Pol Senabre -
Ironman 70.3 Mallorca 2023

Quick facts

42/42/5All/Gender/AG

M35-39Age group

1953Bib number

ESPNationality


26:45	2:40:12	1:21:29	4:35:49

Compare Pol Senabre with other athletes!

1953 Senabre

1329 Whitby ×

311 Newsome ×

179 Gerschefski ×

2402 Winfield-Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:45	00:26:45	01:24 min/100m	-10:46 (6.) ●	-10:48 (24.) ●	-11:00 (26.) ●
Transition		00:31:14	00:04:29	-	-02:33 (18.) ●	-03:00 (133.) ●	-02:58 (159.) ●
Bike	15.4 km	00:57:30	00:26:16	35.18 km/h	-02:56 (39.) ●	-03:22 (291.) ●	-03:43 (299.) ●
Bike	34.7 km	01:43:35	00:46:05	25.13 km/h	-04:08 (77.) ●	-04:29 (513.) ●	-04:58 (549.) ●
Bike	59.5 km	02:20:47	00:37:12	40 km/h	-14:24 (8.) ●	-16:22 (72.) ●	-17:25 (73.) ●
Bike	77.4 km	02:50:04	00:29:17	36.68 km/h	-05:04 (27.) ●	-05:42 (183.) ●	-06:09 (186.) ●
Bike	91.4 km	03:11:26	00:21:22	39.31 km/h	-03:12 (41.) ●	-03:43 (290.) ●	-04:01 (312.) ●
Bike	91.4 km	03:11:26	02:40:12	34.23 km/h	-29:44 (10.) ●	-33:38 (92.) ●	-36:16 (92.) ●
Transition		03:14:20	00:02:54	-	-02:14 (14.) ●	-02:56 (59.) ●	-02:57 (64.) ●
Run	0.9 km	03:17:54	00:03:34	03:57 min/km	-01:16 (6.) ●	-01:30 (29.) ●	-01:34 (29.) ●
Run	1.4 km	03:20:48	00:02:54	05:48 min/km	-00:08 (112.) ●	-00:14 (683.) ●	-00:17 (761.) ●
Run	3.7 km	03:29:00	00:08:12	03:33 min/km	-02:52 (2.) ●	-03:18 (16.) ●	-03:26 (16.) ●
Run	6.7 km	03:40:07	00:11:07	03:42 min/km	-03:46 (3.) ●	-04:21 (22.) ●	-04:32 (22.) ●
Run	7.2 km	03:41:24	00:01:17	02:34 min/km	-00:26 (5.) ●	-00:30 (27.) ●	-00:31 (27.) ●
Run	8.1 km	03:44:58	00:03:34	03:57 min/km	-01:29 (3.) ●	-01:42 (19.) ●	-01:46 (19.) ●
Run	8.6 km	03:47:19	00:02:21	04:42 min/km	-00:52 (3.) ●	-00:58 (22.) ●	-01:01 (22.) ●
Run	10.9 km	03:55:53	00:08:34	03:43 min/km	-03:08 (3.) ●	-03:39 (31.) ●	-03:45 (31.) ●
Run	13.9 km	04:07:26	00:11:33	03:51 min/km	-04:09 (5.) ●	-04:48 (36.) ●	-04:58 (37.) ●
Run	14.5 km	04:08:46	00:01:20	02:13 min/km	-00:28 (7.) ●	-00:33 (36.) ●	-00:34 (36.) ●
Run	15.3 km	04:12:31	00:03:45	04:41 min/km	-01:35 (9.) ●	-01:48 (39.) ●	-01:51 (39.) ●
Run	15.9 km	04:15:00	00:02:29	04:08 min/km	-00:55 (10.) ●	-01:01 (48.) ●	-01:03 (49.) ●
Run	18.1 km	04:23:50	00:08:50	04:00 min/km	-03:26 (9.) ●	-03:58 (43.) ●	-04:04 (44.) ●
Run	21.1 km	04:35:49	00:11:59	03:59 min/km	-04:09 (14.) ●	-04:55 (65.) ●	-05:02 (66.) ●
Run	21.1 km	04:35:49	01:21:29	03:51 min/km	-28:39 (6.) ●	-33:15 (34.) ●	-34:24 (35.) ●
Total	114.4 km	04:35:49	04:35:49	24.89 km/h	-01:13:56 (5.) ●	-01:23:37 (42.) ●	-01:27:35 (42.) ●

Ovr	Gen	Div	Name	#	AG
9	9	1	Kiel Bur	111	M35-39	USA	00:25:29	02:30:52	01:19:20	04:22:10
26	26	2	Ralf Scholten	1626	M35-39	NLD	00:29:15	02:27:25	01:26:24	04:30:03
37	37	3	Oliver Whitby	1329	M35-39	GBR	00:30:43	02:32:22	01:23:14	04:34:37
38	38	4	Paul Newsome	311	M35-39	GBR	00:27:44	02:29:11	01:30:17	04:34:41
42	42	5	Pol Senabre	1953	M35-39	ESP	00:26:45	02:40:12	01:21:29	04:35:49
43	43	6	Jan-Ole Gerschefski	179	M35-39	DEU	00:28:44	02:41:23	01:18:28	04:36:04
51	51	7	Lewys Winfield-Young	2402	M35-39	GBR	00:30:49	02:38:31	01:21:08	04:38:29
60	60	8	Michael Buckley	172	M35-39	GBR	00:30:14	02:36:01	01:26:56	04:40:16
65	65	9	Alexis Sicard	116	M35-39	FRA	00:28:34	02:37:55	01:26:58	04:40:39
74	74	10	Tobias Meckl	462	M35-39	DEU	00:30:52	02:43:11	01:20:52	04:43:04