Simon Jones -
Ironman 70.3 Mallorca 2023

Quick facts

2376/1984/289All/Gender/AG

M45-49Age group

1743Bib number

GBRNationality


39:42	3:46:02	2:39:19	7:30:24

Compare Simon Jones with other athletes!

1743 Jones

2326 Morris ×

1367 David ×

919 McGuinness ×

609 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	+01:49 (207.) ●	+02:09 (1453.) ●	+01:57 (1722.) ●
Transition		00:52:23	00:12:41	-	+05:00 (293.) ●	+05:12 (2006.) ●	+05:14 (2429.) ●
Bike	15.4 km	01:25:36	00:33:13	27.82 km/h	+03:41 (269.) ●	+03:35 (1813.) ●	+03:14 (2120.) ●
Bike	34.7 km	02:20:07	00:54:31	21.24 km/h	+04:02 (231.) ●	+03:57 (1589.) ●	+03:28 (1850.) ●
Bike	59.5 km	03:30:10	01:10:03	21.24 km/h	+15:46 (281.) ●	+16:29 (1935.) ●	+15:26 (2292.) ●
Bike	77.4 km	04:09:39	00:39:29	27.2 km/h	+04:43 (257.) ●	+04:30 (1744.) ●	+04:03 (2041.) ●
Bike	91.4 km	04:38:25	00:28:46	29.2 km/h	+03:47 (262.) ●	+03:41 (1783.) ●	+03:23 (2091.) ●
Bike	91.4 km	04:38:25	03:46:02	24.26 km/h	+31:59 (272.) ●	+32:12 (1875.) ●	+29:34 (2201.) ●
Transition		04:51:05	00:12:40	-	+06:13 (296.) ●	+06:50 (2051.) ●	+06:49 (2478.) ●
Run	0.9 km	04:57:24	00:06:19	07:01 min/km	+01:10 (268.) ●	+01:15 (1865.) ●	+01:11 (2226.) ●
Run	1.4 km	05:01:07	00:03:43	07:26 min/km	+00:34 (269.) ●	+00:35 (1852.) ●	+00:32 (2197.) ●
Run	3.7 km	05:15:23	00:14:16	06:12 min/km	+02:40 (272.) ●	+02:46 (1895.) ●	+02:38 (2268.) ●
Run	6.7 km	05:36:15	00:20:52	06:57 min/km	+05:15 (289.) ●	+05:24 (1991.) ●	+05:13 (2396.) ●
Run	7.2 km	05:38:36	00:02:21	04:42 min/km	+00:32 (280.) ●	+00:34 (1963.) ●	+00:33 (2365.) ●
Run	8.1 km	05:45:49	00:07:13	08:01 min/km	+01:53 (279.) ●	+01:57 (1949.) ●	+01:53 (2343.) ●
Run	8.6 km	05:50:47	00:04:58	09:56 min/km	+01:37 (296.) ●	+01:39 (2044.) ●	+01:36 (2467.) ●
Run	10.9 km	06:07:46	00:16:59	07:23 min/km	+04:38 (287.) ●	+04:46 (1992.) ●	+04:40 (2405.) ●
Run	13.9 km	06:30:26	00:22:40	07:33 min/km	+06:05 (287.) ●	+06:19 (1992.) ●	+06:09 (2406.) ●
Run	14.5 km	06:33:10	00:02:44	04:33 min/km	+00:50 (292.) ●	+00:51 (2013.) ●	+00:50 (2438.) ●
Run	15.3 km	06:41:17	00:08:07	10:08 min/km	+02:27 (285.) ●	+02:34 (2008.) ●	+02:31 (2429.) ●
Run	15.9 km	06:46:21	00:05:04	08:26 min/km	+01:33 (291.) ●	+01:34 (2009.) ●	+01:32 (2434.) ●
Run	18.1 km	07:04:53	00:18:32	08:25 min/km	+05:31 (288.) ●	+05:44 (2002.) ●	+05:38 (2428.) ●
Run	21.1 km	07:30:24	00:25:31	08:30 min/km	+08:16 (293.) ●	+08:37 (2035.) ●	+08:30 (2466.) ●
Run	21.1 km	07:30:24	02:39:19	07:33 min/km	+43:01 (290.) ●	+44:35 (2009.) ●	+43:26 (2424.) ●
Total	114.4 km	07:30:24	07:30:24	15.24 km/h	+01:28:02 (289.) ●	+01:30:58 (1984.) ●	+01:27:00 (2376.) ●

Ovr	Gen	Div	Name	#	AG
2332	1955	284	Simon Lightwood	584	M45-49	GBR	00:37:09	03:41:00	02:47:56	07:20:44
2335	1957	285	Paul Smith	1455	M45-49	GBR	00:46:48	03:37:32	02:37:56	07:21:02
2338	1960	286	Neil Manson	530	M45-49	GBR	00:33:02	03:38:40	02:53:52	07:21:25
2340	1961	287	Scott Morris	2326	M45-49	GBR	00:39:54	03:49:14	02:29:18	07:21:50
2344	1962	288	Steven David	1367	M45-49	GBR	00:41:17	03:54:38	02:25:15	07:23:22
2376	1984	289	Simon Jones	1743	M45-49	GBR	00:39:42	03:46:02	02:39:19	07:30:24
2381	1989	290	Aódh McGuinness	919	M45-49	IRL	00:54:47	03:59:00	02:08:09	07:31:33
2397	1999	291	Craig Griffiths	609	M45-49	GBR	00:38:42	03:48:49	02:46:06	07:34:12
2403	2002	292	Gianluca Manzi	2245	M45-49	ITA	00:36:12	03:47:56	02:59:17	07:35:35
2429	2019	293	Graeme Dodrill	2344	M45-49	IRL	00:53:27	03:57:32	02:29:28	07:44:13