João Dias -
Ironman 70.3 Mallorca 2023

Quick facts

874/781/124All/Gender/AG

M40-44Age group

1789Bib number

PRTNationality


31:20	3:10:37	1:47:52	5:41:21

Compare João Dias with other athletes!

1789 Dias

445 Flower ×

1082 Sergejevs ×

1974 Soldano ×

1452 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-05:33 (39.) ●	-06:13 (237.) ●	-06:25 (273.) ●
Transition		00:37:52	00:06:32	-	-00:33 (126.) ●	-00:57 (791.) ●	-00:55 (961.) ●
Bike	15.4 km	01:06:38	00:28:46	32.12 km/h	-00:32 (138.) ●	-00:52 (864.) ●	-01:13 (947.) ●
Bike	34.7 km	02:04:46	00:58:08	19.92 km/h	+06:52 (256.) ●	+07:34 (1874.) ●	+07:05 (2219.) ●
Bike	59.5 km	02:51:04	00:46:18	32.14 km/h	-05:26 (140.) ●	-07:16 (811.) ●	-08:19 (920.) ●
Bike	77.4 km	03:24:49	00:33:45	31.82 km/h	-00:30 (146.) ●	-01:14 (901.) ●	-01:41 (997.) ●
Bike	91.4 km	03:48:29	00:23:40	35.49 km/h	-00:53 (127.) ●	-01:25 (778.) ●	-01:43 (881.) ●
Bike	91.4 km	03:48:29	03:10:37	28.77 km/h	-00:29 (151.) ●	-03:13 (1009.) ●	-05:51 (1111.) ●
Transition		03:53:29	00:05:00	-	-01:22 (148.) ●	-00:50 (957.) ●	-00:51 (1143.) ●
Run	0.9 km	03:57:54	00:04:25	04:54 min/km	-00:31 (90.) ●	-00:39 (575.) ●	-00:43 (648.) ●
Run	1.4 km	04:00:47	00:02:53	05:46 min/km	-00:15 (104.) ●	-00:15 (657.) ●	-00:18 (728.) ●
Run	3.7 km	04:11:12	00:10:25	04:31 min/km	-00:56 (100.) ●	-01:05 (609.) ●	-01:13 (679.) ●
Run	6.7 km	04:25:14	00:14:02	04:40 min/km	-01:11 (101.) ●	-01:26 (644.) ●	-01:37 (720.) ●
Run	7.2 km	04:26:53	00:01:39	03:18 min/km	-00:07 (116.) ●	-00:08 (728.) ●	-00:09 (818.) ●
Run	8.1 km	04:32:47	00:05:54	06:33 min/km	+00:42 (226.) ●	+00:38 (1601.) ●	+00:34 (1896.) ●
Run	8.6 km	04:35:45	00:02:58	05:56 min/km	-00:19 (96.) ●	-00:21 (611.) ●	-00:24 (674.) ●
Run	10.9 km	04:47:19	00:11:34	05:01 min/km	-00:26 (149.) ●	-00:39 (928.) ●	-00:45 (1060.) ●
Run	13.9 km	05:02:37	00:15:18	05:06 min/km	-00:41 (145.) ●	-01:03 (870.) ●	-01:13 (988.) ●
Run	14.5 km	05:04:34	00:01:57	03:15 min/km	+00:06 (199.) ●	+00:04 (1355.) ●	+00:03 (1594.) ●
Run	15.3 km	05:10:23	00:05:49	07:16 min/km	+00:23 (198.) ●	+00:16 (1360.) ●	+00:13 (1618.) ●
Run	15.9 km	05:13:23	00:03:00	05:00 min/km	-00:25 (90.) ●	-00:30 (524.) ●	-00:32 (577.) ●
Run	18.1 km	05:26:02	00:12:39	05:44 min/km	+00:08 (170.) ●	-00:09 (1114.) ●	-00:15 (1300.) ●
Run	21.1 km	05:41:21	00:15:19	05:06 min/km	-01:10 (125.) ●	-01:35 (735.) ●	-01:42 (843.) ●
Run	21.1 km	05:41:21	01:47:52	05:06 min/km	-04:42 (141.) ●	-06:52 (863.) ●	-08:01 (981.) ●
Total	114.4 km	05:41:21	05:41:21	20.11 km/h	-12:39 (124.) ●	-18:05 (781.) ●	-22:03 (874.) ●

Ovr	Gen	Div	Name	#	AG
841	758	119	Trevor Meaker	661	M40-44	ZAF	00:39:50	03:17:31	01:32:24	05:39:31
851	764	120	Jaume Cantallops Ramón	2383	M40-44	ESP	00:29:42	03:05:29	01:53:34	05:40:05
852	765	121	Jay Massey	2444	M40-44	NZL	00:36:10	03:06:24	01:47:05	05:40:08
861	772	122	Tim Flower	445	M40-44	IRL	00:32:51	02:54:06	02:02:02	05:40:35
869	776	123	Jevgenijs Sergejevs	1082	M40-44	LVA	00:35:47	03:10:05	01:43:42	05:41:11
874	781	124	João Dias	1789	M40-44	PRT	00:31:20	03:10:37	01:47:52	05:41:21
882	787	125	Paolo Soldano	1974	M40-44	ITA	00:36:05	03:08:19	01:45:04	05:41:43
905	805	126	Roger Murphy	1452	M40-44	GBR	00:29:44	03:08:20	01:53:56	05:42:50
919	815	127	Emilio Nicolas Merlos	490	M40-44	ARG	00:38:57	03:09:53	01:46:24	05:43:28
935	829	128	Magnus Ruud Berntsen	1666	M40-44	NOR	00:32:44	03:05:25	01:54:54	05:44:11