Gary Glennon -
Ironman 70.3 Mallorca 2023

Quick facts

2294/1925/281All/Gender/AG

M45-49Age group

2103Bib number

IRLNationality


49:10	3:48:43	2:19:35	7:15:54

Compare Gary Glennon with other athletes!

2103 Glennon

1466 Bamford ×

1355 Ghelfi ×

2043 Parry ×

1784 Muñoz Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+11:17 (288.) ●	+11:37 (1977.) ●	+11:25 (2387.) ●
Transition		00:57:36	00:08:26	-	+00:45 (196.) ●	+00:57 (1464.) ●	+00:59 (1790.) ●
Bike	15.4 km	01:31:37	00:34:01	27.16 km/h	+04:29 (281.) ●	+04:23 (1890.) ●	+04:02 (2229.) ●
Bike	34.7 km	02:25:59	00:54:22	21.3 km/h	+03:53 (224.) ●	+03:48 (1569.) ●	+03:19 (1827.) ●
Bike	59.5 km	03:35:50	01:09:51	21.3 km/h	+15:34 (278.) ●	+16:17 (1927.) ●	+15:14 (2281.) ●
Bike	77.4 km	04:16:51	00:41:01	26.18 km/h	+06:15 (270.) ●	+06:02 (1843.) ●	+05:35 (2166.) ●
Bike	91.4 km	04:46:19	00:29:28	28.51 km/h	+04:29 (270.) ●	+04:23 (1838.) ●	+04:05 (2160.) ●
Bike	91.4 km	04:46:19	03:48:43	23.98 km/h	+34:40 (278.) ●	+34:53 (1904.) ●	+32:15 (2245.) ●
Transition		04:56:19	00:10:00	-	+03:33 (290.) ●	+04:10 (1991.) ●	+04:09 (2405.) ●
Run	0.9 km	05:01:43	00:05:24	06:00 min/km	+00:15 (203.) ●	+00:20 (1437.) ●	+00:16 (1707.) ●
Run	1.4 km	05:05:20	00:03:37	07:14 min/km	+00:28 (262.) ●	+00:29 (1795.) ●	+00:26 (2124.) ●
Run	3.7 km	05:19:11	00:13:51	06:01 min/km	+02:15 (263.) ●	+02:21 (1853.) ●	+02:13 (2207.) ●
Run	6.7 km	05:37:47	00:18:36	06:12 min/km	+02:59 (264.) ●	+03:08 (1830.) ●	+02:57 (2179.) ●
Run	7.2 km	05:40:00	00:02:13	04:26 min/km	+00:24 (275.) ●	+00:26 (1888.) ●	+00:25 (2263.) ●
Run	8.1 km	05:46:10	00:06:10	06:51 min/km	+00:50 (247.) ●	+00:54 (1705.) ●	+00:50 (2036.) ●
Run	8.6 km	05:50:12	00:04:02	08:04 min/km	+00:41 (265.) ●	+00:43 (1816.) ●	+00:40 (2173.) ●
Run	10.9 km	06:05:17	00:15:05	06:33 min/km	+02:44 (267.) ●	+02:52 (1826.) ●	+02:46 (2190.) ●
Run	13.9 km	06:25:16	00:19:59	06:39 min/km	+03:24 (256.) ●	+03:38 (1802.) ●	+03:28 (2161.) ●
Run	14.5 km	06:27:37	00:02:21	03:55 min/km	+00:27 (272.) ●	+00:28 (1873.) ●	+00:27 (2256.) ●
Run	15.3 km	06:34:12	00:06:35	08:13 min/km	+00:55 (235.) ●	+01:02 (1691.) ●	+00:59 (2030.) ●
Run	15.9 km	06:38:31	00:04:19	07:11 min/km	+00:48 (264.) ●	+00:49 (1807.) ●	+00:47 (2180.) ●
Run	18.1 km	06:54:19	00:15:48	07:10 min/km	+02:47 (261.) ●	+03:00 (1793.) ●	+02:54 (2157.) ●
Run	21.1 km	07:15:54	00:21:35	07:11 min/km	+04:20 (275.) ●	+04:41 (1882.) ●	+04:34 (2273.) ●
Run	21.1 km	07:15:54	02:19:35	06:36 min/km	+23:17 (263.) ●	+24:51 (1811.) ●	+23:42 (2166.) ●
Total	114.4 km	07:15:54	07:15:54	15.75 km/h	+01:13:32 (281.) ●	+01:16:28 (1925.) ●	+01:12:30 (2294.) ●

Ovr	Gen	Div	Name	#	AG
2252	1894	276	Adrian Kelly	1702	M45-49	IRL	00:38:29	03:52:09	02:22:07	07:10:55
2259	1897	277	John Penny	2081	M45-49	GBR	00:45:40	03:51:40	02:08:49	07:11:24
2262	1900	278	Alfonso Corcoles Ortega	1751	M45-49	ESP	00:42:37	03:51:08	02:20:14	07:11:54
2272	1905	279	Mark Bamford	1466	M45-49	GBR	00:46:30	03:59:07	02:14:22	07:13:02
2281	1913	280	Paolo Ghelfi	1355	M45-49	ITA	00:38:00	03:29:18	02:48:18	07:14:01
2294	1925	281	Gary Glennon	2103	M45-49	IRL	00:49:10	03:48:43	02:19:35	07:15:54
2299	1928	282	Matthew Parry	2043	M45-49	USA	00:49:22	03:47:11	02:20:26	07:16:22
2305	1932	283	Francisco Javier Muñoz Diaz	1784	M45-49	ESP	00:51:40	03:53:19	02:16:11	07:16:43
2332	1955	284	Simon Lightwood	584	M45-49	GBR	00:37:09	03:41:00	02:47:56	07:20:44
2335	1957	285	Paul Smith	1455	M45-49	GBR	00:46:48	03:37:32	02:37:56	07:21:02