Rhys Williams -
Ironman 70.3 Mallorca 2023

  Quick facts

895/798/93All/Gender/AG

M50-54Age group

1503Bib number

GBRNationality

38:112:54:221:57:13 5:42:27

  Compare Rhys Williams with other athletes!

1503 Williams
708 Moryson × 
2265 Argiolas × 
2018 Krämer × 
1840 Albrecht × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:11 00:38:1102:00 min/100m-00:21 (168.) +00:38 (1274.) +00:26 (1496.)
Transition 00:45:28 00:07:17 - -00:26 (149.) -00:12 (1091.) -00:10 (1332.)
Bike15.4 km 01:13:01 00:27:3333.54 km/h-02:14 (70.) -02:05 (563.) -02:26 (597.)
Bike34.7 km 01:54:19 00:41:1828.04 km/h-09:54 (7.) -09:16 (42.) -09:45 (42.)
Bike59.5 km 02:47:23 00:53:0428.04 km/h-01:38 (118.) -00:30 (884.) -01:33 (1012.)
Bike77.4 km 03:17:41 00:30:1835.45 km/h-05:13 (34.) -04:41 (308.) -05:08 (320.)
Bike91.4 km 03:39:50 00:22:0937.92 km/h-03:05 (57.) -02:56 (445.) -03:14 (488.)
Bike91.4 km 03:39:50 02:54:2231.45 km/h-22:04 (50.) -19:28 (430.) -22:06 (451.)
Transition 03:45:14 00:05:24 - -00:27 (168.) -00:26 (1276.) -00:27 (1519.)
Run0.9 km 03:50:45 00:05:3106:07 min/km+00:15 (193.) +00:27 (1520.) +00:23 (1799.)
Run1.4 km 03:53:53 00:03:0806:16 min/km-00:06 (139.) ±00:00 (1185.) -00:03 (1343.)
Run3.7 km 04:05:29 00:11:3605:02 min/km-00:16 (147.) +00:06 (1238.) -00:02 (1417.)
Run6.7 km 04:21:14 00:15:4505:15 min/km-00:18 (153.) +00:17 (1276.) +00:06 (1470.)
Run7.2 km 04:23:02 00:01:4803:36 min/km-00:03 (145.) +00:01 (1225.) ±00:00 (1407.)
Run8.1 km 04:28:15 00:05:1305:47 min/km-00:18 (137.) -00:03 (1180.) -00:07 (1368.)
Run8.6 km 04:31:33 00:03:1806:36 min/km-00:08 (139.) -00:01 (1182.) -00:04 (1353.)
Run10.9 km 04:43:57 00:12:2405:23 min/km-00:18 (153.) +00:11 (1271.) +00:05 (1481.)
Run13.9 km 05:00:21 00:16:2405:28 min/km-00:34 (143.) +00:03 (1194.) -00:07 (1379.)
Run14.5 km 05:02:15 00:01:5403:10 min/km-00:03 (154.) +00:01 (1243.) ±00:00 (1442.)
Run15.3 km 05:07:46 00:05:3106:53 min/km-00:14 (145.) -00:02 (1161.) -00:05 (1353.)
Run15.9 km 05:11:19 00:03:3305:55 min/km-00:04 (157.) +00:03 (1265.) +00:01 (1479.)
Run18.1 km 05:24:49 00:13:3006:08 min/km+00:12 (174.) +00:42 (1386.) +00:36 (1641.)
Run21.1 km 05:42:27 00:17:3805:52 min/km+00:06 (175.) +00:44 (1342.) +00:37 (1595.)
Run21.1 km 05:42:27 01:57:1305:33 min/km-01:49 (159.) +02:29 (1257.) +01:20 (1469.)
Total 114.4 km 05:42:27 05:42:2720.04 km/h-25:07 (93.) -16:59 (798.) -20:57 (895.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance