Emma Plant -
Ironman 70.3 Mallorca 2023

Quick facts

918/104/24All/Gender/AG

F35-39Age group

1249Bib number

GBRNationality


34:42	3:09:04	1:50:09	5:43:26

Compare Emma Plant with other athletes!

1249 Plant

1958 Fenwick ×

1145 Grainger ×

163 Nurmaganova ×

641 Donigiewicz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-03:05 (27.) ●	-04:02 (120.) ●	-03:03 (832.) ●
Transition		00:40:06	00:05:24	-	-01:43 (16.) ●	-01:56 (83.) ●	-02:03 (489.) ●
Bike	15.4 km	01:09:43	00:29:37	31.2 km/h	-01:21 (29.) ●	-02:03 (122.) ●	-00:22 (1179.) ●
Bike	34.7 km	02:10:31	01:00:48	19.05 km/h	+07:37 (66.) ●	+07:26 (397.) ●	+09:45 (2374.) ●
Bike	59.5 km	02:52:24	00:41:53	35.53 km/h	-15:04 (9.) ●	-17:47 (40.) ●	-12:44 (618.) ●
Bike	77.4 km	03:26:35	00:34:11	31.42 km/h	-02:24 (28.) ●	-03:24 (109.) ●	-01:15 (1090.) ●
Bike	91.4 km	03:49:10	00:22:35	37.2 km/h	-03:13 (19.) ●	-04:11 (65.) ●	-02:48 (625.) ●
Bike	91.4 km	03:49:10	03:09:04	29.01 km/h	-14:25 (23.) ●	-19:59 (90.) ●	-07:24 (1037.) ●
Transition		03:53:17	00:04:07	-	-01:30 (16.) ●	-01:45 (74.) ●	-01:44 (506.) ●
Run	0.9 km	03:58:59	00:05:42	06:20 min/km	+00:29 (54.) ●	+00:18 (302.) ●	+00:34 (1928.) ●
Run	1.4 km	04:02:05	00:03:06	06:12 min/km	-00:07 (29.) ●	-00:15 (147.) ●	-00:05 (1271.) ●
Run	3.7 km	04:13:21	00:11:16	04:53 min/km	-00:32 (31.) ●	-01:00 (146.) ●	-00:22 (1229.) ●
Run	6.7 km	04:28:02	00:14:41	04:53 min/km	-01:09 (27.) ●	-01:52 (110.) ●	-00:58 (988.) ●
Run	7.2 km	04:29:47	00:01:45	03:30 min/km	-00:05 (31.) ●	-00:09 (149.) ●	-00:03 (1218.) ●
Run	8.1 km	04:34:44	00:04:57	05:30 min/km	-00:33 (29.) ●	-00:39 (137.) ●	-00:23 (1068.) ●
Run	8.6 km	04:37:57	00:03:13	06:26 min/km	-00:13 (31.) ●	-00:20 (143.) ●	-00:09 (1182.) ●
Run	10.9 km	04:49:47	00:11:50	05:08 min/km	-00:31 (34.) ●	-01:02 (154.) ●	-00:29 (1199.) ●
Run	13.9 km	05:05:30	00:15:43	05:14 min/km	-00:50 (32.) ●	-01:35 (143.) ●	-00:48 (1143.) ●
Run	14.5 km	05:07:19	00:01:49	03:01 min/km	-00:05 (35.) ●	-00:10 (150.) ●	-00:05 (1186.) ●
Run	15.3 km	05:12:25	00:05:06	06:22 min/km	-00:25 (31.) ●	-00:43 (127.) ●	-00:30 (969.) ●
Run	15.9 km	05:15:45	00:03:20	05:33 min/km	-00:12 (32.) ●	-00:19 (143.) ●	-00:12 (1136.) ●
Run	18.1 km	05:27:45	00:12:00	05:27 min/km	-00:43 (32.) ●	-01:22 (130.) ●	-00:54 (1034.) ●
Run	21.1 km	05:43:26	00:15:41	05:13 min/km	-01:10 (30.) ●	-01:52 (128.) ●	-01:20 (977.) ●
Run	21.1 km	05:43:26	01:50:09	05:13 min/km	-06:06 (33.) ●	-11:00 (141.) ●	-05:44 (1107.) ●
Total	114.4 km	05:43:26	05:43:26	19.99 km/h	-26:49 (24.) ●	-38:42 (104.) ●	-19:58 (918.) ●

Ovr	Gen	Div	Name	#	AG
767	68	19	Mareike Guhl	301	F35-39	DEU	00:37:31	03:05:35	01:43:07	05:35:40
797	74	20	Nathalie Giloy	2185	F35-39	FRA	00:30:50	03:07:30	01:49:11	05:37:21
822	80	21	Kaya Balliu	671	F35-39	BEL	00:34:37	03:05:20	01:47:06	05:38:28
864	91	22	Georgina Fenwick	1958	F35-39	GBR	00:34:09	03:16:25	01:40:39	05:40:49
897	99	23	Natalie Grainger	1145	F35-39	GBR	00:34:52	03:16:16	01:41:41	05:42:32
918	104	24	Emma Plant	1249	F35-39	GBR	00:34:42	03:09:04	01:50:09	05:43:26
924	106	25	Dana Nurmaganova	163	F35-39	KAZ	00:39:15	03:07:58	01:47:07	05:43:38
940	107	26	Urszula Donigiewicz	641	F35-39	POL	00:31:56	03:09:55	01:52:17	05:44:24
986	117	27	Sophie Booth	2166	F35-39	GBR	00:44:40	03:14:23	01:33:52	05:46:04
1079	126	28	Fanny Merle	1744	F35-39	FRA	00:38:09	03:15:39	01:45:35	05:50:00