Charlie Cook -
Ironman 70.3 Mallorca 2023
Quick facts
2363/1974/211All/Gender/AG
M25-29Age group
2409Bib number
GBRNationality
47:19 | 3:58:09 | 2:13:48 | 7:25:45 |
Compare Charlie Cook with other athletes!
2409 Cook
1330 Aherne ×
2290 Bowes ×
2335 Winstanley ×
2194 Whitrow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:19 | 00:47:19 | 02:29 min/100m | +11:02 (209.) ● | +09:46 (1931.) ● | +09:34 (2331.) ● |
Transition | 01:00:56 | 00:13:37 | - | +06:23 (214.) ● | +06:08 (2036.) ● | +06:10 (2466.) ● | |
Bike | 15.4 km | 01:34:40 | 00:33:44 | 27.39 km/h | +04:08 (191.) ● | +04:06 (1861.) ● | +03:45 (2182.) ● |
Bike | 34.7 km | 02:30:09 | 00:55:29 | 20.87 km/h | +05:47 (192.) ● | +04:55 (1691.) ● | +04:26 (1979.) ● |
Bike | 59.5 km | 03:41:26 | 01:11:17 | 20.87 km/h | +19:14 (211.) ● | +17:43 (1966.) ● | +16:40 (2336.) ● |
Bike | 77.4 km | 04:24:38 | 00:43:12 | 24.86 km/h | +08:25 (208.) ● | +08:13 (1960.) ● | +07:46 (2340.) ● |
Bike | 91.4 km | 04:59:05 | 00:34:27 | 24.38 km/h | +09:14 (212.) ● | +09:22 (2045.) ● | +09:04 (2471.) ● |
Bike | 91.4 km | 04:59:05 | 03:58:09 | 23.03 km/h | +46:48 (210.) ● | +44:19 (1977.) ● | +41:41 (2352.) ● |
Transition | 05:11:57 | 00:12:52 | - | +07:23 (216.) ● | +07:02 (2052.) ● | +07:01 (2481.) ● | |
Run | 0.9 km | 05:17:02 | 00:05:05 | 05:38 min/km | +00:17 (150.) ● | +00:01 (1187.) ● | -00:03 (1397.) ● |
Run | 1.4 km | 05:20:30 | 00:03:28 | 06:56 min/km | +00:25 (189.) ● | +00:20 (1681.) ● | +00:17 (1980.) ● |
Run | 3.7 km | 05:33:34 | 00:13:04 | 05:40 min/km | +01:57 (192.) ● | +01:34 (1737.) ● | +01:26 (2048.) ● |
Run | 6.7 km | 05:50:45 | 00:17:11 | 05:43 min/km | +02:15 (187.) ● | +01:43 (1642.) ● | +01:32 (1929.) ● |
Run | 7.2 km | 05:53:00 | 00:02:15 | 04:30 min/km | +00:32 (206.) ● | +00:28 (1907.) ● | +00:27 (2287.) ● |
Run | 8.1 km | 05:58:42 | 00:05:42 | 06:20 min/km | +00:40 (178.) ● | +00:26 (1509.) ● | +00:22 (1780.) ● |
Run | 8.6 km | 06:03:13 | 00:04:31 | 09:02 min/km | +01:19 (213.) ● | +01:12 (1981.) ● | +01:09 (2389.) ● |
Run | 10.9 km | 06:18:36 | 00:15:23 | 06:41 min/km | +03:36 (202.) ● | +03:10 (1861.) ● | +03:04 (2235.) ● |
Run | 13.9 km | 06:38:12 | 00:19:36 | 06:32 min/km | +03:47 (199.) ● | +03:15 (1766.) ● | +03:05 (2112.) ● |
Run | 14.5 km | 06:40:02 | 00:01:50 | 03:03 min/km | +00:01 (119.) ● | -00:03 (1066.) ● | -00:04 (1222.) ● |
Run | 15.3 km | 06:45:54 | 00:05:52 | 07:19 min/km | +00:30 (162.) ● | +00:19 (1390.) ● | +00:16 (1658.) ● |
Run | 15.9 km | 06:49:56 | 00:04:02 | 06:43 min/km | +00:39 (186.) ● | +00:32 (1688.) ● | +00:30 (2016.) ● |
Run | 18.1 km | 07:05:12 | 00:15:16 | 06:56 min/km | +02:50 (191.) ● | +02:28 (1729.) ● | +02:22 (2073.) ● |
Run | 21.1 km | 07:25:45 | 00:20:33 | 06:51 min/km | +04:04 (196.) ● | +03:39 (1781.) ● | +03:32 (2144.) ● |
Run | 21.1 km | 07:25:45 | 02:13:48 | 06:20 min/km | +22:52 (188.) ● | +19:04 (1724.) ● | +17:55 (2048.) ● |
Total | 114.4 km | 07:25:45 | 07:25:45 | 15.4 km/h | +01:34:28 (211.) ● | +01:26:19 (1974.) ● | +01:22:21 (2363.) ● |