Graham Arnott -
Ironman 70.3 Mallorca 2023

Quick facts

2232/1879/272All/Gender/AG

M45-49Age group

2032Bib number

GBRNationality


45:08	3:47:43	2:18:10	7:08:36

Compare Graham Arnott with other athletes!

2032 Arnott

1546 Roberts ×

1411 Mc Nally ×

2036 Healy ×

2196 Buckley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+07:15 (270.) ●	+07:35 (1869.) ●	+07:23 (2243.) ●
Transition		00:53:39	00:08:31	-	+00:50 (204.) ●	+01:02 (1492.) ●	+01:04 (1824.) ●
Bike	15.4 km	01:28:43	00:35:04	26.35 km/h	+05:32 (290.) ●	+05:26 (1968.) ●	+05:05 (2344.) ●
Bike	34.7 km	02:20:02	00:51:19	22.57 km/h	+00:50 (179.) ●	+00:45 (1182.) ●	+00:16 (1346.) ●
Bike	59.5 km	03:25:59	01:05:57	22.56 km/h	+11:40 (258.) ●	+12:23 (1769.) ●	+11:20 (2051.) ●
Bike	77.4 km	04:08:45	00:42:46	25.11 km/h	+08:00 (288.) ●	+07:47 (1932.) ●	+07:20 (2301.) ●
Bike	91.4 km	04:41:22	00:32:37	25.75 km/h	+07:38 (296.) ●	+07:32 (2007.) ●	+07:14 (2415.) ●
Bike	91.4 km	04:41:22	03:47:43	24.08 km/h	+33:40 (276.) ●	+33:53 (1892.) ●	+31:15 (2226.) ●
Transition		04:50:26	00:09:04	-	+02:37 (285.) ●	+03:14 (1940.) ●	+03:13 (2342.) ●
Run	0.9 km	04:55:47	00:05:21	05:56 min/km	+00:12 (199.) ●	+00:17 (1416.) ●	+00:13 (1683.) ●
Run	1.4 km	04:59:11	00:03:24	06:48 min/km	+00:15 (237.) ●	+00:16 (1628.) ●	+00:13 (1906.) ●
Run	3.7 km	05:11:23	00:12:12	05:18 min/km	+00:36 (218.) ●	+00:42 (1484.) ●	+00:34 (1725.) ●
Run	6.7 km	05:28:04	00:16:41	05:33 min/km	+01:04 (224.) ●	+01:13 (1538.) ●	+01:02 (1797.) ●
Run	7.2 km	05:30:01	00:01:57	03:54 min/km	+00:08 (232.) ●	+00:10 (1603.) ●	+00:09 (1887.) ●
Run	8.1 km	05:35:34	00:05:33	06:10 min/km	+00:13 (202.) ●	+00:17 (1423.) ●	+00:13 (1673.) ●
Run	8.6 km	05:39:11	00:03:37	07:14 min/km	+00:16 (229.) ●	+00:18 (1577.) ●	+00:15 (1858.) ●
Run	10.9 km	05:52:31	00:13:20	05:47 min/km	+00:59 (224.) ●	+01:07 (1555.) ●	+01:01 (1836.) ●
Run	13.9 km	06:10:38	00:18:07	06:02 min/km	+01:32 (223.) ●	+01:46 (1578.) ●	+01:36 (1858.) ●
Run	14.5 km	06:12:43	00:02:05	03:28 min/km	+00:11 (234.) ●	+00:12 (1621.) ●	+00:11 (1922.) ●
Run	15.3 km	06:18:57	00:06:14	07:47 min/km	+00:34 (221.) ●	+00:41 (1573.) ●	+00:38 (1879.) ●
Run	15.9 km	06:22:57	00:04:00	06:40 min/km	+00:29 (243.) ●	+00:30 (1677.) ●	+00:28 (2000.) ●
Run	18.1 km	06:43:54	00:20:57	09:31 min/km	+07:56 (297.) ●	+08:09 (2064.) ●	+08:03 (2499.) ●
Run	21.1 km	07:08:36	00:24:42	08:14 min/km	+07:27 (288.) ●	+07:48 (2017.) ●	+07:41 (2445.) ●
Run	21.1 km	07:08:36	02:18:10	06:32 min/km	+21:52 (260.) ●	+23:26 (1796.) ●	+22:17 (2145.) ●
Total	114.4 km	07:08:36	07:08:36	16.01 km/h	+01:06:14 (272.) ●	+01:09:10 (1879.) ●	+01:05:12 (2232.) ●

Ovr	Gen	Div	Name	#	AG
2186	1842	267	Christian Payne	1114	M45-49	GBR	00:47:31	03:51:53	02:04:46	07:02:15
2194	1849	268	Fabrizio Coiante	1298	M45-49	ITA	00:39:43	03:29:59	02:36:10	07:03:10
2216	1865	269	Jonatan Eustaquio Cano	2790	M45-49	ESP	00:43:46	04:00:30	02:04:15	07:05:50
2221	1870	270	James Roberts	1546	M45-49	GBR	00:42:02	03:32:41	02:32:32	07:07:08
2226	1874	271	Mark Mc Nally	1411	M45-49	IRL	00:43:14	03:39:04	02:29:22	07:07:28
2232	1879	272	Graham Arnott	2032	M45-49	GBR	00:45:08	03:47:43	02:18:10	07:08:36
2234	1881	273	John Healy	2036	M45-49	IRL	00:42:47	03:36:05	02:34:33	07:08:46
2244	1889	274	Patrick Buckley	2196	M45-49	IRL	00:42:05	03:37:32	02:33:18	07:10:33
2251	1893	275	Noel Griffin	1812	M45-49	IRL	00:48:38	03:31:34	02:34:49	07:10:54
2252	1894	276	Adrian Kelly	1702	M45-49	IRL	00:38:29	03:52:09	02:22:07	07:10:55