Sarah Stafford -
Ironman 70.3 Mallorca 2023

Quick facts

1802/252/33All/Gender/AG

F45-49Age group

2628Bib number

GBRNationality


37:50	3:26:21	2:10:32	6:28:33

Compare Sarah Stafford with other athletes!

2628 Stafford

264 Ravelli ×

2713 Diwersi ×

1316 Greenney ×

480 Wardle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-00:32 (30.) ●	-00:54 (209.) ●	+00:05 (1424.) ●
Transition		00:44:27	00:06:37	-	-00:35 (24.) ●	-00:43 (179.) ●	-00:50 (1004.) ●
Bike	15.4 km	01:16:16	00:31:49	29.04 km/h	+00:31 (30.) ●	+00:09 (231.) ●	+01:50 (1823.) ●
Bike	34.7 km	02:04:49	00:48:33	23.85 km/h	-05:49 (12.) ●	-04:49 (91.) ●	-02:30 (915.) ●
Bike	59.5 km	03:07:13	01:02:24	23.85 km/h	+03:54 (32.) ●	+02:44 (219.) ●	+07:47 (1774.) ●
Bike	77.4 km	03:44:00	00:36:47	29.2 km/h	-00:22 (29.) ●	-00:48 (215.) ●	+01:21 (1630.) ●
Bike	91.4 km	04:10:48	00:26:48	31.34 km/h	+00:33 (34.) ●	+00:02 (244.) ●	+01:25 (1764.) ●
Bike	91.4 km	04:10:48	03:26:21	26.58 km/h	-01:13 (31.) ●	-02:42 (218.) ●	+09:53 (1739.) ●
Transition		04:18:01	00:07:13	-	+01:21 (42.) ●	+01:21 (338.) ●	+01:22 (2043.) ●
Run	0.9 km	04:23:14	00:05:13	05:47 min/km	-00:13 (32.) ●	-00:11 (238.) ●	+00:05 (1533.) ●
Run	1.4 km	04:26:37	00:03:23	06:46 min/km	+00:01 (34.) ●	+00:02 (263.) ●	+00:12 (1855.) ●
Run	3.7 km	04:39:03	00:12:26	05:24 min/km	+00:07 (33.) ●	+00:10 (264.) ●	+00:48 (1824.) ●
Run	6.7 km	04:55:48	00:16:45	05:35 min/km	±00:00 (32.) ●	+00:12 (262.) ●	+01:06 (1811.) ●
Run	7.2 km	04:57:46	00:01:58	03:56 min/km	+00:04 (33.) ●	+00:04 (287.) ●	+00:10 (1900.) ●
Run	8.1 km	05:05:28	00:07:42	08:33 min/km	+02:02 (52.) ●	+02:06 (415.) ●	+02:22 (2427.) ●
Run	8.6 km	05:09:00	00:03:32	07:04 min/km	-00:01 (32.) ●	-00:01 (248.) ●	+00:10 (1727.) ●
Run	10.9 km	05:21:52	00:12:52	05:35 min/km	-00:06 (32.) ●	±00:00 (249.) ●	+00:33 (1675.) ●
Run	13.9 km	05:42:44	00:20:52	06:57 min/km	+03:19 (49.) ●	+03:34 (382.) ●	+04:21 (2258.) ●
Run	14.5 km	05:45:04	00:02:20	03:53 min/km	+00:22 (47.) ●	+00:21 (375.) ●	+00:26 (2228.) ●
Run	15.3 km	05:51:45	00:06:41	08:21 min/km	+00:52 (44.) ●	+00:52 (348.) ●	+01:05 (2071.) ●
Run	15.9 km	05:56:18	00:04:33	07:35 min/km	+00:51 (50.) ●	+00:54 (396.) ●	+01:01 (2290.) ●
Run	18.1 km	06:10:23	00:14:05	06:24 min/km	+00:31 (34.) ●	+00:43 (293.) ●	+01:11 (1827.) ●
Run	21.1 km	06:28:33	00:18:10	06:03 min/km	+00:26 (34.) ●	+00:37 (275.) ●	+01:09 (1724.) ●
Run	21.1 km	06:28:33	02:10:32	06:11 min/km	+08:15 (37.) ●	+09:23 (307.) ●	+14:39 (1979.) ●
Total	114.4 km	06:28:33	06:28:33	17.67 km/h	+07:16 (33.) ●	+06:25 (252.) ●	+25:09 (1802.) ●

Ovr	Gen	Div	Name	#	AG
1615	214	28	Kimi Ueda	397	F45-49	USA	00:39:24	03:16:58	02:08:56	06:16:37
1669	221	29	Cornelia Thiele	1025	F45-49	DEU	00:39:31	03:40:51	01:44:43	06:19:09
1708	229	30	Emilia Pisani	1351	F45-49	ITA	00:41:57	03:15:48	02:05:00	06:21:27
1749	239	31	Laura Ravelli	264	F45-49	ITA	00:40:47	03:30:20	02:02:20	06:24:16
1795	250	32	Nadine Diwersi	2713	F45-49	DEU	00:44:55	03:18:28	02:11:39	06:27:53
1802	252	33	Sarah Stafford	2628	F45-49	GBR	00:37:50	03:26:21	02:10:32	06:28:33
1906	273	34	Anne Greenney	1316	F45-49	GBR	00:35:23	03:27:55	02:21:23	06:34:52
1922	278	35	Katie Wardle	480	F45-49	GBR	00:46:56	03:38:42	01:53:18	06:36:12
1940	284	36	Cassandra McDowall	729	F45-49	GBR	00:41:15	03:21:30	02:19:08	06:38:10
1977	290	37	Michelle Greatrex	586	F45-49	GBR	00:32:26	03:38:49	02:13:39	06:41:34