Guillaume Lalande -
Ironman 70.3 Mallorca 2023

Quick facts

183/176/31All/Gender/AG

M35-39Age group

1429Bib number

CANNationality


32:54	2:46:43	1:30:58	4:59:16

Compare Guillaume Lalande with other athletes!

1429 Lalande

2170 Gimenez Cascales ×

267 Nord ×

207 Girault ×

307 Mashanlo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-04:37 (62.) ●	-04:39 (423.) ●	-04:51 (485.) ●
Transition		00:37:47	00:04:53	-	-02:09 (42.) ●	-02:36 (241.) ●	-02:34 (294.) ●
Bike	15.4 km	01:03:33	00:25:46	35.86 km/h	-03:26 (26.) ●	-03:52 (206.) ●	-04:13 (211.) ●
Bike	34.7 km	01:54:39	00:51:06	22.66 km/h	+00:53 (160.) ●	+00:32 (1151.) ●	+00:03 (1312.) ●
Bike	59.5 km	02:35:07	00:40:28	36.77 km/h	-11:08 (68.) ●	-13:06 (388.) ●	-14:09 (402.) ●
Bike	77.4 km	03:04:11	00:29:04	36.95 km/h	-05:17 (22.) ●	-05:55 (152.) ●	-06:22 (153.) ●
Bike	91.4 km	03:24:30	00:20:19	41.35 km/h	-04:15 (17.) ●	-04:46 (102.) ●	-05:04 (107.) ●
Bike	91.4 km	03:24:30	02:46:43	32.89 km/h	-23:13 (26.) ●	-27:07 (199.) ●	-29:45 (201.) ●
Transition		03:28:18	00:03:48	-	-01:20 (59.) ●	-02:02 (304.) ●	-02:03 (357.) ●
Run	0.9 km	03:32:12	00:03:54	04:20 min/km	-00:56 (27.) ●	-01:10 (171.) ●	-01:14 (182.) ●
Run	1.4 km	03:35:25	00:03:13	06:26 min/km	+00:11 (213.) ●	+00:05 (1325.) ●	+00:02 (1520.) ●
Run	3.7 km	03:44:44	00:09:19	04:03 min/km	-01:45 (29.) ●	-02:11 (182.) ●	-02:19 (192.) ●
Run	6.7 km	03:57:13	00:12:29	04:09 min/km	-02:24 (30.) ●	-02:59 (183.) ●	-03:10 (194.) ●
Run	7.2 km	03:58:39	00:01:26	02:52 min/km	-00:17 (28.) ●	-00:21 (163.) ●	-00:22 (171.) ●
Run	8.1 km	04:02:41	00:04:02	04:28 min/km	-01:01 (27.) ●	-01:14 (159.) ●	-01:18 (167.) ●
Run	8.6 km	04:05:18	00:02:37	05:14 min/km	-00:36 (26.) ●	-00:42 (148.) ●	-00:45 (153.) ●
Run	10.9 km	04:14:53	00:09:35	04:09 min/km	-02:07 (33.) ●	-02:38 (188.) ●	-02:44 (196.) ●
Run	13.9 km	04:27:41	00:12:48	04:16 min/km	-02:54 (36.) ●	-03:33 (194.) ●	-03:43 (207.) ●
Run	14.5 km	04:29:07	00:01:26	02:23 min/km	-00:22 (23.) ●	-00:27 (131.) ●	-00:28 (136.) ●
Run	15.3 km	04:33:12	00:04:05	05:06 min/km	-01:15 (27.) ●	-01:28 (141.) ●	-01:31 (147.) ●
Run	15.9 km	04:35:54	00:02:42	04:30 min/km	-00:42 (36.) ●	-00:48 (174.) ●	-00:50 (181.) ●
Run	18.1 km	04:45:46	00:09:52	04:29 min/km	-02:24 (38.) ●	-02:56 (207.) ●	-03:02 (217.) ●
Run	21.1 km	04:59:16	00:13:30	04:30 min/km	-02:38 (46.) ●	-03:24 (281.) ●	-03:31 (300.) ●
Run	21.1 km	04:59:16	01:30:58	04:18 min/km	-19:10 (36.) ●	-23:46 (198.) ●	-24:55 (208.) ●
Total	114.4 km	04:59:16	04:59:16	22.94 km/h	-50:29 (31.) ●	-01:00:10 (176.) ●	-01:04:08 (183.) ●

Ovr	Gen	Div	Name	#	AG
165	159	26	Jörg Lausecker	2048	M35-39	DEU	00:30:10	02:46:24	01:32:20	04:57:02
169	162	27	Dalibor Slauf	235	M35-39	CZE	00:28:48	02:45:39	01:35:10	04:57:33
170	163	28	Rene Stranz	241	M35-39	AUT	00:32:08	02:49:03	01:27:36	04:57:36
175	168	29	Juan Pedro Gimenez Cascales	2170	M35-39	ESP	00:30:14	02:40:33	01:38:12	04:58:16
179	172	30	Rachid Nord	267	M35-39	SWE	00:31:30	02:47:35	01:29:53	04:58:50
183	176	31	Guillaume Lalande	1429	M35-39	CAN	00:32:54	02:46:43	01:30:58	04:59:16
192	185	32	Nicolas Girault	207	M35-39	FRA	00:35:46	02:49:57	01:24:42	05:00:17
203	195	33	Sergey Mashanlo	307	M35-39	KAZ	00:37:09	02:47:20	01:27:54	05:01:42
210	201	34	Jan Matthes	2154	M35-39	DEU	00:32:32	02:43:17	01:38:57	05:02:26
220	208	35	Viktor Lindeberg	830	M35-39	SWE	00:35:09	02:48:46	01:29:59	05:03:25