Ellen Lavender -
Ironman 70.3 Mallorca 2023

Quick facts

1790/249/54All/Gender/AG

F30-34Age group

1684Bib number

GBRNationality


41:56	3:40:13	1:53:26	6:27:37

Compare Ellen Lavender with other athletes!

1684 Lavender

1119 Goutenegre ×

1462 Prevato ×

522 Gerard ×

1247 Vais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	+04:16 (64.) ●	+03:12 (321.) ●	+04:11 (1994.) ●
Transition		00:49:36	00:07:40	-	+01:04 (60.) ●	+00:20 (271.) ●	+00:13 (1497.) ●
Bike	15.4 km	01:24:25	00:34:49	26.54 km/h	+03:29 (65.) ●	+03:09 (367.) ●	+04:50 (2322.) ●
Bike	34.7 km	02:14:32	00:50:07	23.11 km/h	-02:39 (30.) ●	-03:15 (136.) ●	-00:56 (1171.) ●
Bike	59.5 km	03:18:56	01:04:24	23.11 km/h	+06:59 (55.) ●	+04:44 (259.) ●	+09:47 (1948.) ●
Bike	77.4 km	03:59:46	00:40:50	26.3 km/h	+03:42 (60.) ●	+03:15 (319.) ●	+05:24 (2154.) ●
Bike	91.4 km	04:29:49	00:30:03	27.95 km/h	+03:34 (61.) ●	+03:17 (331.) ●	+04:40 (2212.) ●
Bike	91.4 km	04:29:49	03:40:13	24.9 km/h	+15:05 (57.) ●	+11:10 (295.) ●	+23:45 (2092.) ●
Transition		04:34:11	00:04:22	-	-00:43 (27.) ●	-01:30 (101.) ●	-01:29 (636.) ●
Run	0.9 km	04:39:34	00:05:23	05:58 min/km	+00:05 (55.) ●	-00:01 (270.) ●	+00:15 (1703.) ●
Run	1.4 km	04:42:46	00:03:12	06:24 min/km	-00:04 (42.) ●	-00:09 (195.) ●	+00:01 (1514.) ●
Run	3.7 km	04:54:20	00:11:34	05:01 min/km	-00:19 (41.) ●	-00:42 (177.) ●	-00:04 (1397.) ●
Run	6.7 km	05:09:57	00:15:37	05:12 min/km	-00:18 (44.) ●	-00:56 (181.) ●	-00:02 (1427.) ●
Run	7.2 km	05:11:44	00:01:47	03:34 min/km	-00:01 (43.) ●	-00:07 (174.) ●	-00:01 (1366.) ●
Run	8.1 km	05:16:50	00:05:06	05:40 min/km	-00:09 (41.) ●	-00:30 (162.) ●	-00:14 (1233.) ●
Run	8.6 km	05:20:06	00:03:16	06:32 min/km	-00:06 (41.) ●	-00:17 (162.) ●	-00:06 (1302.) ●
Run	10.9 km	05:32:08	00:12:02	05:13 min/km	-00:10 (43.) ●	-00:50 (180.) ●	-00:17 (1313.) ●
Run	13.9 km	05:47:59	00:15:51	05:17 min/km	-00:35 (35.) ●	-01:27 (153.) ●	-00:40 (1200.) ●
Run	14.5 km	05:49:49	00:01:50	03:03 min/km	-00:05 (34.) ●	-00:09 (160.) ●	-00:04 (1255.) ●
Run	15.3 km	05:55:01	00:05:12	06:29 min/km	-00:21 (31.) ●	-00:37 (143.) ●	-00:24 (1053.) ●
Run	15.9 km	05:58:23	00:03:22	05:36 min/km	-00:10 (38.) ●	-00:17 (159.) ●	-00:10 (1199.) ●
Run	18.1 km	06:10:48	00:12:25	05:38 min/km	-00:20 (38.) ●	-00:57 (169.) ●	-00:29 (1207.) ●
Run	21.1 km	06:27:37	00:16:49	05:36 min/km	+00:02 (45.) ●	-00:44 (193.) ●	-00:12 (1328.) ●
Run	21.1 km	06:27:37	01:53:26	05:22 min/km	-02:31 (43.) ●	-07:43 (172.) ●	-02:27 (1276.) ●
Total	114.4 km	06:27:37	06:27:37	17.71 km/h	+17:11 (54.) ●	+05:29 (249.) ●	+24:13 (1790.) ●

Ovr	Gen	Div	Name	#	AG
1698	227	49	Jolien Vermeulen	836	F30-34	BEL	00:40:19	03:27:32	01:59:34	06:20:56
1718	233	50	Tuija Timonen	1580	F30-34	NOR	00:40:38	03:38:29	01:51:44	06:21:51
1739	237	51	Venetia Hind	829	F30-34	GBR	00:34:54	03:46:19	01:49:54	06:23:10
1742	238	52	Cécile Goutenegre	1119	F30-34	FRA	00:40:43	03:23:15	02:07:41	06:23:46
1770	246	53	Valentina Prevato	1462	F30-34	ITA	00:38:15	03:32:47	02:00:29	06:25:48
1790	249	54	Ellen Lavender	1684	F30-34	GBR	00:41:56	03:40:13	01:53:26	06:27:37
1862	260	55	Marie Gerard	522	F30-34	FRA	00:37:34	03:25:32	02:17:29	06:32:05
1878	265	56	Nikola Vais	1247	F30-34	SVK	00:39:04	03:22:42	02:19:36	06:32:56
1884	267	57	Nada Abdelwahab	1604	F30-34	EGY	00:38:05	03:31:53	02:09:08	06:33:12
1890	268	58	Charlotte Vigné	1889	F30-34	FRA	00:35:58	03:50:14	01:52:19	06:33:23