Ines Carrera -
Ironman 70.3 Mallorca 2023

Quick facts

1205/145/21All/Gender/AG

F45-49Age group

1653Bib number

ESPNationality


31:47	3:17:29	1:51:47	5:55:26

Compare Ines Carrera with other athletes!

1653 Carrera

1630 Shouldice ×

1568 Smith ×

2624 Tomaszewska ×

1274 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:47	00:31:47	01:40 min/100m	-06:35 (5.) ●	-06:57 (39.) ●	-05:58 (324.) ●
Transition		00:39:50	00:08:03	-	+00:51 (36.) ●	+00:43 (303.) ●	+00:36 (1651.) ●
Bike	15.4 km	01:10:38	00:30:48	30 km/h	-00:30 (25.) ●	-00:52 (176.) ●	+00:49 (1538.) ●
Bike	34.7 km	02:10:56	01:00:18	19.2 km/h	+05:56 (47.) ●	+06:56 (387.) ●	+09:15 (2346.) ●
Bike	59.5 km	02:55:39	00:44:43	33.28 km/h	-13:47 (12.) ●	-14:57 (88.) ●	-09:54 (854.) ●
Bike	77.4 km	03:31:56	00:36:17	29.6 km/h	-00:52 (27.) ●	-01:18 (192.) ●	+00:51 (1544.) ●
Bike	91.4 km	03:57:19	00:25:23	33.09 km/h	-00:52 (27.) ●	-01:23 (173.) ●	±00:00 (1390.) ●
Bike	91.4 km	03:57:19	03:17:29	27.77 km/h	-10:05 (23.) ●	-11:34 (159.) ●	+01:01 (1410.) ●
Transition		04:03:39	00:06:20	-	+00:28 (36.) ●	+00:28 (295.) ●	+00:29 (1828.) ●
Run	0.9 km	04:08:44	00:05:05	05:38 min/km	-00:21 (28.) ●	-00:19 (211.) ●	-00:03 (1400.) ●
Run	1.4 km	04:12:04	00:03:20	06:40 min/km	-00:02 (32.) ●	-00:01 (243.) ●	+00:09 (1764.) ●
Run	3.7 km	04:24:21	00:12:17	05:20 min/km	-00:02 (32.) ●	+00:01 (254.) ●	+00:39 (1756.) ●
Run	6.7 km	04:40:14	00:15:53	05:17 min/km	-00:52 (28.) ●	-00:40 (199.) ●	+00:14 (1503.) ●
Run	7.2 km	04:42:00	00:01:46	03:32 min/km	-00:08 (23.) ●	-00:08 (159.) ●	-00:02 (1273.) ●
Run	8.1 km	04:47:18	00:05:18	05:53 min/km	-00:22 (28.) ●	-00:18 (207.) ●	-00:02 (1450.) ●
Run	8.6 km	04:50:26	00:03:08	06:16 min/km	-00:25 (15.) ●	-00:25 (113.) ●	-00:14 (1013.) ●
Run	10.9 km	05:01:56	00:11:30	04:59 min/km	-01:28 (18.) ●	-01:22 (127.) ●	-00:49 (1023.) ●
Run	13.9 km	05:17:31	00:15:35	05:11 min/km	-01:58 (18.) ●	-01:43 (137.) ●	-00:56 (1088.) ●
Run	14.5 km	05:19:19	00:01:48	03:00 min/km	-00:10 (22.) ●	-00:11 (142.) ●	-00:06 (1126.) ●
Run	15.3 km	05:24:33	00:05:14	06:32 min/km	-00:35 (19.) ●	-00:35 (151.) ●	-00:22 (1084.) ●
Run	15.9 km	05:27:49	00:03:16	05:26 min/km	-00:26 (17.) ●	-00:23 (123.) ●	-00:16 (1008.) ●
Run	18.1 km	05:39:55	00:12:06	05:29 min/km	-01:28 (17.) ●	-01:16 (137.) ●	-00:48 (1069.) ●
Run	21.1 km	05:55:26	00:15:31	05:10 min/km	-02:13 (15.) ●	-02:02 (118.) ●	-01:30 (919.) ●
Run	21.1 km	05:55:26	01:51:47	05:17 min/km	-10:30 (19.) ●	-09:22 (155.) ●	-04:06 (1188.) ●
Total	114.4 km	05:55:26	05:55:26	19.31 km/h	-25:51 (21.) ●	-26:42 (145.) ●	-07:58 (1205.) ●

Ovr	Gen	Div	Name	#	AG
859	89	16	Monika Frank	2759	F45-49	CHE	00:36:17	03:09:33	01:43:39	05:40:25
890	97	17	Louise Hathaway	195	F45-49	GBR	00:35:20	03:04:18	01:52:22	05:42:07
1100	130	18	Camilla Grün	206	F45-49	DNK	00:37:33	03:19:46	01:44:46	05:51:11
1109	131	19	Elizabeth Shouldice	1630	F45-49	IRL	00:38:17	03:12:54	01:48:58	05:51:28
1167	139	20	Susan Smith	1568	F45-49	GBR	00:38:26	03:10:57	01:53:37	05:54:06
1205	145	21	Ines Carrera	1653	F45-49	ESP	00:31:47	03:17:29	01:51:47	05:55:26
1269	159	22	Julita Tomaszewska	2624	F45-49	POL	00:39:35	03:15:41	01:52:50	05:58:11
1286	162	23	Joanne Long	1274	F45-49	GBR	00:33:40	03:17:42	01:57:15	05:58:45
1288	163	24	Laura Chidgey	608	F45-49	GBR	00:28:09	03:24:36	01:55:33	05:58:51
1333	173	25	Marianne Tarnowskij	1459	F45-49	AUT	00:35:45	03:18:53	01:53:57	06:01:31