Dennis Woodside -
Ironman 70.3 Mallorca 2023

Quick facts

438/406/45All/Gender/AG

M50-54Age group

2025Bib number

USANationality


29:33	2:58:37	1:33:44	5:16:36

Compare Dennis Woodside with other athletes!

2025 Woodside

850 Recchia ×

832 Vinther ×

2174 Mulhare ×

2752 Saurina Castell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	-08:59 (3.) ●	-08:00 (115.) ●	-08:12 (129.) ●
Transition		00:36:11	00:06:38	-	-01:05 (112.) ●	-00:51 (832.) ●	-00:49 (1013.) ●
Bike	15.4 km	01:02:34	00:26:23	35.02 km/h	-03:24 (40.) ●	-03:15 (313.) ●	-03:36 (323.) ●
Bike	34.7 km	01:56:19	00:53:45	21.54 km/h	+02:33 (197.) ●	+03:11 (1488.) ●	+02:42 (1725.) ●
Bike	59.5 km	02:40:39	00:44:20	33.56 km/h	-10:22 (99.) ●	-09:14 (747.) ●	-10:17 (826.) ●
Bike	77.4 km	03:12:23	00:31:44	33.84 km/h	-03:47 (69.) ●	-03:15 (549.) ●	-03:42 (585.) ●
Bike	91.4 km	03:34:48	00:22:25	37.47 km/h	-02:49 (71.) ●	-02:40 (517.) ●	-02:58 (571.) ●
Bike	91.4 km	03:34:48	02:58:37	30.7 km/h	-17:49 (75.) ●	-15:13 (577.) ●	-17:51 (613.) ●
Transition		03:42:52	00:08:04	-	+02:13 (254.) ●	+02:14 (1848.) ●	+02:13 (2222.) ●
Run	0.9 km	03:47:19	00:04:27	04:56 min/km	-00:49 (59.) ●	-00:37 (600.) ●	-00:41 (682.) ●
Run	1.4 km	03:50:02	00:02:43	05:26 min/km	-00:31 (31.) ●	-00:25 (374.) ●	-00:28 (396.) ●
Run	3.7 km	03:59:46	00:09:44	04:13 min/km	-02:08 (27.) ●	-01:46 (328.) ●	-01:54 (351.) ●
Run	6.7 km	04:13:00	00:13:14	04:24 min/km	-02:49 (35.) ●	-02:14 (387.) ●	-02:25 (415.) ●
Run	7.2 km	04:14:37	00:01:37	03:14 min/km	-00:14 (74.) ●	-00:10 (648.) ●	-00:11 (720.) ●
Run	8.1 km	04:19:01	00:04:24	04:53 min/km	-01:07 (34.) ●	-00:52 (409.) ●	-00:56 (448.) ●
Run	8.6 km	04:21:45	00:02:44	05:28 min/km	-00:42 (20.) ●	-00:35 (285.) ●	-00:38 (306.) ●
Run	10.9 km	04:31:48	00:10:03	04:22 min/km	-02:39 (24.) ●	-02:10 (320.) ●	-02:16 (347.) ●
Run	13.9 km	04:44:38	00:12:50	04:16 min/km	-04:08 (16.) ●	-03:31 (205.) ●	-03:41 (218.) ●
Run	14.5 km	04:46:09	00:01:31	02:31 min/km	-00:26 (21.) ●	-00:22 (280.) ●	-00:23 (301.) ●
Run	15.3 km	04:50:40	00:04:31	05:38 min/km	-01:14 (36.) ●	-01:02 (394.) ●	-01:05 (436.) ●
Run	15.9 km	04:53:30	00:02:50	04:43 min/km	-00:47 (29.) ●	-00:40 (318.) ●	-00:42 (341.) ●
Run	18.1 km	05:03:19	00:09:49	04:27 min/km	-03:29 (18.) ●	-02:59 (194.) ●	-03:05 (203.) ●
Run	21.1 km	05:16:36	00:13:17	04:25 min/km	-04:15 (21.) ●	-03:37 (246.) ●	-03:44 (260.) ●
Run	21.1 km	05:16:36	01:33:44	04:26 min/km	-25:18 (21.) ●	-21:00 (280.) ●	-22:09 (298.) ●
Total	114.4 km	05:16:36	05:16:36	21.68 km/h	-50:58 (45.) ●	-42:50 (406.) ●	-46:48 (438.) ●

Ovr	Gen	Div	Name	#	AG
404	376	40	Matthew Pemrick	239	M50-54	GBR	00:34:01	02:49:54	01:39:56	05:15:02
408	378	41	Ian Dickens	108	M50-54	GBR	00:37:09	02:48:09	01:39:37	05:15:24
414	383	42	Thomas Wolf	2690	M50-54	DEU	00:35:07	02:54:44	01:35:45	05:15:43
429	397	43	Chris Recchia	850	M50-54	GBR	00:40:39	02:43:46	01:41:47	05:16:23
436	404	44	Donny Vinther	832	M50-54	NOR	00:30:04	02:53:48	01:43:27	05:16:33
438	406	45	Dennis Woodside	2025	M50-54	USA	00:29:33	02:58:37	01:33:44	05:16:36
443	411	46	Brendan Mulhare	2174	M50-54	IRL	00:34:26	02:53:21	01:37:57	05:16:44
455	422	47	Jaime Juan Saurina Castell	2752	M50-54	ESP	00:34:44	02:56:07	01:37:40	05:17:36
457	424	48	Dave Williams	286	M50-54	GBR	00:34:14	02:43:23	01:49:50	05:17:41
458	425	49	Michael Horn	2702	M50-54	DEU	00:35:21	02:53:31	01:39:46	05:17:46