Veronie Swart -
Ironman 70.3 Mallorca 2023

Quick facts

1284/161/35All/Gender/AG

F30-34Age group

1715Bib number

NLDNationality


30:43	3:21:42	1:53:18	5:58:43

Compare Veronie Swart with other athletes!

1715 Swart

1712 Zhou ×

1598 Kelly ×

780 Lin ×

562 Dietrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-06:57 (8.) ●	-08:01 (28.) ●	-07:02 (222.) ●
Transition		00:38:28	00:07:45	-	+01:09 (62.) ●	+00:25 (279.) ●	+00:18 (1533.) ●
Bike	15.4 km	01:09:36	00:31:08	29.68 km/h	-00:12 (38.) ●	-00:32 (192.) ●	+01:09 (1642.) ●
Bike	34.7 km	01:55:41	00:46:05	25.13 km/h	-06:41 (10.) ●	-07:17 (37.) ●	-04:58 (550.) ●
Bike	59.5 km	02:54:55	00:59:14	25.12 km/h	+01:49 (36.) ●	-00:26 (165.) ●	+04:37 (1469.) ●
Bike	77.4 km	03:33:30	00:38:35	27.84 km/h	+01:27 (53.) ●	+01:00 (270.) ●	+03:09 (1944.) ●
Bike	91.4 km	04:00:10	00:26:40	31.5 km/h	+00:11 (46.) ●	-00:06 (239.) ●	+01:17 (1732.) ●
Bike	91.4 km	04:00:10	03:21:42	27.19 km/h	-03:26 (37.) ●	-07:21 (193.) ●	+05:14 (1588.) ●
Transition		04:05:25	00:05:15	-	+00:10 (53.) ●	-00:37 (231.) ●	-00:36 (1451.) ●
Run	0.9 km	04:10:57	00:05:32	06:08 min/km	+00:14 (59.) ●	+00:08 (281.) ●	+00:24 (1810.) ●
Run	1.4 km	04:14:16	00:03:19	06:38 min/km	+00:03 (51.) ●	-00:02 (235.) ●	+00:08 (1728.) ●
Run	3.7 km	04:25:43	00:11:27	04:58 min/km	-00:26 (38.) ●	-00:49 (164.) ●	-00:11 (1325.) ●
Run	6.7 km	04:40:51	00:15:08	05:02 min/km	-00:47 (35.) ●	-01:25 (146.) ●	-00:31 (1216.) ●
Run	7.2 km	04:42:37	00:01:46	03:32 min/km	-00:02 (41.) ●	-00:08 (160.) ●	-00:02 (1281.) ●
Run	8.1 km	04:47:39	00:05:02	05:35 min/km	-00:13 (38.) ●	-00:34 (149.) ●	-00:18 (1151.) ●
Run	8.6 km	04:50:54	00:03:15	06:30 min/km	-00:07 (37.) ●	-00:18 (152.) ●	-00:07 (1253.) ●
Run	10.9 km	05:02:58	00:12:04	05:14 min/km	-00:08 (44.) ●	-00:48 (184.) ●	-00:15 (1326.) ●
Run	13.9 km	05:18:47	00:15:49	05:16 min/km	-00:37 (34.) ●	-01:29 (152.) ●	-00:42 (1187.) ●
Run	14.5 km	05:20:39	00:01:52	03:06 min/km	-00:03 (40.) ●	-00:07 (178.) ●	-00:02 (1341.) ●
Run	15.3 km	05:26:02	00:05:23	06:43 min/km	-00:10 (37.) ●	-00:26 (170.) ●	-00:13 (1226.) ●
Run	15.9 km	05:29:24	00:03:22	05:36 min/km	-00:10 (36.) ●	-00:17 (157.) ●	-00:10 (1190.) ●
Run	18.1 km	05:42:11	00:12:47	05:48 min/km	+00:02 (46.) ●	-00:35 (197.) ●	-00:07 (1353.) ●
Run	21.1 km	05:58:43	00:16:32	05:30 min/km	-00:15 (40.) ●	-01:01 (179.) ●	-00:29 (1253.) ●
Run	21.1 km	05:58:43	01:53:18	05:22 min/km	-02:39 (42.) ●	-07:51 (169.) ●	-02:35 (1267.) ●
Total	114.4 km	05:58:43	05:58:43	19.13 km/h	-11:43 (35.) ●	-23:25 (161.) ●	-04:41 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1137	135	30	Lizzy Thomas	1939	F30-34	AUS	00:34:36	03:23:48	01:46:06	05:52:41
1168	140	31	Claire Brennan	1699	F30-34	GBR	00:36:43	03:22:41	01:44:14	05:54:07
1236	151	32	Emily Stead	1623	F30-34	GBR	00:34:41	03:22:35	01:49:25	05:56:47
1256	155	33	Wenni Zhou	1712	F30-34	USA	00:39:43	03:14:19	01:50:09	05:57:26
1263	157	34	Allsun Kelly	1598	F30-34	IRL	00:33:33	03:22:27	01:51:55	05:57:55
1284	161	35	Veronie Swart	1715	F30-34	NLD	00:30:43	03:21:42	01:53:18	05:58:43
1293	164	36	Olivia Lin	780	F30-34	USA	00:29:40	03:21:21	01:47:59	05:59:07
1301	168	37	Delphine Dietrich	562	F30-34	FRA	00:36:44	03:15:30	01:55:43	05:59:33
1380	177	38	Jlenia Conti	960	F30-34	ITA	00:35:14	03:30:25	01:46:17	06:04:16
1395	179	39	Hiromi Cara Meguro	407	F30-34	SGP	00:38:34	03:14:01	01:56:58	06:05:17