Joanne Long -
Ironman 70.3 Mallorca 2023

Quick facts

1286/162/23All/Gender/AG

F45-49Age group

1274Bib number

GBRNationality


33:40	3:17:42	1:57:15	5:58:45

Compare Joanne Long with other athletes!

1274 Long

1653 Carrera ×

2624 Tomaszewska ×

608 Chidgey ×

1459 Tarnowskij ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:40	00:33:40	01:46 min/100m	-04:42 (9.) ●	-05:04 (83.) ●	-04:05 (623.) ●
Transition		00:38:48	00:05:08	-	-02:04 (10.) ●	-02:12 (73.) ●	-02:19 (383.) ●
Bike	15.4 km	01:09:13	00:30:25	30.38 km/h	-00:53 (22.) ●	-01:15 (157.) ●	+00:26 (1416.) ●
Bike	34.7 km	02:12:25	01:03:12	18.32 km/h	+08:50 (53.) ●	+09:50 (419.) ●	+12:09 (2455.) ●
Bike	59.5 km	02:56:26	00:44:01	33.81 km/h	-14:29 (10.) ●	-15:39 (78.) ●	-10:36 (808.) ●
Bike	77.4 km	03:31:43	00:35:17	30.44 km/h	-01:52 (23.) ●	-02:18 (153.) ●	-00:09 (1335.) ●
Bike	91.4 km	03:56:30	00:24:47	33.89 km/h	-01:28 (19.) ●	-01:59 (136.) ●	-00:36 (1204.) ●
Bike	91.4 km	03:56:30	03:17:42	27.74 km/h	-09:52 (24.) ●	-11:21 (162.) ●	+01:14 (1426.) ●
Transition		04:01:30	00:05:00	-	-00:52 (22.) ●	-00:52 (187.) ●	-00:51 (1158.) ●
Run	0.9 km	04:06:47	00:05:17	05:52 min/km	-00:09 (33.) ●	-00:07 (257.) ●	+00:09 (1609.) ●
Run	1.4 km	04:10:11	00:03:24	06:48 min/km	+00:02 (35.) ●	+00:03 (276.) ●	+00:13 (1894.) ●
Run	3.7 km	04:22:40	00:12:29	05:25 min/km	+00:10 (35.) ●	+00:13 (272.) ●	+00:51 (1842.) ●
Run	6.7 km	04:39:17	00:16:37	05:32 min/km	-00:08 (31.) ●	+00:04 (253.) ●	+00:58 (1770.) ●
Run	7.2 km	04:41:14	00:01:57	03:54 min/km	+00:03 (32.) ●	+00:03 (282.) ●	+00:09 (1874.) ●
Run	8.1 km	04:46:43	00:05:29	06:05 min/km	-00:11 (32.) ●	-00:07 (237.) ●	+00:09 (1616.) ●
Run	8.6 km	04:50:13	00:03:30	07:00 min/km	-00:03 (30.) ●	-00:03 (238.) ●	+00:08 (1687.) ●
Run	10.9 km	05:02:48	00:12:35	05:28 min/km	-00:23 (29.) ●	-00:17 (228.) ●	+00:16 (1565.) ●
Run	13.9 km	05:19:35	00:16:47	05:35 min/km	-00:46 (28.) ●	-00:31 (217.) ●	+00:16 (1510.) ●
Run	14.5 km	05:21:30	00:01:55	03:11 min/km	-00:03 (30.) ●	-00:04 (213.) ●	+00:01 (1492.) ●
Run	15.3 km	05:26:59	00:05:29	06:51 min/km	-00:20 (23.) ●	-00:20 (189.) ●	-00:07 (1326.) ●
Run	15.9 km	05:30:27	00:03:28	05:46 min/km	-00:14 (23.) ●	-00:11 (191.) ●	-00:04 (1373.) ●
Run	18.1 km	05:42:51	00:12:24	05:38 min/km	-01:10 (21.) ●	-00:58 (164.) ●	-00:30 (1198.) ●
Run	21.1 km	05:58:45	00:15:54	05:18 min/km	-01:50 (17.) ●	-01:39 (143.) ●	-01:07 (1064.) ●
Run	21.1 km	05:58:45	01:57:15	05:33 min/km	-05:02 (29.) ●	-03:54 (213.) ●	+01:22 (1470.) ●
Total	114.4 km	05:58:45	05:58:45	19.13 km/h	-22:32 (23.) ●	-23:23 (162.) ●	-04:39 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1100	130	18	Camilla Grün	206	F45-49	DNK	00:37:33	03:19:46	01:44:46	05:51:11
1109	131	19	Elizabeth Shouldice	1630	F45-49	IRL	00:38:17	03:12:54	01:48:58	05:51:28
1167	139	20	Susan Smith	1568	F45-49	GBR	00:38:26	03:10:57	01:53:37	05:54:06
1205	145	21	Ines Carrera	1653	F45-49	ESP	00:31:47	03:17:29	01:51:47	05:55:26
1269	159	22	Julita Tomaszewska	2624	F45-49	POL	00:39:35	03:15:41	01:52:50	05:58:11
1286	162	23	Joanne Long	1274	F45-49	GBR	00:33:40	03:17:42	01:57:15	05:58:45
1288	163	24	Laura Chidgey	608	F45-49	GBR	00:28:09	03:24:36	01:55:33	05:58:51
1333	173	25	Marianne Tarnowskij	1459	F45-49	AUT	00:35:45	03:18:53	01:53:57	06:01:31
1493	194	26	Ana Isabel Garcia Delmonte	1672	F45-49	ESP	00:34:44	03:17:56	02:03:21	06:09:44
1579	206	27	Victoria Barber	911	F45-49	GBR	00:37:44	03:28:29	01:55:54	06:14:31