Martin Howie -
Ironman 70.3 Mallorca 2023

Quick facts

353/329/12All/Gender/AG

M55-59Age group

173Bib number

GBRNationality


28:45	2:51:55	1:43:51	5:12:12

Compare Martin Howie with other athletes!

173 Howie

129 Fritsch ×

145 Slone ×

118 Krasovec ×

1962 Ramseier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-10:39 (3.) ●	-08:48 (80.) ●	-09:00 (91.) ●
Transition		00:33:27	00:04:42	-	-03:27 (8.) ●	-02:47 (184.) ●	-02:45 (221.) ●
Bike	15.4 km	01:00:01	00:26:34	34.78 km/h	-03:45 (20.) ●	-03:04 (346.) ●	-03:25 (360.) ●
Bike	34.7 km	01:54:18	00:54:17	21.33 km/h	+02:51 (126.) ●	+03:43 (1559.) ●	+03:14 (1815.) ●
Bike	59.5 km	02:34:18	00:40:00	37.2 km/h	-16:53 (19.) ●	-13:34 (308.) ●	-14:37 (315.) ●
Bike	77.4 km	03:03:52	00:29:34	36.32 km/h	-06:22 (11.) ●	-05:25 (213.) ●	-05:52 (218.) ●
Bike	91.4 km	03:25:22	00:21:30	39.07 km/h	-04:14 (20.) ●	-03:35 (315.) ●	-03:53 (339.) ●
Bike	91.4 km	03:25:22	02:51:55	31.9 km/h	-28:23 (18.) ●	-21:55 (351.) ●	-24:33 (365.) ●
Transition		03:28:21	00:02:59	-	-03:03 (3.) ●	-02:51 (76.) ●	-02:52 (84.) ●
Run	0.9 km	03:32:46	00:04:25	04:54 min/km	-01:03 (21.) ●	-00:39 (571.) ●	-00:43 (643.) ●
Run	1.4 km	03:35:42	00:02:56	05:52 min/km	-00:23 (35.) ●	-00:12 (748.) ●	-00:15 (832.) ●
Run	3.7 km	03:46:15	00:10:33	04:35 min/km	-01:39 (29.) ●	-00:57 (671.) ●	-01:05 (752.) ●
Run	6.7 km	04:00:45	00:14:30	04:50 min/km	-01:53 (41.) ●	-00:58 (806.) ●	-01:09 (906.) ●
Run	7.2 km	04:02:27	00:01:42	03:24 min/km	-00:12 (49.) ●	-00:05 (887.) ●	-00:06 (1002.) ●
Run	8.1 km	04:07:09	00:04:42	05:13 min/km	-00:58 (29.) ●	-00:34 (671.) ●	-00:38 (760.) ●
Run	8.6 km	04:10:17	00:03:08	06:16 min/km	-00:25 (46.) ●	-00:11 (890.) ●	-00:14 (1002.) ●
Run	10.9 km	04:21:38	00:11:21	04:56 min/km	-01:38 (49.) ●	-00:52 (838.) ●	-00:58 (954.) ●
Run	13.9 km	04:36:37	00:14:59	04:59 min/km	-02:20 (42.) ●	-01:22 (777.) ●	-01:32 (879.) ●
Run	14.5 km	04:38:21	00:01:44	02:53 min/km	-00:16 (43.) ●	-00:09 (796.) ●	-00:10 (904.) ●
Run	15.3 km	04:43:10	00:04:49	06:01 min/km	-01:03 (31.) ●	-00:44 (640.) ●	-00:47 (721.) ●
Run	15.9 km	04:46:17	00:03:07	05:11 min/km	-00:36 (34.) ●	-00:23 (688.) ●	-00:25 (772.) ●
Run	18.1 km	04:57:36	00:11:19	05:08 min/km	-02:11 (32.) ●	-01:29 (672.) ●	-01:35 (761.) ●
Run	21.1 km	05:12:12	00:14:36	04:52 min/km	-03:27 (24.) ●	-02:18 (536.) ●	-02:25 (601.) ●
Run	21.1 km	05:12:12	01:43:51	04:55 min/km	-18:04 (31.) ●	-10:53 (681.) ●	-12:02 (767.) ●
Total	114.4 km	05:12:12	05:12:12	21.99 km/h	-01:03:36 (12.) ●	-47:14 (329.) ●	-51:12 (353.) ●

Ovr	Gen	Div	Name	#	AG
259	244	7	Filip Tefke Klein	138	M55-59	DNK	00:33:16	02:42:18	01:41:50	05:06:41
289	273	8	Richard Hudson	1372	M55-59	GBR	00:37:13	02:45:02	01:36:09	05:08:15
307	290	9	Stephan Bole	134	M55-59	FRA	00:33:02	02:55:51	01:32:56	05:09:35
313	296	10	Juergen Fritsch	129	M55-59	DEU	00:30:26	02:54:15	01:35:47	05:09:54
347	323	11	Paul Slone	145	M55-59	GBR	00:33:42	02:49:44	01:37:40	05:11:47
353	329	12	Martin Howie	173	M55-59	GBR	00:28:45	02:51:55	01:43:51	05:12:12
358	334	13	Beno Krasovec	118	M55-59	SVN	00:34:13	02:52:47	01:33:11	05:12:39
373	348	14	Adrian Ramseier	1962	M55-59	CHE	00:32:46	02:47:53	01:43:04	05:13:24
377	352	15	Knud Schneider	157	M55-59	DEU	00:34:17	02:48:17	01:38:56	05:13:33
382	357	16	Frank Dietrich	135	M55-59	DEU	00:33:02	02:54:59	01:35:32	05:14:00