John Carson -
Ironman 70.3 Mallorca 2023

Quick facts

1360/1185/198All/Gender/AG

M35-39Age group

1383Bib number

GBRNationality


40:46	3:19:09	1:50:51	6:02:51

Compare John Carson with other athletes!

1383 Carson

1844 Paesa Espinosa ×

860 Secchi ×

1747 Diaz ×

1266 McCusker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+03:15 (219.) ●	+03:13 (1572.) ●	+03:01 (1873.) ●
Transition		00:48:35	00:07:49	-	+00:47 (196.) ●	+00:20 (1280.) ●	+00:22 (1560.) ●
Bike	15.4 km	01:19:04	00:30:29	30.31 km/h	+01:17 (204.) ●	+00:51 (1276.) ●	+00:30 (1436.) ●
Bike	34.7 km	02:06:05	00:47:01	24.63 km/h	-03:12 (97.) ●	-03:33 (629.) ●	-04:02 (691.) ●
Bike	59.5 km	03:06:29	01:00:24	24.64 km/h	+08:48 (222.) ●	+06:50 (1404.) ●	+05:47 (1594.) ●
Bike	77.4 km	03:42:14	00:35:45	30.04 km/h	+01:24 (203.) ●	+00:46 (1267.) ●	+00:19 (1436.) ●
Bike	91.4 km	04:07:44	00:25:30	32.94 km/h	+00:56 (191.) ●	+00:25 (1245.) ●	+00:07 (1425.) ●
Bike	91.4 km	04:07:44	03:19:09	27.54 km/h	+09:13 (209.) ●	+05:19 (1296.) ●	+02:41 (1468.) ●
Transition		04:12:00	00:04:16	-	-00:52 (91.) ●	-01:34 (488.) ●	-01:35 (576.) ●
Run	0.9 km	04:16:22	00:04:22	04:51 min/km	-00:28 (86.) ●	-00:42 (523.) ●	-00:46 (587.) ●
Run	1.4 km	04:19:17	00:02:55	05:50 min/km	-00:07 (120.) ●	-00:13 (727.) ●	-00:16 (810.) ●
Run	3.7 km	04:30:05	00:10:48	04:41 min/km	-00:16 (136.) ●	-00:42 (812.) ●	-00:50 (916.) ●
Run	6.7 km	04:44:57	00:14:52	04:57 min/km	-00:01 (158.) ●	-00:36 (957.) ●	-00:47 (1079.) ●
Run	7.2 km	04:46:39	00:01:42	03:24 min/km	-00:01 (146.) ●	-00:05 (907.) ●	-00:06 (1027.) ●
Run	8.1 km	04:51:41	00:05:02	05:35 min/km	-00:01 (173.) ●	-00:14 (1005.) ●	-00:18 (1154.) ●
Run	8.6 km	04:54:52	00:03:11	06:22 min/km	-00:02 (161.) ●	-00:08 (984.) ●	-00:11 (1118.) ●
Run	10.9 km	05:06:30	00:11:38	05:03 min/km	-00:04 (154.) ●	-00:35 (956.) ●	-00:41 (1091.) ●
Run	13.9 km	05:22:05	00:15:35	05:11 min/km	-00:07 (155.) ●	-00:46 (952.) ●	-00:56 (1089.) ●
Run	14.5 km	05:23:53	00:01:48	03:00 min/km	±00:00 (162.) ●	-00:05 (989.) ●	-00:06 (1132.) ●
Run	15.3 km	05:29:13	00:05:20	06:39 min/km	±00:00 (166.) ●	-00:13 (1018.) ●	-00:16 (1180.) ●
Run	15.9 km	05:32:39	00:03:26	05:43 min/km	+00:02 (192.) ●	-00:04 (1138.) ●	-00:06 (1319.) ●
Run	18.1 km	05:45:35	00:12:56	05:52 min/km	+00:40 (207.) ●	+00:08 (1213.) ●	+00:02 (1422.) ●
Run	21.1 km	06:02:51	00:17:16	05:45 min/km	+01:08 (208.) ●	+00:22 (1245.) ●	+00:15 (1472.) ●
Run	21.1 km	06:02:51	01:50:51	05:15 min/km	+00:43 (165.) ●	-03:53 (991.) ●	-05:02 (1137.) ●
Total	114.4 km	06:02:51	06:02:51	18.92 km/h	+13:06 (198.) ●	+03:25 (1185.) ●	-00:33 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1339	1165	193	Scott Armstrong	2528	M35-39	GBR	00:36:51	03:07:05	02:06:12	06:01:42
1341	1167	194	Thomas Deketelaere	1656	M35-39	BEL	00:35:43	03:22:54	01:53:16	06:01:53
1342	1168	195	Stephan Jenn	967	M35-39	FRA	00:38:25	03:20:17	01:50:06	06:01:53
1345	1171	196	Sergio Paesa Espinosa	1844	M35-39	ESP	00:35:11	03:22:29	01:46:18	06:02:02
1350	1175	197	Ottavio Secchi	860	M35-39	ITA	00:34:47	03:27:57	01:43:36	06:02:21
1360	1185	198	John Carson	1383	M35-39	GBR	00:40:46	03:19:09	01:50:51	06:02:51
1364	1189	199	Javier Diaz	1747	M35-39	ESP	00:53:01	03:18:37	01:36:55	06:03:15
1367	1192	200	Gary McCusker	1266	M35-39	GBR	00:50:37	03:11:18	01:48:32	06:03:28
1373	1197	201	Jaume Cànaves Navarro	1920	M35-39	ESP	00:34:42	03:25:54	01:49:05	06:03:42
1379	1203	202	Geert Leijen	1561	M35-39	NLD	00:41:35	03:13:38	01:54:34	06:04:10