Christopher Frahm -
Ironman 70.3 Mallorca 2023

Quick facts

206/197/43All/Gender/AG

M30-34Age group

1311Bib number

DEUNationality


31:44	2:49:43	1:32:45	5:02:12

Compare Christopher Frahm with other athletes!

1311 Frahm

2800 Ocon ×

799 Aspvik ×

2195 Swift ×

1557 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-04:31 (60.) ●	-05:49 (280.) ●	-06:01 (317.) ●
Transition		00:35:50	00:04:06	-	-03:10 (10.) ●	-03:23 (63.) ●	-03:21 (72.) ●
Bike	15.4 km	01:02:02	00:26:12	35.27 km/h	-03:22 (55.) ●	-03:26 (276.) ●	-03:47 (284.) ●
Bike	34.7 km	01:55:04	00:53:02	21.84 km/h	+03:14 (250.) ●	+02:28 (1400.) ●	+01:59 (1621.) ●
Bike	59.5 km	02:35:11	00:40:07	37.09 km/h	-12:23 (63.) ●	-13:27 (333.) ●	-14:30 (342.) ●
Bike	77.4 km	03:04:19	00:29:08	36.86 km/h	-05:40 (36.) ●	-05:51 (159.) ●	-06:18 (160.) ●
Bike	91.4 km	03:25:33	00:21:14	39.56 km/h	-03:48 (46.) ●	-03:51 (263.) ●	-04:09 (280.) ●
Bike	91.4 km	03:25:33	02:49:43	32.31 km/h	-21:59 (59.) ●	-24:07 (277.) ●	-26:45 (287.) ●
Transition		03:29:27	00:03:54	-	-01:22 (76.) ●	-01:56 (347.) ●	-01:57 (405.) ●
Run	0.9 km	03:33:40	00:04:13	04:41 min/km	-00:39 (95.) ●	-00:51 (394.) ●	-00:55 (426.) ●
Run	1.4 km	03:36:26	00:02:46	05:32 min/km	-00:15 (102.) ●	-00:22 (455.) ●	-00:25 (488.) ●
Run	3.7 km	03:46:04	00:09:38	04:11 min/km	-01:23 (74.) ●	-01:52 (291.) ●	-02:00 (310.) ●
Run	6.7 km	03:59:02	00:12:58	04:19 min/km	-01:51 (70.) ●	-02:30 (300.) ●	-02:41 (320.) ●
Run	7.2 km	04:00:32	00:01:30	03:00 min/km	-00:13 (72.) ●	-00:17 (319.) ●	-00:18 (342.) ●
Run	8.1 km	04:04:42	00:04:10	04:37 min/km	-00:51 (62.) ●	-01:06 (248.) ●	-01:10 (266.) ●
Run	8.6 km	04:07:27	00:02:45	05:30 min/km	-00:26 (72.) ●	-00:34 (300.) ●	-00:37 (321.) ●
Run	10.9 km	04:17:15	00:09:48	04:15 min/km	-01:53 (65.) ●	-02:25 (249.) ●	-02:31 (266.) ●
Run	13.9 km	04:30:08	00:12:53	04:17 min/km	-02:51 (54.) ●	-03:28 (215.) ●	-03:38 (228.) ●
Run	14.5 km	04:31:39	00:01:31	02:31 min/km	-00:17 (63.) ●	-00:22 (269.) ●	-00:23 (289.) ●
Run	15.3 km	04:35:53	00:04:14	05:17 min/km	-01:06 (50.) ●	-01:19 (217.) ●	-01:22 (231.) ●
Run	15.9 km	04:38:41	00:02:48	04:40 min/km	-00:33 (66.) ●	-00:42 (285.) ●	-00:44 (302.) ●
Run	18.1 km	04:48:54	00:10:13	04:38 min/km	-02:03 (67.) ●	-02:35 (291.) ●	-02:41 (315.) ●
Run	21.1 km	05:02:12	00:13:18	04:26 min/km	-02:55 (59.) ●	-03:36 (250.) ●	-03:43 (264.) ●
Run	21.1 km	05:02:12	01:32:45	04:23 min/km	-17:16 (63.) ●	-21:59 (245.) ●	-23:08 (261.) ●
Total	114.4 km	05:02:12	05:02:12	22.71 km/h	-48:18 (43.) ●	-57:14 (197.) ●	-01:01:12 (206.) ●

Ovr	Gen	Div	Name	#	AG
194	187	38	Hendrik Rijkens	1064	M30-34	DEU	00:27:54	02:48:31	01:35:59	05:00:27
195	188	39	Simon Sánchez Malo	2771	M30-34	ESP	00:32:28	02:54:04	01:21:19	05:00:32
197	189	40	Ralf Petersen	459	M30-34	DEU	00:29:29	02:43:22	01:40:36	05:00:40
199	191	41	Alberto Ocon	2800	M30-34	ESP	00:28:04	02:58:13	01:24:49	05:00:58
204	196	42	Rune Aspvik	799	M30-34	NOR	00:31:19	02:45:57	01:32:30	05:01:43
206	197	43	Christopher Frahm	1311	M30-34	DEU	00:31:44	02:49:43	01:32:45	05:02:12
209	200	44	Jordan Swift	2195	M30-34	GBR	00:35:38	02:48:07	01:30:39	05:02:23
218	206	45	Tommy Hughes	1557	M30-34	IRL	00:31:24	02:55:57	01:27:07	05:03:19
219	207	46	Tomas Civera Ferrer	1873	M30-34	ESP	00:33:15	02:51:54	01:29:50	05:03:23
226	214	47	Luke Parkinson	2491	M30-34	AUS	00:28:37	02:58:43	01:29:05	05:03:42