Dino Lentzakis -
Ironman 70.3 Mallorca 2023

Quick facts

136/131/31All/Gender/AG

M30-34Age group

1558Bib number

ZAFNationality


33:35	2:48:46	1:22:31	4:54:27

Compare Dino Lentzakis with other athletes!

1558 Lentzakis

1105 Lendvorsky ×

503 Huckle ×

1969 Bond ×

270 Pascal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-02:40 (113.) ●	-03:58 (529.) ●	-04:10 (609.) ●
Transition		00:39:52	00:06:17	-	-00:59 (136.) ●	-01:12 (705.) ●	-01:10 (855.) ●
Bike	15.4 km	01:06:07	00:26:15	35.2 km/h	-03:19 (57.) ●	-03:23 (284.) ●	-03:44 (292.) ●
Bike	34.7 km	01:56:31	00:50:24	22.98 km/h	+00:36 (201.) ●	-00:10 (1068.) ●	-00:39 (1212.) ●
Bike	59.5 km	02:35:51	00:39:20	37.83 km/h	-13:10 (44.) ●	-14:14 (230.) ●	-15:17 (234.) ●
Bike	77.4 km	03:06:17	00:30:26	35.29 km/h	-04:22 (64.) ●	-04:33 (336.) ●	-05:00 (349.) ●
Bike	91.4 km	03:28:38	00:22:21	37.58 km/h	-02:41 (88.) ●	-02:44 (496.) ●	-03:02 (547.) ●
Bike	91.4 km	03:28:38	02:48:46	32.49 km/h	-22:56 (53.) ●	-25:04 (243.) ●	-27:42 (251.) ●
Transition		03:31:56	00:03:18	-	-01:58 (36.) ●	-02:32 (145.) ●	-02:33 (169.) ●
Run	0.9 km	03:35:44	00:03:48	04:13 min/km	-01:04 (35.) ●	-01:16 (119.) ●	-01:20 (125.) ●
Run	1.4 km	03:38:13	00:02:29	04:58 min/km	-00:32 (26.) ●	-00:39 (96.) ●	-00:42 (99.) ●
Run	3.7 km	03:47:04	00:08:51	03:50 min/km	-02:10 (20.) ●	-02:39 (80.) ●	-02:47 (80.) ●
Run	6.7 km	03:58:48	00:11:44	03:54 min/km	-03:05 (15.) ●	-03:44 (65.) ●	-03:55 (66.) ●
Run	7.2 km	04:00:10	00:01:22	02:44 min/km	-00:21 (21.) ●	-00:25 (82.) ●	-00:26 (84.) ●
Run	8.1 km	04:03:57	00:03:47	04:12 min/km	-01:14 (15.) ●	-01:29 (62.) ●	-01:33 (62.) ●
Run	8.6 km	04:06:27	00:02:30	05:00 min/km	-00:41 (18.) ●	-00:49 (73.) ●	-00:52 (74.) ●
Run	10.9 km	04:15:19	00:08:52	03:51 min/km	-02:49 (15.) ●	-03:21 (63.) ●	-03:27 (64.) ●
Run	13.9 km	04:26:53	00:11:34	03:51 min/km	-04:10 (10.) ●	-04:47 (37.) ●	-04:57 (38.) ●
Run	14.5 km	04:28:14	00:01:21	02:15 min/km	-00:27 (12.) ●	-00:32 (44.) ●	-00:33 (45.) ●
Run	15.3 km	04:32:01	00:03:47	04:43 min/km	-01:33 (9.) ●	-01:46 (43.) ●	-01:49 (43.) ●
Run	15.9 km	04:34:28	00:02:27	04:05 min/km	-00:54 (9.) ●	-01:03 (33.) ●	-01:05 (34.) ●
Run	18.1 km	04:43:09	00:08:41	03:56 min/km	-03:35 (8.) ●	-04:07 (30.) ●	-04:13 (31.) ●
Run	21.1 km	04:54:27	00:11:18	03:46 min/km	-04:55 (6.) ●	-05:36 (16.) ●	-05:43 (17.) ●
Run	21.1 km	04:54:27	01:22:31	03:54 min/km	-27:30 (10.) ●	-32:13 (44.) ●	-33:22 (45.) ●
Total	114.4 km	04:54:27	04:54:27	23.31 km/h	-56:03 (31.) ●	-01:04:59 (131.) ●	-01:08:57 (136.) ●

Ovr	Gen	Div	Name	#	AG
97	97	26	Antoine Geyer	324	M30-34	FRA	00:29:48	02:30:27	01:40:10	04:48:49
106	105	27	Fabian Pretz	2712	M30-34	DEU	00:31:20	02:33:55	01:37:26	04:50:20
123	120	28	Charles Liber	812	M30-34	FRA	00:31:15	02:45:28	01:27:13	04:52:34
126	123	29	Leo Lendvorsky	1105	M30-34	SVK	00:35:07	02:49:46	01:17:43	04:52:57
135	130	30	Mike Huckle	503	M30-34	GBR	00:28:58	02:47:32	01:29:25	04:54:27
136	131	31	Dino Lentzakis	1558	M30-34	ZAF	00:33:35	02:48:46	01:22:31	04:54:27
137	132	32	Cameron Bond	1969	M30-34	AUS	00:27:13	02:47:04	01:31:01	04:54:37
144	139	33	Matthieu Pascal	270	M30-34	FRA	00:26:57	02:50:53	01:28:33	04:55:09
156	150	34	David Vais	1241	M30-34	CZE	00:34:21	02:41:08	01:33:51	04:56:40
166	160	35	Kirill Chernyshev	956	M30-34	NLD	00:33:10	02:50:31	01:26:00	04:57:14