James Cosgrave -
Ironman 70.3 Mallorca 2023

  Quick facts

1578/1373/172All/Gender/AG

M50-54Age group

2364Bib number

IRLNationality

43:233:20:111:59:02 6:14:26

  Compare James Cosgrave with other athletes!

2364 Cosgrave
2056 Gaskell × 
625 Hackett × 
1410 MacKay × 
2009 Hess × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:23 00:43:2302:17 min/100m+04:51 (239.) +05:50 (1780.) +05:38 (2130.)
Transition 00:50:00 00:06:37 - -01:06 (111.) -00:52 (827.) -00:50 (1006.)
Bike15.4 km 01:20:59 00:30:5929.82 km/h+01:12 (189.) +01:21 (1414.) +01:00 (1599.)
Bike34.7 km 02:07:29 00:46:3024.9 km/h-04:42 (66.) -04:04 (563.) -04:33 (612.)
Bike59.5 km 03:07:15 00:59:4624.9 km/h+05:04 (176.) +06:12 (1347.) +05:09 (1525.)
Bike77.4 km 03:44:15 00:37:0029.03 km/h+01:29 (195.) +02:01 (1452.) +01:34 (1675.)
Bike91.4 km 04:10:11 00:25:5632.39 km/h+00:42 (183.) +00:51 (1341.) +00:33 (1543.)
Bike91.4 km 04:10:11 03:20:1127.39 km/h+03:45 (170.) +06:21 (1335.) +03:43 (1520.)
Transition 04:15:24 00:05:13 - -00:38 (156.) -00:37 (1210.) -00:38 (1440.)
Run0.9 km 04:21:19 00:05:5506:34 min/km+00:39 (227.) +00:51 (1728.) +00:47 (2054.)
Run1.4 km 04:24:26 00:03:0706:14 min/km-00:07 (136.) -00:01 (1157.) -00:04 (1310.)
Run3.7 km 04:35:58 00:11:3205:00 min/km-00:20 (142.) +00:02 (1207.) -00:06 (1378.)
Run6.7 km 04:51:23 00:15:2505:08 min/km-00:38 (140.) -00:03 (1180.) -00:14 (1346.)
Run7.2 km 04:53:11 00:01:4803:36 min/km-00:03 (148.) +00:01 (1229.) ±00:00 (1411.)
Run8.1 km 04:58:29 00:05:1805:53 min/km-00:13 (146.) +00:02 (1251.) -00:02 (1459.)
Run8.6 km 05:01:48 00:03:1906:38 min/km-00:07 (141.) ±00:00 (1206.) -00:03 (1381.)
Run10.9 km 05:14:19 00:12:3105:26 min/km-00:11 (160.) +00:18 (1321.) +00:12 (1541.)
Run13.9 km 05:31:19 00:17:0005:40 min/km+00:02 (170.) +00:39 (1356.) +00:29 (1580.)
Run14.5 km 05:33:18 00:01:5903:18 min/km+00:02 (174.) +00:06 (1435.) +00:05 (1689.)
Run15.3 km 05:39:09 00:05:5107:18 min/km+00:06 (177.) +00:18 (1383.) +00:15 (1648.)
Run15.9 km 05:42:56 00:03:4706:18 min/km+00:10 (196.) +00:17 (1507.) +00:15 (1786.)
Run18.1 km 05:56:42 00:13:4606:15 min/km+00:28 (185.) +00:58 (1457.) +00:52 (1728.)
Run21.1 km 06:14:26 00:17:4405:54 min/km+00:12 (177.) +00:50 (1361.) +00:43 (1617.)
Run21.1 km 06:14:26 01:59:0205:38 min/km±00:00 (169.) +04:18 (1345.) +03:09 (1567.)
Total 114.4 km 06:14:26 06:14:2618.33 km/h+06:52 (172.) +15:00 (1373.) +11:02 (1578.)

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