Sander den Boer -
Ironman 70.3 Mallorca 2023

Quick facts

1387/1210/204All/Gender/AG

M35-39Age group

1619Bib number

NORNationality


48:37	3:12:43	1:47:11	6:04:59

Compare Sander den Boer with other athletes!

1619 den Boer

1561 Leijen ×

1363 Baker ×

550 Gibassier ×

1859 Pittams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:37	00:48:37	02:33 min/100m	+11:06 (279.) ●	+11:04 (1964.) ●	+10:52 (2373.) ●
Transition		00:58:37	00:10:00	-	+02:58 (267.) ●	+02:31 (1780.) ●	+02:33 (2166.) ●
Bike	15.4 km	01:29:00	00:30:23	30.41 km/h	+01:11 (199.) ●	+00:45 (1248.) ●	+00:24 (1403.) ●
Bike	34.7 km	02:13:26	00:44:26	26.06 km/h	-05:47 (43.) ●	-06:08 (281.) ●	-06:37 (291.) ●
Bike	59.5 km	03:10:32	00:57:06	26.06 km/h	+05:30 (176.) ●	+03:32 (1108.) ●	+02:29 (1246.) ●
Bike	77.4 km	03:45:57	00:35:25	30.32 km/h	+01:04 (193.) ●	+00:26 (1207.) ●	-00:01 (1361.) ●
Bike	91.4 km	04:11:20	00:25:23	33.09 km/h	+00:49 (187.) ●	+00:18 (1218.) ●	±00:00 (1391.) ●
Bike	91.4 km	04:11:20	03:12:43	28.46 km/h	+02:47 (180.) ●	-01:07 (1093.) ●	-03:45 (1208.) ●
Transition		04:17:48	00:06:28	-	+01:20 (237.) ●	+00:38 (1563.) ●	+00:37 (1866.) ●
Run	0.9 km	04:22:31	00:04:43	05:14 min/km	-00:07 (143.) ●	-00:21 (859.) ●	-00:25 (990.) ●
Run	1.4 km	04:25:31	00:03:00	06:00 min/km	-00:02 (147.) ●	-00:08 (895.) ●	-00:11 (1007.) ●
Run	3.7 km	04:36:51	00:11:20	04:55 min/km	+00:16 (185.) ●	-00:10 (1121.) ●	-00:18 (1270.) ●
Run	6.7 km	04:51:46	00:14:55	04:58 min/km	+00:02 (162.) ●	-00:33 (980.) ●	-00:44 (1109.) ●
Run	7.2 km	04:53:30	00:01:44	03:28 min/km	+00:01 (163.) ●	-00:03 (1010.) ●	-00:04 (1150.) ●
Run	8.1 km	04:58:22	00:04:52	05:24 min/km	-00:11 (139.) ●	-00:24 (857.) ●	-00:28 (970.) ●
Run	8.6 km	05:01:31	00:03:09	06:18 min/km	-00:04 (151.) ●	-00:10 (924.) ●	-00:13 (1043.) ●
Run	10.9 km	05:13:11	00:11:40	05:04 min/km	-00:02 (158.) ●	-00:33 (966.) ●	-00:39 (1104.) ●
Run	13.9 km	05:28:22	00:15:11	05:03 min/km	-00:31 (135.) ●	-01:10 (831.) ●	-01:20 (941.) ●
Run	14.5 km	05:30:07	00:01:45	02:55 min/km	-00:03 (133.) ●	-00:08 (846.) ●	-00:09 (964.) ●
Run	15.3 km	05:34:59	00:04:52	06:04 min/km	-00:28 (111.) ●	-00:41 (683.) ●	-00:44 (772.) ●
Run	15.9 km	05:38:12	00:03:13	05:21 min/km	-00:11 (128.) ●	-00:17 (821.) ●	-00:19 (930.) ●
Run	18.1 km	05:49:44	00:11:32	05:14 min/km	-00:44 (118.) ●	-01:16 (743.) ●	-01:22 (845.) ●
Run	21.1 km	06:04:59	00:15:15	05:05 min/km	-00:53 (122.) ●	-01:39 (720.) ●	-01:46 (821.) ●
Run	21.1 km	06:04:59	01:47:11	05:04 min/km	-02:57 (134.) ●	-07:33 (824.) ●	-08:42 (939.) ●
Total	114.4 km	06:04:59	06:04:59	18.81 km/h	+15:14 (204.) ●	+05:33 (1210.) ●	+01:35 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1364	1189	199	Javier Diaz	1747	M35-39	ESP	00:53:01	03:18:37	01:36:55	06:03:15
1367	1192	200	Gary McCusker	1266	M35-39	GBR	00:50:37	03:11:18	01:48:32	06:03:28
1373	1197	201	Jaume Cànaves Navarro	1920	M35-39	ESP	00:34:42	03:25:54	01:49:05	06:03:42
1379	1203	202	Geert Leijen	1561	M35-39	NLD	00:41:35	03:13:38	01:54:34	06:04:10
1383	1206	203	Eoin Baker	1363	M35-39	IRL	00:40:22	03:13:20	01:57:37	06:04:42
1387	1210	204	Sander den Boer	1619	M35-39	NOR	00:48:37	03:12:43	01:47:11	06:04:59
1389	1212	205	Alban Gibassier	550	M35-39	FRA	00:44:33	03:20:15	01:52:23	06:05:04
1392	1214	206	Andrew Pittams	1859	M35-39	GBR	00:44:17	03:15:08	01:47:33	06:05:09
1424	1241	207	Asier Foronda Cobo	1156	M35-39	ESP	00:36:43	03:19:49	01:57:53	06:06:33
1438	1253	208	Fernando Sanfeliz	2581	M35-39	ESP	00:33:28	03:15:39	02:03:43	06:07:05