Michael Lampshire -
Ironman 70.3 Mallorca 2023

Quick facts

772/704/111All/Gender/AG

M40-44Age group

1315Bib number

GBRNationality


35:50	3:10:13	1:36:33	5:36:05

Compare Michael Lampshire with other athletes!

1315 Lampshire

2063 Craik ×

1078 Jimenez ×

2808 Sanz Mariano ×

2459 Romanowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	-01:03 (139.) ●	-01:43 (887.) ●	-01:55 (1040.) ●
Transition		00:42:44	00:06:54	-	-00:11 (146.) ●	-00:35 (938.) ●	-00:33 (1144.) ●
Bike	15.4 km	01:12:25	00:29:41	31.13 km/h	+00:23 (165.) ●	+00:03 (1074.) ●	-00:18 (1198.) ●
Bike	34.7 km	01:57:52	00:45:27	25.48 km/h	-05:49 (47.) ●	-05:07 (416.) ●	-05:36 (445.) ●
Bike	59.5 km	02:56:15	00:58:23	25.49 km/h	+06:39 (185.) ●	+04:49 (1220.) ●	+03:46 (1377.) ●
Bike	77.4 km	03:28:47	00:32:32	33.01 km/h	-01:43 (114.) ●	-02:27 (698.) ●	-02:54 (760.) ●
Bike	91.4 km	03:52:57	00:24:10	34.76 km/h	-00:23 (146.) ●	-00:55 (920.) ●	-01:13 (1036.) ●
Bike	91.4 km	03:52:57	03:10:13	28.83 km/h	-00:53 (150.) ●	-03:37 (991.) ●	-06:15 (1089.) ●
Transition		03:59:32	00:06:35	-	+00:13 (238.) ●	+00:45 (1595.) ●	+00:44 (1905.) ●
Run	0.9 km	04:03:34	00:04:02	04:28 min/km	-00:54 (38.) ●	-01:02 (250.) ●	-01:06 (266.) ●
Run	1.4 km	04:06:16	00:02:42	05:24 min/km	-00:26 (58.) ●	-00:26 (337.) ●	-00:29 (358.) ●
Run	3.7 km	04:16:04	00:09:48	04:15 min/km	-01:33 (57.) ●	-01:42 (345.) ●	-01:50 (371.) ●
Run	6.7 km	04:29:08	00:13:04	04:21 min/km	-02:09 (54.) ●	-02:24 (330.) ●	-02:35 (351.) ●
Run	7.2 km	04:30:40	00:01:32	03:04 min/km	-00:14 (64.) ●	-00:15 (376.) ●	-00:16 (407.) ●
Run	8.1 km	04:34:59	00:04:19	04:47 min/km	-00:53 (60.) ●	-00:57 (336.) ●	-01:01 (363.) ●
Run	8.6 km	04:37:49	00:02:50	05:40 min/km	-00:27 (67.) ●	-00:29 (398.) ●	-00:32 (430.) ●
Run	10.9 km	04:47:54	00:10:05	04:23 min/km	-01:55 (58.) ●	-02:08 (326.) ●	-02:14 (354.) ●
Run	13.9 km	05:01:37	00:13:43	04:34 min/km	-02:16 (69.) ●	-02:38 (399.) ●	-02:48 (437.) ●
Run	14.5 km	05:03:13	00:01:36	02:40 min/km	-00:15 (78.) ●	-00:17 (443.) ●	-00:18 (486.) ●
Run	15.3 km	05:07:42	00:04:29	05:36 min/km	-00:57 (65.) ●	-01:04 (370.) ●	-01:07 (410.) ●
Run	15.9 km	05:10:41	00:02:59	04:58 min/km	-00:26 (86.) ●	-00:31 (501.) ●	-00:33 (550.) ●
Run	18.1 km	05:21:24	00:10:43	04:52 min/km	-01:48 (80.) ●	-02:05 (455.) ●	-02:11 (501.) ●
Run	21.1 km	05:36:05	00:14:41	04:53 min/km	-01:48 (100.) ●	-02:13 (567.) ●	-02:20 (636.) ●
Run	21.1 km	05:36:05	01:36:33	04:34 min/km	-16:01 (66.) ●	-18:11 (373.) ●	-19:20 (407.) ●
Total	114.4 km	05:36:05	05:36:05	20.42 km/h	-17:55 (111.) ●	-23:21 (704.) ●	-27:19 (772.) ●

Ovr	Gen	Div	Name	#	AG
723	662	106	Giampiero Galletta	1200	M40-44	ITA	00:42:05	02:59:37	01:39:56	05:32:55
724	663	107	Dave Quinn	1362	M40-44	IRL	00:37:37	03:00:54	01:42:16	05:32:57
725	664	108	Sascha Pioch	1663	M40-44	DEU	00:37:47	03:02:48	01:43:52	05:33:06
736	674	109	Stuart Craik	2063	M40-44	GBR	00:38:01	02:57:06	01:47:09	05:33:56
750	684	110	Andres Jimenez	1078	M40-44	AND	00:31:39	02:53:16	01:49:40	05:35:03
772	704	111	Michael Lampshire	1315	M40-44	GBR	00:35:50	03:10:13	01:36:33	05:36:05
781	712	112	Gonzalo Sanz Mariano	2808	M40-44	ESP	00:33:54	03:04:11	01:48:50	05:36:36
791	720	113	Nico Romanowski	2459	M40-44	DEU	00:39:00	03:07:40	01:41:15	05:37:09
792	721	114	Ben Melton	1081	M40-44	GBR	00:33:01	03:02:48	01:50:02	05:37:13
818	739	115	Akmal Malayev	240	M40-44	KAZ	00:36:46	03:07:54	01:41:21	05:38:14