John Flynn -
Ironman 70.3 Mallorca 2023

Quick facts

1971/1683/246All/Gender/AG

M45-49Age group

2105Bib number

IRLNationality


41:50	3:34:01	1:55:03	6:40:38

Compare John Flynn with other athletes!

2105 Flynn

2126 Prelhaz ×

1177 Ratcliff ×

1398 Walby ×

2075 van Every ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:50	00:41:50	02:12 min/100m	+03:57 (238.) ●	+04:17 (1667.) ●	+04:05 (1986.) ●
Transition		00:58:32	00:16:42	-	+09:01 (300.) ●	+09:13 (2064.) ●	+09:15 (2498.) ●
Bike	15.4 km	01:32:19	00:33:47	27.35 km/h	+04:15 (276.) ●	+04:09 (1870.) ●	+03:48 (2196.) ●
Bike	34.7 km	02:21:25	00:49:06	23.58 km/h	-01:23 (134.) ●	-01:28 (904.) ●	-01:57 (1011.) ●
Bike	59.5 km	03:24:30	01:03:05	23.59 km/h	+08:48 (229.) ●	+09:31 (1602.) ●	+08:28 (1836.) ●
Bike	77.4 km	04:03:53	00:39:23	27.27 km/h	+04:37 (256.) ●	+04:24 (1737.) ●	+03:57 (2032.) ●
Bike	91.4 km	04:32:33	00:28:40	29.3 km/h	+03:41 (261.) ●	+03:35 (1775.) ●	+03:17 (2081.) ●
Bike	91.4 km	04:32:33	03:34:01	25.62 km/h	+19:58 (249.) ●	+20:11 (1695.) ●	+17:33 (1963.) ●
Transition		04:45:35	00:13:02	-	+06:35 (297.) ●	+07:12 (2055.) ●	+07:11 (2484.) ●
Run	0.9 km	04:51:32	00:05:57	06:36 min/km	+00:48 (250.) ●	+00:53 (1745.) ●	+00:49 (2075.) ●
Run	1.4 km	04:54:41	00:03:09	06:18 min/km	±00:00 (182.) ●	+00:01 (1230.) ●	-00:02 (1400.) ●
Run	3.7 km	05:05:59	00:11:18	04:54 min/km	-00:18 (154.) ●	-00:12 (1108.) ●	-00:20 (1255.) ●
Run	6.7 km	05:21:19	00:15:20	05:06 min/km	-00:17 (160.) ●	-00:08 (1147.) ●	-00:19 (1306.) ●
Run	7.2 km	05:23:05	00:01:46	03:32 min/km	-00:03 (159.) ●	-00:01 (1143.) ●	-00:02 (1307.) ●
Run	8.1 km	05:28:12	00:05:07	05:41 min/km	-00:13 (144.) ●	-00:09 (1081.) ●	-00:13 (1246.) ●
Run	8.6 km	05:31:33	00:03:21	06:42 min/km	±00:00 (175.) ●	+00:02 (1266.) ●	-00:01 (1457.) ●
Run	10.9 km	05:43:41	00:12:08	05:16 min/km	-00:13 (158.) ●	-00:05 (1169.) ●	-00:11 (1358.) ●
Run	13.9 km	06:00:12	00:16:31	05:30 min/km	-00:04 (166.) ●	+00:10 (1228.) ●	±00:00 (1422.) ●
Run	14.5 km	06:02:04	00:01:52	03:06 min/km	-00:02 (161.) ●	-00:01 (1174.) ●	-00:02 (1355.) ●
Run	15.3 km	06:07:27	00:05:23	06:43 min/km	-00:17 (145.) ●	-00:10 (1061.) ●	-00:13 (1231.) ●
Run	15.9 km	06:10:53	00:03:26	05:43 min/km	-00:05 (156.) ●	-00:04 (1144.) ●	-00:06 (1326.) ●
Run	18.1 km	06:23:36	00:12:43	05:46 min/km	-00:18 (156.) ●	-00:05 (1129.) ●	-00:11 (1320.) ●
Run	21.1 km	06:40:38	00:17:02	05:40 min/km	-00:13 (155.) ●	+00:08 (1182.) ●	+00:01 (1390.) ●
Run	21.1 km	06:40:38	01:55:03	05:27 min/km	-01:15 (157.) ●	+00:19 (1164.) ●	-00:50 (1350.) ●
Total	114.4 km	06:40:38	06:40:38	17.13 km/h	+38:16 (246.) ●	+41:12 (1683.) ●	+37:14 (1971.) ●

Ovr	Gen	Div	Name	#	AG
1951	1666	241	Martin O Neill	479	M45-49	IRL	00:43:11	03:23:19	02:15:49	06:39:24
1953	1668	242	Magnus Hagen	2573	M45-49	CHE	00:49:35	00:00:00	01:58:23	06:39:37
1956	1671	243	Hugo Sousa	2127	M45-49	PRT	00:38:59	03:29:18	02:16:23	06:39:41
1959	1674	244	Joao Prelhaz	2126	M45-49	PRT	00:39:23	03:32:45	02:14:33	06:39:48
1962	1677	245	Stuart Ratcliff	1177	M45-49	GBR	00:38:18	03:30:53	02:14:05	06:40:02
1971	1683	246	John Flynn	2105	M45-49	IRL	00:41:50	03:34:01	01:55:03	06:40:38
1982	1691	247	Mark Walby	1398	M45-49	GBR	00:36:29	03:30:37	02:20:49	06:41:43
1986	1695	248	Ian van Every	2075	M45-49	GBR	00:37:24	03:47:06	02:00:09	06:42:07
2006	1709	249	Lee Mathison	2210	M45-49	GBR	00:45:08	03:30:43	02:10:49	06:43:42
2020	1720	250	Martín Yanosky Sánchez Pereira	906	M45-49	ESP	00:42:16	03:50:32	01:51:41	06:44:41