Michael Ouwerling -
Ironman 70.3 Mallorca 2023

  Quick facts

582/537/85All/Gender/AG

M35-39Age group

1686Bib number

NLDNationality

33:233:07:181:34:43 5:26:13

  Compare Michael Ouwerling with other athletes!

1686 Ouwerling
1858 Bell × 
404 Rieseberg × 
2768 Basso × 
1800 Skogbrott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:23 00:33:2301:45 min/100m-04:08 (74.) -04:10 (501.) -04:22 (575.)
Transition 00:38:56 00:05:33 - -01:29 (81.) -01:56 (459.) -01:54 (553.)
Bike15.4 km 01:04:52 00:25:5635.63 km/h-03:16 (31.) -03:42 (229.) -04:03 (234.)
Bike34.7 km 01:55:56 00:51:0422.68 km/h+00:51 (158.) +00:30 (1148.) +00:01 (1308.)
Bike59.5 km 02:37:13 00:41:1736.04 km/h-10:19 (87.) -12:17 (496.) -13:20 (523.)
Bike77.4 km 03:22:29 00:45:1623.73 km/h+10:55 (285.) +10:17 (2016.) +09:50 (2430.)
Bike91.4 km 03:46:14 00:23:4535.37 km/h-00:49 (132.) -01:20 (796.) -01:38 (900.)
Bike91.4 km 03:46:14 03:07:1829.28 km/h-02:38 (147.) -06:32 (882.) -09:10 (962.)
Transition 03:51:30 00:05:16 - +00:08 (198.) -00:34 (1231.) -00:35 (1465.)
Run0.9 km 03:56:07 00:04:3705:07 min/km-00:13 (129.) -00:27 (777.) -00:31 (887.)
Run1.4 km 03:58:45 00:02:3805:16 min/km-00:24 (41.) -00:30 (269.) -00:33 (282.)
Run3.7 km 04:08:08 00:09:2304:04 min/km-01:41 (32.) -02:07 (203.) -02:15 (214.)
Run6.7 km 04:21:52 00:13:4404:34 min/km-01:09 (84.) -01:44 (545.) -01:55 (598.)
Run7.2 km 04:23:17 00:01:2502:50 min/km-00:18 (27.) -00:22 (158.) -00:23 (165.)
Run8.1 km 04:27:29 00:04:1204:40 min/km-00:51 (42.) -01:04 (267.) -01:08 (289.)
Run8.6 km 04:30:29 00:03:0006:00 min/km-00:13 (109.) -00:19 (668.) -00:22 (743.)
Run10.9 km 04:40:24 00:09:5504:18 min/km-01:47 (42.) -02:18 (285.) -02:24 (306.)
Run13.9 km 04:53:36 00:13:1204:24 min/km-02:30 (43.) -03:09 (284.) -03:19 (303.)
Run14.5 km 04:55:05 00:01:2902:28 min/km-00:19 (39.) -00:24 (227.) -00:25 (240.)
Run15.3 km 04:59:36 00:04:3105:38 min/km-00:49 (58.) -01:02 (395.) -01:05 (437.)
Run15.9 km 05:02:27 00:02:5104:45 min/km-00:33 (54.) -00:39 (347.) -00:41 (374.)
Run18.1 km 05:12:39 00:10:1204:38 min/km-02:04 (44.) -02:36 (285.) -02:42 (309.)
Run21.1 km 05:26:13 00:13:3404:31 min/km-02:34 (47.) -03:20 (296.) -03:27 (315.)
Run21.1 km 05:26:13 01:34:4304:29 min/km-15:25 (47.) -20:01 (307.) -21:10 (330.)
Total 114.4 km 05:26:13 05:26:1321.04 km/h-23:32 (85.) -33:13 (537.) -37:11 (582.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance