Laura Strack -
Ironman 70.3 Mallorca 2023

Quick facts

400/28/9All/Gender/AG

F25-29Age group

2346Bib number

DEUNationality


34:52	2:51:21	1:39:15	5:14:53

Compare Laura Strack with other athletes!

2346 Strack

187 Claus ×

576 Northeast ×

1153 Bergheim ×

1998 Normand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-01:55 (28.) ●	-03:52 (128.) ●	-02:53 (870.) ●
Transition		00:39:17	00:04:25	-	-02:12 (7.) ●	-02:55 (24.) ●	-03:02 (145.) ●
Bike	15.4 km	01:06:30	00:27:13	33.95 km/h	-04:05 (5.) ●	-04:27 (29.) ●	-02:46 (512.) ●
Bike	34.7 km	01:58:23	00:51:53	22.32 km/h	-01:17 (28.) ●	-01:29 (179.) ●	+00:50 (1440.) ●
Bike	59.5 km	02:38:25	00:40:02	37.17 km/h	-17:11 (3.) ●	-19:38 (9.) ●	-14:35 (325.) ●
Bike	77.4 km	03:09:33	00:31:08	34.5 km/h	-06:17 (5.) ●	-06:27 (23.) ●	-04:18 (473.) ●
Bike	91.4 km	03:30:38	00:21:05	39.84 km/h	-05:36 (3.) ●	-05:41 (15.) ●	-04:18 (250.) ●
Bike	91.4 km	03:30:38	02:51:21	32 km/h	-34:26 (3.) ●	-37:42 (14.) ●	-25:07 (343.) ●
Transition		03:35:38	00:05:00	-	-00:48 (27.) ●	-00:52 (189.) ●	-00:51 (1174.) ●
Run	0.9 km	03:39:54	00:04:16	04:44 min/km	-00:58 (11.) ●	-01:08 (44.) ●	-00:52 (480.) ●
Run	1.4 km	03:42:45	00:02:51	05:42 min/km	-00:23 (10.) ●	-00:30 (57.) ●	-00:20 (649.) ●
Run	3.7 km	03:52:52	00:10:07	04:23 min/km	-01:45 (10.) ●	-02:09 (40.) ●	-01:31 (512.) ●
Run	6.7 km	04:06:35	00:13:43	04:34 min/km	-02:12 (13.) ●	-02:50 (52.) ●	-01:56 (582.) ●
Run	7.2 km	04:08:11	00:01:36	03:12 min/km	-00:13 (13.) ●	-00:18 (60.) ●	-00:12 (634.) ●
Run	8.1 km	04:12:41	00:04:30	05:00 min/km	-00:53 (12.) ●	-01:06 (52.) ●	-00:50 (551.) ●
Run	8.6 km	04:15:37	00:02:56	05:52 min/km	-00:33 (13.) ●	-00:37 (56.) ●	-00:26 (605.) ●
Run	10.9 km	04:26:06	00:10:29	04:33 min/km	-01:59 (12.) ●	-02:23 (52.) ●	-01:50 (528.) ●
Run	13.9 km	04:40:13	00:14:07	04:42 min/km	-02:28 (12.) ●	-03:11 (57.) ●	-02:24 (577.) ●
Run	14.5 km	04:41:48	00:01:35	02:38 min/km	-00:20 (11.) ●	-00:24 (38.) ●	-00:19 (452.) ●
Run	15.3 km	04:46:28	00:04:40	05:49 min/km	-01:00 (12.) ●	-01:09 (62.) ●	-00:56 (559.) ●
Run	15.9 km	04:49:31	00:03:03	05:05 min/km	-00:26 (13.) ●	-00:36 (68.) ●	-00:29 (662.) ●
Run	18.1 km	05:00:24	00:10:53	04:56 min/km	-02:02 (13.) ●	-02:29 (63.) ●	-02:01 (566.) ●
Run	21.1 km	05:14:53	00:14:29	04:49 min/km	-02:15 (13.) ●	-03:04 (55.) ●	-02:32 (568.) ●
Run	21.1 km	05:14:53	01:39:15	04:42 min/km	-17:27 (11.) ●	-21:54 (51.) ●	-16:38 (523.) ●
Total	114.4 km	05:14:53	05:14:53	21.8 km/h	-56:48 (9.) ●	-01:07:15 (28.) ●	-48:31 (400.) ●

Ovr	Gen	Div	Name	#	AG
133	5	1	Vikki Wallace	1722	F25-29	GBR	00:31:56	02:46:49	01:27:07	04:54:12
167	7	2	Nikoline Haugen	318	F25-29	NOR	00:30:37	02:48:33	01:30:23	04:57:27
196	8	3	Amélie Harter	2498	F25-29	FRA	00:28:03	02:58:03	01:27:33	05:00:37
205	9	4	Lou Prigent	2261	F25-29	FRA	00:27:16	02:53:49	01:33:30	05:01:55
295	17	5	Laura De Herde	933	F25-29	BEL	00:32:31	02:53:17	01:33:09	05:08:37
319	19	6	Caitlin Peers	1740	F25-29	GBR	00:34:49	02:58:16	01:30:54	05:10:12
342	23	7	Karlien Claus	187	F25-29	BEL	00:28:25	03:02:30	01:32:43	05:11:25
398	27	8	Rhiannon Northeast	576	F25-29	GBR	00:33:00	03:00:05	01:33:47	05:14:50
400	28	9	Laura Strack	2346	F25-29	DEU	00:34:52	02:51:21	01:39:15	05:14:53
406	29	10	Emilie Klev Bergheim	1153	F25-29	NOR	00:33:57	02:54:51	01:36:39	05:15:10