Elizabeth Shouldice -
Ironman 70.3 Mallorca 2023

  Quick facts

1109/131/19All/Gender/AG

F45-49Age group

1630Bib number

IRLNationality

38:173:12:541:48:58 5:51:28

  Compare Elizabeth Shouldice with other athletes!

1630 Shouldice
195 Hathaway × 
206 Grün × 
1568 Smith × 
1653 Carrera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:17 00:38:1702:00 min/100m-00:05 (31.) -00:27 (226.) +00:32 (1517.)
Transition 00:44:34 00:06:17 - -00:55 (22.) -01:03 (151.) -01:10 (860.)
Bike15.4 km 01:14:46 00:30:1230.6 km/h-01:06 (20.) -01:28 (147.) +00:13 (1353.)
Bike34.7 km 02:01:06 00:46:2024.99 km/h-08:02 (5.) -07:02 (41.) -04:43 (576.)
Bike59.5 km 03:00:39 00:59:3324.99 km/h+01:03 (25.) -00:07 (169.) +04:56 (1489.)
Bike77.4 km 03:33:59 00:33:2032.22 km/h-03:49 (12.) -04:15 (86.) -02:06 (917.)
Bike91.4 km 03:57:28 00:23:2935.77 km/h-02:46 (14.) -03:17 (93.) -01:54 (822.)
Bike91.4 km 03:57:28 03:12:5428.43 km/h-14:40 (18.) -16:09 (117.) -03:34 (1218.)
Transition 04:02:30 00:05:02 - -00:50 (28.) -00:50 (215.) -00:49 (1351.)
Run0.9 km 04:07:06 00:04:3605:06 min/km-00:50 (11.) -00:48 (108.) -00:32 (862.)
Run1.4 km 04:10:09 00:03:0306:06 min/km-00:19 (17.) -00:18 (129.) -00:08 (1147.)
Run3.7 km 04:21:11 00:11:0204:47 min/km-01:17 (16.) -01:14 (119.) -00:36 (1060.)
Run6.7 km 04:36:07 00:14:5604:58 min/km-01:49 (18.) -01:37 (130.) -00:43 (1118.)
Run7.2 km 04:37:47 00:01:4003:20 min/km-00:14 (13.) -00:14 (100.) -00:08 (888.)
Run8.1 km 04:42:43 00:04:5605:28 min/km-00:44 (18.) -00:40 (127.) -00:24 (1045.)
Run8.6 km 04:45:52 00:03:0906:18 min/km-00:24 (18.) -00:24 (122.) -00:13 (1054.)
Run10.9 km 04:57:24 00:11:3205:00 min/km-01:26 (19.) -01:20 (130.) -00:47 (1044.)
Run13.9 km 05:13:11 00:15:4705:15 min/km-01:46 (19.) -01:31 (147.) -00:44 (1173.)
Run14.5 km 05:14:52 00:01:4102:48 min/km-00:17 (11.) -00:18 (88.) -00:13 (764.)
Run15.3 km 05:19:59 00:05:0706:23 min/km-00:42 (16.) -00:42 (128.) -00:29 (982.)
Run15.9 km 05:23:23 00:03:2405:40 min/km-00:18 (21.) -00:15 (170.) -00:08 (1260.)
Run18.1 km 05:35:27 00:12:0405:29 min/km-01:30 (16.) -01:18 (135.) -00:50 (1059.)
Run21.1 km 05:51:28 00:16:0105:20 min/km-01:43 (19.) -01:32 (148.) -01:00 (1091.)
Run21.1 km 05:51:28 01:48:5805:09 min/km-13:19 (18.) -12:11 (128.) -06:55 (1034.)
Total 114.4 km 05:51:28 05:51:2819.53 km/h-29:49 (19.) -30:40 (131.) -11:56 (1109.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance