1760	F50-54	GBR	00:44:10	03:48:14	01:53:44	06:53:23
2113	323	30	Sarah Connolly	2438	F50-54	IRL	00:42:55	03:40:16	02:12:04	06:54:10
2143	333	31	Katia Jakubowski	978	F50-54	BEL	00:46:37	03:33:05	02:15:49	06:56:31