Sam Cripps -
Ironman 70.3 Mallorca 2023

Quick facts

578/534/104All/Gender/AG

M30-34Age group

2180Bib number

GBRNationality


32:54	2:55:12	1:44:42	5:26:02

Compare Sam Cripps with other athletes!

2180 Cripps

265 Holness ×

2658 Fearn ×

2183 Gillespie ×

2328 Van Bavel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-03:21 (93.) ●	-04:39 (421.) ●	-04:51 (483.) ●
Transition		00:40:21	00:07:27	-	+00:11 (200.) ●	-00:02 (1150.) ●	±00:00 (1404.) ●
Bike	15.4 km	01:07:29	00:27:08	34.05 km/h	-02:26 (77.) ●	-02:30 (458.) ●	-02:51 (483.) ●
Bike	34.7 km	01:48:11	00:40:42	28.45 km/h	-09:06 (9.) ●	-09:52 (24.) ●	-10:21 (24.) ●
Bike	59.5 km	02:40:28	00:52:17	28.46 km/h	-00:13 (157.) ●	-01:17 (867.) ●	-02:20 (995.) ●
Bike	77.4 km	03:11:46	00:31:18	34.31 km/h	-03:30 (84.) ●	-03:41 (476.) ●	-04:08 (503.) ●
Bike	91.4 km	03:35:33	00:23:47	35.32 km/h	-01:15 (127.) ●	-01:18 (800.) ●	-01:36 (904.) ●
Bike	91.4 km	03:35:33	02:55:12	31.3 km/h	-16:30 (81.) ●	-18:38 (463.) ●	-21:16 (486.) ●
Transition		03:41:20	00:05:47	-	+00:31 (245.) ●	-00:03 (1383.) ●	-00:04 (1642.) ●
Run	0.9 km	03:45:24	00:04:04	04:31 min/km	-00:48 (71.) ●	-01:00 (273.) ●	-01:04 (292.) ●
Run	1.4 km	03:48:03	00:02:39	05:18 min/km	-00:22 (72.) ●	-00:29 (271.) ●	-00:32 (284.) ●
Run	3.7 km	03:58:02	00:09:59	04:20 min/km	-01:02 (91.) ●	-01:31 (423.) ●	-01:39 (454.) ●
Run	6.7 km	04:11:27	00:13:25	04:28 min/km	-01:24 (88.) ●	-02:03 (426.) ●	-02:14 (463.) ●
Run	7.2 km	04:13:02	00:01:35	03:10 min/km	-00:08 (106.) ●	-00:12 (502.) ●	-00:13 (550.) ●
Run	8.1 km	04:17:33	00:04:31	05:01 min/km	-00:30 (111.) ●	-00:45 (503.) ●	-00:49 (555.) ●
Run	8.6 km	04:20:30	00:02:57	05:54 min/km	-00:14 (114.) ●	-00:22 (566.) ●	-00:25 (622.) ●
Run	10.9 km	04:31:32	00:11:02	04:47 min/km	-00:39 (144.) ●	-01:11 (704.) ●	-01:17 (794.) ●
Run	13.9 km	04:46:12	00:14:40	04:53 min/km	-01:04 (142.) ●	-01:41 (676.) ●	-01:51 (757.) ●
Run	14.5 km	04:47:58	00:01:46	02:56 min/km	-00:02 (175.) ●	-00:07 (876.) ●	-00:08 (998.) ●
Run	15.3 km	04:53:05	00:05:07	06:23 min/km	-00:13 (171.) ●	-00:26 (851.) ●	-00:29 (978.) ●
Run	15.9 km	04:56:31	00:03:26	05:43 min/km	+00:05 (217.) ●	-00:04 (1119.) ●	-00:06 (1295.) ●
Run	18.1 km	05:09:36	00:13:05	05:56 min/km	+00:49 (236.) ●	+00:17 (1249.) ●	+00:11 (1478.) ●
Run	21.1 km	05:26:02	00:16:26	05:28 min/km	+00:13 (200.) ●	-00:28 (1048.) ●	-00:35 (1217.) ●
Run	21.1 km	05:26:02	01:44:42	04:57 min/km	-05:19 (150.) ●	-10:02 (724.) ●	-11:11 (816.) ●
Total	114.4 km	05:26:02	05:26:02	21.05 km/h	-24:28 (104.) ●	-33:24 (534.) ●	-37:22 (578.) ●

Ovr	Gen	Div	Name	#	AG
549	507	99	Sebastian Krohn	1796	M30-34	DEU	00:31:55	02:59:24	01:41:31	05:23:24
551	509	100	Gary Blake	2204	M30-34	IRL	00:32:04	03:00:49	01:39:50	05:23:25
552	510	101	Michael Emele	2244	M30-34	DEU	00:37:21	02:52:44	01:40:46	05:23:31
555	513	102	Sam Holness	265	M30-34	GBR	00:33:20	03:07:02	01:32:54	05:24:08
562	520	103	Greg Fearn	2658	M30-34	GBR	00:32:28	03:08:19	01:33:08	05:24:29
578	534	104	Sam Cripps	2180	M30-34	GBR	00:32:54	02:55:12	01:44:42	05:26:02
586	541	105	Adi Gillespie	2183	M30-34	GBR	00:38:25	03:06:02	01:32:02	05:26:27
587	542	106	Charles Van Bavel	2328	M30-34	BEL	00:38:26	03:00:59	01:37:45	05:26:29
592	545	107	Joost Sleddering	1490	M30-34	NLD	00:36:26	03:08:00	01:31:11	05:26:44
596	549	108	Tom Simons	254	M30-34	NLD	00:35:37	02:59:34	01:42:59	05:26:49