Joost Sleddering -
Ironman 70.3 Mallorca 2023

Quick facts

592/545/107All/Gender/AG

M30-34Age group

1490Bib number

NLDNationality


36:26	3:08:00	1:31:11	5:26:44

Compare Joost Sleddering with other athletes!

1490 Sleddering

2183 Gillespie ×

2328 Van Bavel ×

254 Simons ×

2441 Flueckiger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	+00:11 (191.) ●	-01:07 (982.) ●	-01:19 (1147.) ●
Transition		00:42:33	00:06:07	-	-01:09 (122.) ●	-01:22 (651.) ●	-01:20 (785.) ●
Bike	15.4 km	01:12:45	00:30:12	30.6 km/h	+00:38 (208.) ●	+00:34 (1205.) ●	+00:13 (1351.) ●
Bike	34.7 km	02:11:32	00:58:47	19.7 km/h	+08:59 (323.) ●	+08:13 (1901.) ●	+07:44 (2262.) ●
Bike	59.5 km	02:56:09	00:44:37	33.35 km/h	-07:53 (129.) ●	-08:57 (764.) ●	-10:00 (849.) ●
Bike	77.4 km	03:29:04	00:32:55	32.63 km/h	-01:53 (130.) ●	-02:04 (756.) ●	-02:31 (830.) ●
Bike	91.4 km	03:50:33	00:21:29	39.1 km/h	-03:33 (60.) ●	-03:36 (314.) ●	-03:54 (338.) ●
Bike	91.4 km	03:50:33	03:08:00	29.17 km/h	-03:42 (163.) ●	-05:50 (915.) ●	-08:28 (1001.) ●
Transition		03:55:33	00:05:00	-	-00:16 (180.) ●	-00:50 (942.) ●	-00:51 (1125.) ●
Run	0.9 km	03:59:43	00:04:10	04:37 min/km	-00:42 (83.) ●	-00:54 (344.) ●	-00:58 (372.) ●
Run	1.4 km	04:02:25	00:02:42	05:24 min/km	-00:19 (80.) ●	-00:26 (340.) ●	-00:29 (361.) ●
Run	3.7 km	04:12:11	00:09:46	04:14 min/km	-01:15 (79.) ●	-01:44 (340.) ●	-01:52 (365.) ●
Run	6.7 km	04:25:09	00:12:58	04:19 min/km	-01:51 (69.) ●	-02:30 (298.) ●	-02:41 (317.) ●
Run	7.2 km	04:26:40	00:01:31	03:02 min/km	-00:12 (76.) ●	-00:16 (348.) ●	-00:17 (374.) ●
Run	8.1 km	04:30:50	00:04:10	04:37 min/km	-00:51 (61.) ●	-01:06 (245.) ●	-01:10 (263.) ●
Run	8.6 km	04:33:34	00:02:44	05:28 min/km	-00:27 (69.) ●	-00:35 (276.) ●	-00:38 (297.) ●
Run	10.9 km	04:43:21	00:09:47	04:15 min/km	-01:54 (62.) ●	-02:26 (240.) ●	-02:32 (256.) ●
Run	13.9 km	04:56:13	00:12:52	04:17 min/km	-02:52 (51.) ●	-03:29 (211.) ●	-03:39 (224.) ●
Run	14.5 km	04:57:44	00:01:31	02:31 min/km	-00:17 (62.) ●	-00:22 (266.) ●	-00:23 (285.) ●
Run	15.3 km	05:01:55	00:04:11	05:13 min/km	-01:09 (42.) ●	-01:22 (193.) ●	-01:25 (202.) ●
Run	15.9 km	05:04:34	00:02:39	04:25 min/km	-00:42 (31.) ●	-00:51 (138.) ●	-00:53 (142.) ●
Run	18.1 km	05:14:09	00:09:35	04:21 min/km	-02:41 (34.) ●	-03:13 (150.) ●	-03:19 (158.) ●
Run	21.1 km	05:26:44	00:12:35	04:11 min/km	-03:38 (30.) ●	-04:19 (130.) ●	-04:26 (137.) ●
Run	21.1 km	05:26:44	01:31:11	04:19 min/km	-18:50 (51.) ●	-23:33 (200.) ●	-24:42 (210.) ●
Total	114.4 km	05:26:44	05:26:44	21.01 km/h	-23:46 (107.) ●	-32:42 (545.) ●	-36:40 (592.) ●

Ovr	Gen	Div	Name	#	AG
555	513	102	Sam Holness	265	M30-34	GBR	00:33:20	03:07:02	01:32:54	05:24:08
562	520	103	Greg Fearn	2658	M30-34	GBR	00:32:28	03:08:19	01:33:08	05:24:29
578	534	104	Sam Cripps	2180	M30-34	GBR	00:32:54	02:55:12	01:44:42	05:26:02
586	541	105	Adi Gillespie	2183	M30-34	GBR	00:38:25	03:06:02	01:32:02	05:26:27
587	542	106	Charles Van Bavel	2328	M30-34	BEL	00:38:26	03:00:59	01:37:45	05:26:29
592	545	107	Joost Sleddering	1490	M30-34	NLD	00:36:26	03:08:00	01:31:11	05:26:44
596	549	108	Tom Simons	254	M30-34	NLD	00:35:37	02:59:34	01:42:59	05:26:49
599	552	109	Ivano Flueckiger	2441	M30-34	CHE	00:33:53	03:05:28	01:37:51	05:27:01
600	553	110	George Goodwin	381	M30-34	GBR	00:36:50	03:08:10	01:31:34	05:27:04
611	561	111	Dermot Bellew	1563	M30-34	IRL	00:35:46	03:04:16	01:39:15	05:27:22