Bram Verbong -
Ironman 70.3 Mallorca 2023
Quick facts
1204/1060/33All/Gender/AG
M18-24Age group
1525Bib number
NLDNationality
36:04 | 3:12:04 | 1:54:27 | 5:55:24 |
Compare Bram Verbong with other athletes!
1525 Verbong
2814 Bruna Martí ×
2820 Oñate ×
1467 Teo ×
2772 Escosa Rodríguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | +01:41 (34.) ● | -01:29 (923.) ● | -01:41 (1081.) ● |
Transition | 00:42:56 | 00:06:52 | - | +00:16 (29.) ● | -00:37 (917.) ● | -00:35 (1117.) ● | |
Bike | 15.4 km | 01:13:35 | 00:30:39 | 30.15 km/h | +01:31 (38.) ● | +01:01 (1321.) ● | +00:40 (1486.) ● |
Bike | 34.7 km | 01:57:43 | 00:44:08 | 26.24 km/h | -04:51 (12.) ● | -06:26 (248.) ● | -06:55 (257.) ● |
Bike | 59.5 km | 02:54:26 | 00:56:43 | 26.24 km/h | +05:53 (35.) ● | +03:09 (1081.) ● | +02:06 (1218.) ● |
Bike | 77.4 km | 03:29:50 | 00:35:24 | 30.34 km/h | +00:21 (33.) ● | +00:25 (1204.) ● | -00:02 (1358.) ● |
Bike | 91.4 km | 03:55:00 | 00:25:10 | 33.38 km/h | -00:10 (31.) ● | +00:05 (1162.) ● | -00:13 (1323.) ● |
Bike | 91.4 km | 03:55:00 | 03:12:04 | 28.55 km/h | +02:44 (34.) ● | -01:46 (1069.) ● | -04:24 (1179.) ● |
Transition | 04:00:57 | 00:05:57 | - | +00:46 (39.) ● | +00:07 (1431.) ● | +00:06 (1700.) ● | |
Run | 0.9 km | 04:05:37 | 00:04:40 | 05:11 min/km | -00:06 (29.) ● | -00:24 (810.) ● | -00:28 (928.) ● |
Run | 1.4 km | 04:08:47 | 00:03:10 | 06:20 min/km | +00:06 (36.) ● | +00:02 (1242.) ● | -00:01 (1415.) ● |
Run | 3.7 km | 04:20:39 | 00:11:52 | 05:09 min/km | +00:38 (36.) ● | +00:22 (1352.) ● | +00:14 (1558.) ● |
Run | 6.7 km | 04:37:42 | 00:17:03 | 05:41 min/km | +02:05 (43.) ● | +01:35 (1614.) ● | +01:24 (1890.) ● |
Run | 7.2 km | 04:39:44 | 00:02:02 | 04:04 min/km | +00:20 (44.) ● | +00:15 (1711.) ● | +00:14 (2031.) ● |
Run | 8.1 km | 04:45:21 | 00:05:37 | 06:14 min/km | +00:33 (38.) ● | +00:21 (1460.) ● | +00:17 (1716.) ● |
Run | 8.6 km | 04:48:48 | 00:03:27 | 06:54 min/km | +00:16 (38.) ● | +00:08 (1387.) ● | +00:05 (1606.) ● |
Run | 10.9 km | 05:00:43 | 00:11:55 | 05:10 min/km | +00:17 (33.) ● | -00:18 (1069.) ● | -00:24 (1232.) ● |
Run | 13.9 km | 05:16:41 | 00:15:58 | 05:19 min/km | +00:28 (33.) ● | -00:23 (1079.) ● | -00:33 (1238.) ● |
Run | 14.5 km | 05:18:32 | 00:01:51 | 03:05 min/km | +00:02 (35.) ● | -00:02 (1109.) ● | -00:03 (1275.) ● |
Run | 15.3 km | 05:23:58 | 00:05:26 | 06:47 min/km | +00:13 (32.) ● | -00:07 (1099.) ● | -00:10 (1277.) ● |
Run | 15.9 km | 05:27:21 | 00:03:23 | 05:38 min/km | -00:03 (31.) ● | -00:07 (1049.) ● | -00:09 (1209.) ● |
Run | 18.1 km | 05:39:34 | 00:12:13 | 05:33 min/km | ±00:00 (29.) ● | -00:35 (970.) ● | -00:41 (1113.) ● |
Run | 21.1 km | 05:55:24 | 00:15:50 | 05:16 min/km | -00:06 (30.) ● | -01:04 (897.) ● | -01:11 (1034.) ● |
Run | 21.1 km | 05:55:24 | 01:54:27 | 05:25 min/km | +04:43 (34.) ● | -00:17 (1140.) ● | -01:26 (1321.) ● |
Total | 114.4 km | 05:55:24 | 05:55:24 | 19.31 km/h | +10:10 (33.) ● | -04:02 (1060.) ● | -08:00 (1204.) ● |