Dan Williamson -
Ironman 70.3 Mallorca 2023

  Quick facts

1711/1482/217All/Gender/AG

M45-49Age group

2203Bib number

GBRNationality

35:433:35:541:57:48 6:21:38

  Compare Dan Williamson with other athletes!

2203 Williamson
1225 Rhodes × 
388 Turner × 
2212 Scothorn × 
678 Findlay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:43 00:35:4301:52 min/100m-02:10 (114.) -01:50 (867.) -02:02 (1013.)
Transition 00:43:03 00:07:20 - -00:21 (152.) -00:09 (1109.) -00:07 (1352.)
Bike15.4 km 01:15:15 00:32:1228.7 km/h+02:40 (248.) +02:34 (1665.) +02:13 (1922.)
Bike34.7 km 02:05:35 00:50:2023.01 km/h-00:09 (160.) -00:14 (1061.) -00:43 (1203.)
Bike59.5 km 03:10:16 01:04:4123 km/h+10:24 (247.) +11:07 (1701.) +10:04 (1966.)
Bike77.4 km 03:50:47 00:40:3126.51 km/h+05:45 (267.) +05:32 (1819.) +05:05 (2134.)
Bike91.4 km 04:18:57 00:28:1029.82 km/h+03:11 (250.) +03:05 (1713.) +02:47 (2002.)
Bike91.4 km 04:18:57 03:35:5425.4 km/h+21:51 (252.) +22:04 (1727.) +19:26 (1999.)
Transition 04:23:50 00:04:53 - -01:34 (100.) -00:57 (737.) -00:58 (879.)
Run0.9 km 04:28:36 00:04:4605:17 min/km-00:23 (120.) -00:18 (898.) -00:22 (1043.)
Run1.4 km 04:31:50 00:03:1406:28 min/km+00:05 (203.) +00:06 (1361.) +00:03 (1561.)
Run3.7 km 04:44:23 00:12:3305:27 min/km+00:57 (230.) +01:03 (1590.) +00:55 (1866.)
Run6.7 km 05:00:30 00:16:0705:22 min/km+00:30 (201.) +00:39 (1375.) +00:28 (1593.)
Run7.2 km 05:02:27 00:01:5703:54 min/km+00:08 (229.) +00:10 (1584.) +00:09 (1865.)
Run8.1 km 05:07:55 00:05:2806:04 min/km+00:08 (188.) +00:12 (1369.) +00:08 (1603.)
Run8.6 km 05:11:24 00:03:2906:58 min/km+00:08 (207.) +00:10 (1427.) +00:07 (1660.)
Run10.9 km 05:24:21 00:12:5705:37 min/km+00:36 (209.) +00:44 (1448.) +00:38 (1707.)
Run13.9 km 05:40:59 00:16:3805:32 min/km+00:03 (172.) +00:17 (1255.) +00:07 (1464.)
Run14.5 km 05:42:53 00:01:5403:10 min/km±00:00 (172.) +00:01 (1236.) ±00:00 (1434.)
Run15.3 km 05:48:13 00:05:2006:39 min/km-00:20 (138.) -00:13 (1015.) -00:16 (1177.)
Run15.9 km 05:51:44 00:03:3105:51 min/km±00:00 (170.) +00:01 (1228.) -00:01 (1431.)
Run18.1 km 06:04:39 00:12:5505:52 min/km-00:06 (165.) +00:07 (1207.) +00:01 (1415.)
Run21.1 km 06:21:38 00:16:5905:39 min/km-00:16 (151.) +00:05 (1168.) -00:02 (1374.)
Run21.1 km 06:21:38 01:57:4805:34 min/km+01:30 (174.) +03:04 (1274.) +01:55 (1488.)
Total 114.4 km 06:21:38 06:21:3817.99 km/h+19:16 (217.) +22:12 (1482.) +18:14 (1711.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance