Michael James -
Ironman 70.3 Mallorca 2023
Quick facts
728/667/106All/Gender/AG
M35-39Age group
2299Bib number
GBRNationality
32:55 | 2:57:25 | 1:52:23 | 5:33:26 |
Compare Michael James with other athletes!
2299 James
320 Knegendorf ×
1135 Virbickas ×
2469 Jimenez Lajara ×
1077 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -04:36 (63.) ● | -04:38 (427.) ● | -04:50 (489.) ● |
Transition | 00:39:53 | 00:06:58 | - | -00:04 (159.) ● | -00:31 (963.) ● | -00:29 (1176.) ● | |
Bike | 15.4 km | 01:07:29 | 00:27:36 | 33.48 km/h | -01:36 (93.) ● | -02:02 (577.) ● | -02:23 (611.) ● |
Bike | 34.7 km | 02:01:54 | 00:54:25 | 21.28 km/h | +04:12 (228.) ● | +03:51 (1575.) ● | +03:22 (1835.) ● |
Bike | 59.5 km | 02:42:29 | 00:40:35 | 36.67 km/h | -11:01 (71.) ● | -12:59 (400.) ● | -14:02 (417.) ● |
Bike | 77.4 km | 03:13:52 | 00:31:23 | 34.22 km/h | -02:58 (79.) ● | -03:36 (493.) ● | -04:03 (522.) ● |
Bike | 91.4 km | 03:37:18 | 00:23:26 | 35.85 km/h | -01:08 (121.) ● | -01:39 (717.) ● | -01:57 (808.) ● |
Bike | 91.4 km | 03:37:18 | 02:57:25 | 30.91 km/h | -12:31 (86.) ● | -16:25 (530.) ● | -19:03 (559.) ● |
Transition | 03:41:03 | 00:03:45 | - | -01:23 (55.) ● | -02:05 (287.) ● | -02:06 (335.) ● | |
Run | 0.9 km | 03:45:51 | 00:04:48 | 05:20 min/km | -00:02 (160.) ● | -00:16 (939.) ● | -00:20 (1097.) ● |
Run | 1.4 km | 03:48:52 | 00:03:01 | 06:02 min/km | -00:01 (157.) ● | -00:07 (947.) ● | -00:10 (1061.) ● |
Run | 3.7 km | 03:59:54 | 00:11:02 | 04:47 min/km | -00:02 (160.) ● | -00:28 (945.) ● | -00:36 (1064.) ● |
Run | 6.7 km | 04:15:05 | 00:15:11 | 05:03 min/km | +00:18 (186.) ● | -00:17 (1095.) ● | -00:28 (1245.) ● |
Run | 7.2 km | 04:16:52 | 00:01:47 | 03:34 min/km | +00:04 (198.) ● | ±00:00 (1194.) ● | -00:01 (1368.) ● |
Run | 8.1 km | 04:22:00 | 00:05:08 | 05:42 min/km | +00:05 (187.) ● | -00:08 (1098.) ● | -00:12 (1272.) ● |
Run | 8.6 km | 04:25:19 | 00:03:19 | 06:38 min/km | +00:06 (203.) ● | ±00:00 (1213.) ● | -00:03 (1390.) ● |
Run | 10.9 km | 04:37:43 | 00:12:24 | 05:23 min/km | +00:42 (209.) ● | +00:11 (1274.) ● | +00:05 (1484.) ● |
Run | 13.9 km | 04:53:57 | 00:16:14 | 05:24 min/km | +00:32 (192.) ● | -00:07 (1150.) ● | -00:17 (1323.) ● |
Run | 14.5 km | 04:55:51 | 00:01:54 | 03:10 min/km | +00:06 (210.) ● | +00:01 (1256.) ● | ±00:00 (1458.) ● |
Run | 15.3 km | 05:01:25 | 00:05:34 | 06:57 min/km | +00:14 (197.) ● | +00:01 (1196.) ● | -00:02 (1404.) ● |
Run | 15.9 km | 05:04:48 | 00:03:23 | 05:38 min/km | -00:01 (181.) ● | -00:07 (1074.) ● | -00:09 (1237.) ● |
Run | 18.1 km | 05:17:09 | 00:12:21 | 05:36 min/km | +00:05 (170.) ● | -00:27 (1024.) ● | -00:33 (1185.) ● |
Run | 21.1 km | 05:33:26 | 00:16:17 | 05:25 min/km | +00:09 (172.) ● | -00:37 (1020.) ● | -00:44 (1181.) ● |
Run | 21.1 km | 05:33:26 | 01:52:23 | 05:19 min/km | +02:15 (181.) ● | -02:21 (1061.) ● | -03:30 (1221.) ● |
Total | 114.4 km | 05:33:26 | 05:33:26 | 20.59 km/h | -16:19 (106.) ● | -26:00 (667.) ● | -29:58 (728.) ● |