Nils Bernhardt -
Ironman 70.3 Mallorca 2023

Quick facts

1489/1296/190All/Gender/AG

M40-44Age group

1483Bib number

GBRNationality


41:03	3:16:34	1:58:43	6:09:27

Compare Nils Bernhardt with other athletes!

1483 Bernhardt

160 Boulhol ×

1186 Froud ×

1179 Menendez ×

552 Mota ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	+04:10 (236.) ●	+03:30 (1603.) ●	+03:18 (1909.) ●
Transition		00:49:12	00:08:09	-	+01:04 (204.) ●	+00:40 (1381.) ●	+00:42 (1688.) ●
Bike	15.4 km	01:20:03	00:30:51	29.95 km/h	+01:33 (204.) ●	+01:13 (1383.) ●	+00:52 (1561.) ●
Bike	34.7 km	02:05:50	00:45:47	25.29 km/h	-05:29 (55.) ●	-04:47 (472.) ●	-05:16 (505.) ●
Bike	59.5 km	03:04:39	00:58:49	25.3 km/h	+07:05 (192.) ●	+05:15 (1261.) ●	+04:12 (1422.) ●
Bike	77.4 km	03:40:05	00:35:26	30.31 km/h	+01:11 (187.) ●	+00:27 (1215.) ●	±00:00 (1369.) ●
Bike	91.4 km	04:05:46	00:25:41	32.71 km/h	+01:08 (200.) ●	+00:36 (1285.) ●	+00:18 (1477.) ●
Bike	91.4 km	04:05:46	03:16:34	27.9 km/h	+05:28 (184.) ●	+02:44 (1221.) ●	+00:06 (1369.) ●
Transition		04:10:44	00:04:58	-	-01:24 (118.) ●	-00:52 (775.) ●	-00:53 (924.) ●
Run	0.9 km	04:16:19	00:05:35	06:12 min/km	+00:39 (235.) ●	+00:31 (1554.) ●	+00:27 (1837.) ●
Run	1.4 km	04:19:34	00:03:15	06:30 min/km	+00:07 (200.) ●	+00:07 (1394.) ●	+00:04 (1598.) ●
Run	3.7 km	04:31:35	00:12:01	05:13 min/km	+00:40 (202.) ●	+00:31 (1409.) ●	+00:23 (1630.) ●
Run	6.7 km	04:48:07	00:16:32	05:30 min/km	+01:19 (214.) ●	+01:04 (1495.) ●	+00:53 (1745.) ●
Run	7.2 km	04:49:56	00:01:49	03:38 min/km	+00:03 (188.) ●	+00:02 (1278.) ●	+00:01 (1471.) ●
Run	8.1 km	04:55:14	00:05:18	05:53 min/km	+00:06 (185.) ●	+00:02 (1249.) ●	-00:02 (1457.) ●
Run	8.6 km	04:58:39	00:03:25	06:50 min/km	+00:08 (198.) ●	+00:06 (1353.) ●	+00:03 (1569.) ●
Run	10.9 km	05:11:17	00:12:38	05:29 min/km	+00:38 (192.) ●	+00:25 (1352.) ●	+00:19 (1584.) ●
Run	13.9 km	05:28:30	00:17:13	05:44 min/km	+01:14 (201.) ●	+00:52 (1405.) ●	+00:42 (1639.) ●
Run	14.5 km	05:30:26	00:01:56	03:13 min/km	+00:05 (194.) ●	+00:03 (1323.) ●	+00:02 (1551.) ●
Run	15.3 km	05:36:19	00:05:53	07:21 min/km	+00:27 (205.) ●	+00:20 (1403.) ●	+00:17 (1672.) ●
Run	15.9 km	05:40:01	00:03:42	06:10 min/km	+00:17 (209.) ●	+00:12 (1432.) ●	+00:10 (1696.) ●
Run	18.1 km	05:53:14	00:13:13	06:00 min/km	+00:42 (191.) ●	+00:25 (1288.) ●	+00:19 (1527.) ●
Run	21.1 km	06:09:27	00:16:13	05:24 min/km	-00:16 (161.) ●	-00:41 (1000.) ●	-00:48 (1158.) ●
Run	21.1 km	06:09:27	01:58:43	05:37 min/km	+06:09 (194.) ●	+03:59 (1327.) ●	+02:50 (1547.) ●
Total	114.4 km	06:09:27	06:09:27	18.58 km/h	+15:27 (190.) ●	+10:01 (1296.) ●	+06:03 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1423	1240	185	Jorge Teixeira Filho	1406	M40-44	BRA	00:33:52	03:35:21	01:44:39	06:06:28
1425	1242	186	Aurelien Trompier	1491	M40-44	FRA	00:34:25	03:22:37	02:00:03	06:06:36
1433	1248	187	Richard Knowler	1886	M40-44	GBR	00:30:27	03:16:11	02:08:55	06:06:51
1459	1269	188	Sylvain Boulhol	160	M40-44	FRA	00:32:47	03:58:44	01:28:23	06:07:59
1474	1283	189	Sam Froud	1186	M40-44	GBR	00:35:21	03:14:04	02:05:06	06:08:48
1489	1296	190	Nils Bernhardt	1483	M40-44	GBR	00:41:03	03:16:34	01:58:43	06:09:27
1490	1297	191	Alejandro Menendez	1179	M40-44	ESP	00:35:48	03:21:19	01:51:11	06:09:29
1498	1304	192	Luis Mota	552	M40-44	PRT	00:57:21	03:03:42	01:54:00	06:10:04
1520	1324	193	John Blake	643	M40-44	IRL	00:39:03	03:08:31	02:10:45	06:10:55
1532	1334	194	Robert Dolan	2311	M40-44	IRL	00:39:03	02:57:05	02:22:00	06:11:38