Ross Lacey -
Ironman 70.3 Mallorca 2023
Quick facts
1608/1396/224All/Gender/AG
M35-39Age group
2094Bib number
IRLNationality
40:59 | 3:20:52 | 1:58:34 | 6:16:14 |
Compare Ross Lacey with other athletes!
2094 Lacey
2098 Reeve ×
1542 Waljer ×
1669 Abello Lozano ×
2439 Cooling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +03:28 (223.) ● | +03:26 (1595.) ● | +03:14 (1901.) ● |
Transition | 00:50:09 | 00:09:10 | - | +02:08 (252.) ● | +01:41 (1648.) ● | +01:43 (2010.) ● | |
Bike | 15.4 km | 01:20:00 | 00:29:51 | 30.95 km/h | +00:39 (177.) ● | +00:13 (1119.) ● | -00:08 (1250.) ● |
Bike | 34.7 km | 02:07:32 | 00:47:32 | 24.36 km/h | -02:41 (103.) ● | -03:02 (691.) ● | -03:31 (765.) ● |
Bike | 59.5 km | 03:08:36 | 01:01:04 | 24.37 km/h | +09:28 (228.) ● | +07:30 (1455.) ● | +06:27 (1657.) ● |
Bike | 77.4 km | 03:44:41 | 00:36:05 | 29.76 km/h | +01:44 (214.) ● | +01:06 (1322.) ● | +00:39 (1506.) ● |
Bike | 91.4 km | 04:11:01 | 00:26:20 | 31.9 km/h | +01:46 (223.) ● | +01:15 (1426.) ● | +00:57 (1650.) ● |
Bike | 91.4 km | 04:11:01 | 03:20:52 | 27.3 km/h | +10:56 (218.) ● | +07:02 (1361.) ● | +04:24 (1547.) ● |
Transition | 04:17:40 | 00:06:39 | - | +01:31 (247.) ● | +00:49 (1609.) ● | +00:48 (1922.) ● | |
Run | 0.9 km | 04:22:49 | 00:05:09 | 05:43 min/km | +00:19 (209.) ● | +00:05 (1252.) ● | +00:01 (1483.) ● |
Run | 1.4 km | 04:26:13 | 00:03:24 | 06:48 min/km | +00:22 (249.) ● | +00:16 (1630.) ● | +00:13 (1908.) ● |
Run | 3.7 km | 04:38:35 | 00:12:22 | 05:22 min/km | +01:18 (248.) ● | +00:52 (1546.) ● | +00:44 (1805.) ● |
Run | 6.7 km | 04:54:46 | 00:16:11 | 05:23 min/km | +01:18 (229.) ● | +00:43 (1403.) ● | +00:32 (1625.) ● |
Run | 7.2 km | 04:56:41 | 00:01:55 | 03:50 min/km | +00:12 (244.) ● | +00:08 (1538.) ● | +00:07 (1806.) ● |
Run | 8.1 km | 05:02:05 | 00:05:24 | 06:00 min/km | +00:21 (224.) ● | +00:08 (1332.) ● | +00:04 (1555.) ● |
Run | 8.6 km | 05:05:34 | 00:03:29 | 06:58 min/km | +00:16 (233.) ● | +00:10 (1439.) ● | +00:07 (1674.) ● |
Run | 10.9 km | 05:18:19 | 00:12:45 | 05:32 min/km | +01:03 (232.) ● | +00:32 (1390.) ● | +00:26 (1634.) ● |
Run | 13.9 km | 05:35:13 | 00:16:54 | 05:38 min/km | +01:12 (210.) ● | +00:33 (1321.) ● | +00:23 (1543.) ● |
Run | 14.5 km | 05:37:13 | 00:02:00 | 03:20 min/km | +00:12 (237.) ● | +00:07 (1485.) ● | +00:06 (1744.) ● |
Run | 15.3 km | 05:42:52 | 00:05:39 | 07:03 min/km | +00:19 (204.) ● | +00:06 (1251.) ● | +00:03 (1477.) ● |
Run | 15.9 km | 05:46:26 | 00:03:34 | 05:56 min/km | +00:10 (214.) ● | +00:04 (1292.) ● | +00:02 (1514.) ● |
Run | 18.1 km | 05:59:35 | 00:13:09 | 05:58 min/km | +00:53 (213.) ● | +00:21 (1272.) ● | +00:15 (1506.) ● |
Run | 21.1 km | 06:16:14 | 00:16:39 | 05:33 min/km | +00:31 (192.) ● | -00:15 (1101.) ● | -00:22 (1283.) ● |
Run | 21.1 km | 06:16:14 | 01:58:34 | 05:37 min/km | +08:26 (219.) ● | +03:50 (1314.) ● | +02:41 (1534.) ● |
Total | 114.4 km | 06:16:14 | 06:16:14 | 18.24 km/h | +26:29 (224.) ● | +16:48 (1396.) ● | +12:50 (1608.) ● |