Ben Cooling -
Ironman 70.3 Mallorca 2023
Quick facts
1611/1399/226All/Gender/AG
M35-39Age group
2439Bib number
GBRNationality
35:03 | 3:23:26 | 2:01:16 | 6:16:29 |
Compare Ben Cooling with other athletes!
2439 Cooling
2094 Lacey ×
1669 Abello Lozano ×
2807 Buitelaar ×
2091 Piñero Muñoz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -02:28 (109.) ● | -02:30 (766.) ● | -02:42 (897.) ● |
Transition | 00:43:53 | 00:08:50 | - | +01:48 (243.) ● | +01:21 (1582.) ● | +01:23 (1930.) ● | |
Bike | 15.4 km | 01:14:43 | 00:30:50 | 29.97 km/h | +01:38 (220.) ● | +01:12 (1375.) ● | +00:51 (1552.) ● |
Bike | 34.7 km | 02:02:30 | 00:47:47 | 24.23 km/h | -02:26 (106.) ● | -02:47 (717.) ● | -03:16 (795.) ● |
Bike | 59.5 km | 03:03:54 | 01:01:24 | 24.23 km/h | +09:48 (230.) ● | +07:50 (1476.) ● | +06:47 (1682.) ● |
Bike | 77.4 km | 03:42:24 | 00:38:30 | 27.9 km/h | +04:09 (250.) ● | +03:31 (1665.) ● | +03:04 (1933.) ● |
Bike | 91.4 km | 04:07:19 | 00:24:55 | 33.71 km/h | +00:21 (173.) ● | -00:10 (1101.) ● | -00:28 (1244.) ● |
Bike | 91.4 km | 04:07:19 | 03:23:26 | 26.96 km/h | +13:30 (227.) ● | +09:36 (1448.) ● | +06:58 (1654.) ● |
Transition | 04:15:13 | 00:07:54 | - | +02:46 (273.) ● | +02:04 (1822.) ● | +02:03 (2189.) ● | |
Run | 0.9 km | 04:20:00 | 00:04:47 | 05:18 min/km | -00:03 (158.) ● | -00:17 (923.) ● | -00:21 (1073.) ● |
Run | 1.4 km | 04:23:03 | 00:03:03 | 06:06 min/km | +00:01 (167.) ● | -00:05 (1026.) ● | -00:08 (1156.) ● |
Run | 3.7 km | 04:35:08 | 00:12:05 | 05:15 min/km | +01:01 (234.) ● | +00:35 (1442.) ● | +00:27 (1672.) ● |
Run | 6.7 km | 04:51:48 | 00:16:40 | 05:33 min/km | +01:47 (249.) ● | +01:12 (1534.) ● | +01:01 (1792.) ● |
Run | 7.2 km | 04:53:34 | 00:01:46 | 03:32 min/km | +00:03 (188.) ● | -00:01 (1142.) ● | -00:02 (1306.) ● |
Run | 8.1 km | 04:58:43 | 00:05:09 | 05:43 min/km | +00:06 (189.) ● | -00:07 (1116.) ● | -00:11 (1294.) ● |
Run | 8.6 km | 05:02:00 | 00:03:17 | 06:34 min/km | +00:04 (193.) ● | -00:02 (1164.) ● | -00:05 (1332.) ● |
Run | 10.9 km | 05:14:20 | 00:12:20 | 05:21 min/km | +00:38 (203.) ● | +00:07 (1248.) ● | +00:01 (1452.) ● |
Run | 13.9 km | 05:32:57 | 00:18:37 | 06:12 min/km | +02:55 (256.) ● | +02:16 (1661.) ● | +02:06 (1964.) ● |
Run | 14.5 km | 05:34:48 | 00:01:51 | 03:05 min/km | +00:03 (184.) ● | -00:02 (1140.) ● | -00:03 (1311.) ● |
Run | 15.3 km | 05:40:50 | 00:06:02 | 07:32 min/km | +00:42 (229.) ● | +00:29 (1477.) ● | +00:26 (1760.) ● |
Run | 15.9 km | 05:44:26 | 00:03:36 | 06:00 min/km | +00:12 (220.) ● | +00:06 (1328.) ● | +00:04 (1559.) ● |
Run | 18.1 km | 05:58:31 | 00:14:05 | 06:24 min/km | +01:49 (233.) ● | +01:17 (1536.) ● | +01:11 (1829.) ● |
Run | 21.1 km | 06:16:29 | 00:17:58 | 05:59 min/km | +01:50 (231.) ● | +01:04 (1408.) ● | +00:57 (1674.) ● |
Run | 21.1 km | 06:16:29 | 02:01:16 | 05:44 min/km | +11:08 (232.) ● | +06:32 (1428.) ● | +05:23 (1675.) ● |
Total | 114.4 km | 06:16:29 | 06:16:29 | 18.23 km/h | +26:44 (226.) ● | +17:03 (1399.) ● | +13:05 (1611.) ● |