Michael O Regan -
Ironman 70.3 Mallorca 2023

Quick facts

616/566/113All/Gender/AG

M30-34Age group

2594Bib number

IRLNationality


30:44	2:58:00	1:47:41	5:27:30

Compare Michael O Regan with other athletes!

2594 O Regan

1563 Bellew ×

895 Koch ×

2817 Ayesta Alsina ×

2361 Derewlany ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-05:31 (45.) ●	-06:49 (196.) ●	-07:01 (224.) ●
Transition		00:36:49	00:06:05	-	-01:11 (120.) ●	-01:24 (631.) ●	-01:22 (765.) ●
Bike	15.4 km	01:04:41	00:27:52	33.16 km/h	-01:42 (110.) ●	-01:46 (632.) ●	-02:07 (678.) ●
Bike	34.7 km	01:58:58	00:54:17	21.33 km/h	+04:29 (274.) ●	+03:43 (1560.) ●	+03:14 (1816.) ●
Bike	59.5 km	02:40:01	00:41:03	36.25 km/h	-11:27 (86.) ●	-12:31 (463.) ●	-13:34 (487.) ●
Bike	77.4 km	03:12:41	00:32:40	32.88 km/h	-02:08 (121.) ●	-02:19 (717.) ●	-02:46 (785.) ●
Bike	91.4 km	03:34:49	00:22:08	37.95 km/h	-02:54 (77.) ●	-02:57 (441.) ●	-03:15 (484.) ●
Bike	91.4 km	03:34:49	02:58:00	30.81 km/h	-13:42 (98.) ●	-15:50 (549.) ●	-18:28 (581.) ●
Transition		03:39:49	00:05:00	-	-00:16 (174.) ●	-00:50 (917.) ●	-00:51 (1092.) ●
Run	0.9 km	03:44:56	00:05:07	05:41 min/km	+00:15 (232.) ●	+00:03 (1219.) ●	-00:01 (1436.) ●
Run	1.4 km	03:47:54	00:02:58	05:56 min/km	-00:03 (171.) ●	-00:10 (816.) ●	-00:13 (917.) ●
Run	3.7 km	03:58:39	00:10:45	04:40 min/km	-00:16 (168.) ●	-00:45 (788.) ●	-00:53 (886.) ●
Run	6.7 km	04:12:34	00:13:55	04:38 min/km	-00:54 (125.) ●	-01:33 (593.) ●	-01:44 (659.) ●
Run	7.2 km	04:14:15	00:01:41	03:22 min/km	-00:02 (181.) ●	-00:06 (826.) ●	-00:07 (935.) ●
Run	8.1 km	04:19:03	00:04:48	05:20 min/km	-00:13 (172.) ●	-00:28 (796.) ●	-00:32 (900.) ●
Run	8.6 km	04:22:11	00:03:08	06:16 min/km	-00:03 (184.) ●	-00:11 (900.) ●	-00:14 (1012.) ●
Run	10.9 km	04:33:42	00:11:31	05:00 min/km	-00:10 (188.) ●	-00:42 (908.) ●	-00:48 (1037.) ●
Run	13.9 km	04:49:15	00:15:33	05:11 min/km	-00:11 (188.) ●	-00:48 (946.) ●	-00:58 (1081.) ●
Run	14.5 km	04:51:07	00:01:52	03:06 min/km	+00:04 (219.) ●	-00:01 (1159.) ●	-00:02 (1335.) ●
Run	15.3 km	04:56:37	00:05:30	06:52 min/km	+00:10 (223.) ●	-00:03 (1145.) ●	-00:06 (1334.) ●
Run	15.9 km	05:00:03	00:03:26	05:43 min/km	+00:05 (220.) ●	-00:04 (1129.) ●	-00:06 (1307.) ●
Run	18.1 km	05:12:18	00:12:15	05:34 min/km	-00:01 (188.) ●	-00:33 (982.) ●	-00:39 (1131.) ●
Run	21.1 km	05:27:30	00:15:12	05:04 min/km	-01:01 (146.) ●	-01:42 (701.) ●	-01:49 (800.) ●
Run	21.1 km	05:27:30	01:47:41	05:06 min/km	-02:20 (174.) ●	-07:03 (853.) ●	-08:12 (971.) ●
Total	114.4 km	05:27:30	05:27:30	20.96 km/h	-23:00 (113.) ●	-31:56 (566.) ●	-35:54 (616.) ●

Ovr	Gen	Div	Name	#	AG
596	549	108	Tom Simons	254	M30-34	NLD	00:35:37	02:59:34	01:42:59	05:26:49
599	552	109	Ivano Flueckiger	2441	M30-34	CHE	00:33:53	03:05:28	01:37:51	05:27:01
600	553	110	George Goodwin	381	M30-34	GBR	00:36:50	03:08:10	01:31:34	05:27:04
611	561	111	Dermot Bellew	1563	M30-34	IRL	00:35:46	03:04:16	01:39:15	05:27:22
614	564	112	Remo Koch	895	M30-34	CHE	00:43:23	02:56:17	01:38:17	05:27:26
616	566	113	Michael O Regan	2594	M30-34	IRL	00:30:44	02:58:00	01:47:41	05:27:30
618	568	114	Gonzalo Ayesta Alsina	2817	M30-34	ESP	00:34:40	02:59:22	01:42:01	05:27:34
622	572	115	Nick Derewlany	2361	M30-34	AUS	00:38:38	03:03:06	01:32:46	05:27:45
623	573	116	Brandon Hammond	715	M30-34	GBR	00:34:20	02:58:13	01:44:42	05:27:48
624	574	117	David Lucas	1150	M30-34	IRL	00:36:03	02:57:16	01:44:57	05:27:52