José Miguel Cuenca Pascual -
Ironman 70.3 Mallorca 2023

Quick facts

176/169/20All/Gender/AG

M45-49Age group

2122Bib number

ESPNationality


34:08	2:46:10	1:29:55	4:58:22

Compare José Miguel Cuenca Pascual with other athletes!

2122 Cuenca Pascual

417 Bragado Meana ×

178 Carralero Garcia ×

175 Stefke ×

559 Newbery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-03:45 (78.) ●	-03:25 (609.) ●	-03:37 (710.) ●
Transition		00:38:41	00:04:33	-	-03:08 (20.) ●	-02:56 (148.) ●	-02:54 (178.) ●
Bike	15.4 km	01:05:26	00:26:45	34.54 km/h	-02:47 (57.) ●	-02:53 (375.) ●	-03:14 (390.) ●
Bike	34.7 km	01:56:40	00:51:14	22.6 km/h	+00:45 (176.) ●	+00:40 (1166.) ●	+00:11 (1328.) ●
Bike	59.5 km	02:35:12	00:38:32	38.62 km/h	-15:45 (20.) ●	-15:02 (153.) ●	-16:05 (156.) ●
Bike	77.4 km	03:04:15	00:29:03	36.97 km/h	-05:43 (16.) ●	-05:56 (150.) ●	-06:23 (151.) ●
Bike	91.4 km	03:24:51	00:20:36	40.78 km/h	-04:23 (20.) ●	-04:29 (152.) ●	-04:47 (160.) ●
Bike	91.4 km	03:24:51	02:46:10	33 km/h	-27:53 (25.) ●	-27:40 (183.) ●	-30:18 (185.) ●
Transition		03:28:27	00:03:36	-	-02:51 (25.) ●	-02:14 (245.) ●	-02:15 (285.) ●
Run	0.9 km	03:32:54	00:04:27	04:56 min/km	-00:42 (74.) ●	-00:37 (598.) ●	-00:41 (678.) ●
Run	1.4 km	03:35:29	00:02:35	05:10 min/km	-00:34 (18.) ●	-00:33 (195.) ●	-00:36 (205.) ●
Run	3.7 km	03:44:37	00:09:08	03:58 min/km	-02:28 (15.) ●	-02:22 (130.) ●	-02:30 (135.) ●
Run	6.7 km	03:56:52	00:12:15	04:05 min/km	-03:22 (13.) ●	-03:13 (141.) ●	-03:24 (146.) ●
Run	7.2 km	03:58:15	00:01:23	02:46 min/km	-00:26 (11.) ●	-00:24 (106.) ●	-00:25 (108.) ●
Run	8.1 km	04:02:15	00:04:00	04:26 min/km	-01:20 (16.) ●	-01:16 (149.) ●	-01:20 (156.) ●
Run	8.6 km	04:04:53	00:02:38	05:16 min/km	-00:43 (20.) ●	-00:41 (170.) ●	-00:44 (176.) ●
Run	10.9 km	04:14:24	00:09:31	04:08 min/km	-02:50 (19.) ●	-02:42 (170.) ●	-02:48 (177.) ●
Run	13.9 km	04:27:04	00:12:40	04:13 min/km	-03:55 (20.) ●	-03:41 (174.) ●	-03:51 (181.) ●
Run	14.5 km	04:28:30	00:01:26	02:23 min/km	-00:28 (15.) ●	-00:27 (140.) ●	-00:28 (146.) ●
Run	15.3 km	04:32:42	00:04:12	05:14 min/km	-01:28 (21.) ●	-01:21 (205.) ●	-01:24 (217.) ●
Run	15.9 km	04:35:27	00:02:45	04:35 min/km	-00:46 (25.) ●	-00:45 (228.) ●	-00:47 (239.) ●
Run	18.1 km	04:45:11	00:09:44	04:25 min/km	-03:17 (20.) ●	-03:04 (184.) ●	-03:10 (193.) ●
Run	21.1 km	04:58:22	00:13:11	04:23 min/km	-04:04 (25.) ●	-03:43 (225.) ●	-03:50 (236.) ●
Run	21.1 km	04:58:22	01:29:55	04:15 min/km	-26:23 (19.) ●	-24:49 (172.) ●	-25:58 (180.) ●
Total	114.4 km	04:58:22	04:58:22	23.01 km/h	-01:04:00 (20.) ●	-01:01:04 (169.) ●	-01:05:02 (176.) ●

Ovr	Gen	Div	Name	#	AG
147	142	15	Mario Radevic	164	M45-49	DEU	00:30:18	02:46:33	01:30:49	04:55:28
148	143	16	Fabio Carneiro	238	M45-49	BRA	00:31:06	02:43:06	01:33:56	04:55:31
150	145	17	Thomas Trotzier	313	M45-49	FRA	00:30:33	02:48:59	01:29:24	04:55:44
151	146	18	Marcos Bragado Meana	417	M45-49	ESP	00:32:53	02:43:46	01:29:15	04:55:53
157	151	19	Rafael Angel Carralero Garcia	178	M45-49	ESP	00:28:24	02:55:55	01:25:29	04:56:48
176	169	20	José Miguel Cuenca Pascual	2122	M45-49	ESP	00:34:08	02:46:10	01:29:55	04:58:22
181	174	21	Jürgen Stefke	175	M45-49	DEU	00:30:50	02:43:21	01:32:34	04:59:06
198	190	22	William John Newbery	559	M45-49	GBR	00:27:30	02:57:12	01:29:20	05:00:50
200	192	23	Boris Buland	204	M45-49	FRA	00:37:14	02:41:17	01:33:23	05:01:28
216	204	24	Adam Isaac	250	M45-49	GBR	00:33:58	02:44:30	01:34:47	05:03:12