Sarah Connolly -
Ironman 70.3 Mallorca 2023

Quick facts

2113/323/30All/Gender/AG

F50-54Age group

2438Bib number

IRLNationality


42:55	3:40:16	2:12:04	6:54:10

Compare Sarah Connolly with other athletes!

2438 Connolly

1151 Höfling ×

1760 Williams ×

978 Jakubowski ×

639 Zampich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	+01:20 (33.) ●	+04:11 (339.) ●	+05:10 (2083.) ●
Transition		00:54:17	00:11:22	-	+02:58 (45.) ●	+04:02 (415.) ●	+03:55 (2352.) ●
Bike	15.4 km	01:27:33	00:33:16	27.78 km/h	+00:33 (29.) ●	+01:36 (308.) ●	+03:17 (2125.) ●
Bike	34.7 km	02:19:46	00:52:13	22.18 km/h	-01:12 (20.) ●	-01:09 (186.) ●	+01:10 (1491.) ●
Bike	59.5 km	03:26:52	01:07:06	22.18 km/h	+02:49 (26.) ●	+07:26 (298.) ●	+12:29 (2126.) ●
Bike	77.4 km	04:06:57	00:40:05	26.79 km/h	+01:21 (31.) ●	+02:30 (309.) ●	+04:39 (2098.) ●
Bike	91.4 km	04:34:33	00:27:36	30.43 km/h	-00:12 (23.) ●	+00:50 (273.) ●	+02:13 (1897.) ●
Bike	91.4 km	04:34:33	03:40:16	24.9 km/h	+03:19 (26.) ●	+11:13 (296.) ●	+23:48 (2094.) ●
Transition		04:42:06	00:07:33	-	+00:36 (35.) ●	+01:41 (355.) ●	+01:42 (2124.) ●
Run	0.9 km	04:49:32	00:07:26	08:15 min/km	+01:36 (45.) ●	+02:02 (408.) ●	+02:18 (2429.) ●
Run	1.4 km	04:52:57	00:03:25	06:50 min/km	-00:07 (27.) ●	+00:04 (281.) ●	+00:14 (1915.) ●
Run	3.7 km	05:05:24	00:12:27	05:24 min/km	-00:22 (26.) ●	+00:11 (266.) ●	+00:49 (1830.) ●
Run	6.7 km	05:22:41	00:17:17	05:45 min/km	±00:00 (30.) ●	+00:44 (293.) ●	+01:38 (1955.) ●
Run	7.2 km	05:24:45	00:02:04	04:08 min/km	+00:04 (34.) ●	+00:10 (332.) ●	+00:16 (2092.) ●
Run	8.1 km	05:30:47	00:06:02	06:42 min/km	+00:11 (34.) ●	+00:26 (309.) ●	+00:42 (1965.) ●
Run	8.6 km	05:34:30	00:03:43	07:26 min/km	+00:03 (31.) ●	+00:10 (304.) ●	+00:21 (1958.) ●
Run	10.9 km	05:48:20	00:13:50	06:00 min/km	+00:15 (31.) ●	+00:58 (304.) ●	+01:31 (1959.) ●
Run	13.9 km	06:07:32	00:19:12	06:24 min/km	+01:00 (36.) ●	+01:54 (329.) ●	+02:41 (2054.) ●
Run	14.5 km	06:09:44	00:02:12	03:40 min/km	+00:07 (36.) ●	+00:13 (333.) ●	+00:18 (2070.) ●
Run	15.3 km	06:16:06	00:06:22	07:57 min/km	+00:18 (34.) ●	+00:33 (319.) ●	+00:46 (1944.) ●
Run	15.9 km	06:20:10	00:04:04	06:46 min/km	+00:15 (36.) ●	+00:25 (332.) ●	+00:32 (2038.) ●
Run	18.1 km	06:34:37	00:14:27	06:34 min/km	+00:24 (34.) ●	+01:05 (306.) ●	+01:33 (1910.) ●
Run	21.1 km	06:54:10	00:19:33	06:31 min/km	+01:15 (37.) ●	+02:00 (326.) ●	+02:32 (1994.) ●
Run	21.1 km	06:54:10	02:12:04	06:15 min/km	+04:59 (35.) ●	+10:55 (315.) ●	+16:11 (2016.) ●
Total	114.4 km	06:54:10	06:54:10	16.57 km/h	+13:12 (30.) ●	+32:02 (323.) ●	+50:46 (2113.) ●

Ovr	Gen	Div	Name	#	AG
1936	283	25	Suzanne Tassiker-Dowson	1389	F50-54	GBR	00:39:04	03:40:26	02:02:08	06:37:51
2036	305	26	Fiona Gough	2432	F50-54	IRL	00:36:38	03:40:51	02:13:40	06:46:50
2055	309	27	Helene Havang	1229	F50-54	NOR	00:44:42	03:44:53	02:02:24	06:47:51
2064	312	28	Imke Höfling	1151	F50-54	FIN	00:33:15	03:48:39	02:11:35	06:48:19
2106	321	29	Melanie Williams	1760	F50-54	GBR	00:44:10	03:48:14	01:53:44	06:53:23
2113	323	30	Sarah Connolly	2438	F50-54	IRL	00:42:55	03:40:16	02:12:04	06:54:10
2143	333	31	Katia Jakubowski	978	F50-54	BEL	00:46:37	03:33:05	02:15:49	06:56:31
2149	334	32	Anke Zampich	639	F50-54	DEU	00:42:15	03:42:29	02:19:33	06:56:59
2172	342	33	Yolanda Corredera	866	F50-54	ESP	00:52:10	03:44:51	02:07:59	06:59:29
2184	344	34	Ange Perrott	1929	F50-54	IRL	00:51:59	03:50:13	02:02:40	07:02:09