Adam Kupiec -
Ironman 70.3 Mallorca 2023

Quick facts

1694/1468/214All/Gender/AG

M45-49Age group

2673Bib number

POLNationality


42:57	3:22:43	2:01:10	6:20:48

Compare Adam Kupiec with other athletes!

2673 Kupiec

2205 Chadwick ×

2379 Arnold ×

1225 Rhodes ×

388 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:57	00:42:57	02:15 min/100m	+05:04 (251.) ●	+05:24 (1749.) ●	+05:12 (2090.) ●
Transition		00:50:50	00:07:53	-	+00:12 (179.) ●	+00:24 (1305.) ●	+00:26 (1591.) ●
Bike	15.4 km	01:22:01	00:31:11	29.63 km/h	+01:39 (212.) ●	+01:33 (1464.) ●	+01:12 (1659.) ●
Bike	34.7 km	02:11:00	00:48:59	23.64 km/h	-01:30 (130.) ●	-01:35 (883.) ●	-02:04 (989.) ●
Bike	59.5 km	03:13:56	01:02:56	23.64 km/h	+08:39 (227.) ●	+09:22 (1592.) ●	+08:19 (1825.) ●
Bike	77.4 km	03:48:51	00:34:55	30.76 km/h	+00:09 (164.) ●	-00:04 (1112.) ●	-00:31 (1249.) ●
Bike	91.4 km	04:13:33	00:24:42	34.01 km/h	-00:17 (154.) ●	-00:23 (1052.) ●	-00:41 (1184.) ●
Bike	91.4 km	04:13:33	03:22:43	27.05 km/h	+08:40 (209.) ●	+08:53 (1419.) ●	+06:15 (1621.) ●
Transition		04:19:38	00:06:05	-	-00:22 (211.) ●	+00:15 (1469.) ●	+00:14 (1748.) ●
Run	0.9 km	04:25:56	00:06:18	07:00 min/km	+01:09 (267.) ●	+01:14 (1857.) ●	+01:10 (2218.) ●
Run	1.4 km	04:29:25	00:03:29	06:58 min/km	+00:20 (251.) ●	+00:21 (1713.) ●	+00:18 (2017.) ●
Run	3.7 km	04:42:21	00:12:56	05:37 min/km	+01:20 (247.) ●	+01:26 (1713.) ●	+01:18 (2018.) ●
Run	6.7 km	04:59:42	00:17:21	05:47 min/km	+01:44 (241.) ●	+01:53 (1681.) ●	+01:42 (1977.) ●
Run	7.2 km	05:01:40	00:01:58	03:56 min/km	+00:09 (233.) ●	+00:11 (1629.) ●	+00:10 (1922.) ●
Run	8.1 km	05:07:24	00:05:44	06:22 min/km	+00:24 (221.) ●	+00:28 (1534.) ●	+00:24 (1809.) ●
Run	8.6 km	05:11:00	00:03:36	07:12 min/km	+00:15 (226.) ●	+00:17 (1562.) ●	+00:14 (1838.) ●
Run	10.9 km	05:24:28	00:13:28	05:51 min/km	+01:07 (227.) ●	+01:15 (1586.) ●	+01:09 (1873.) ●
Run	13.9 km	05:41:26	00:16:58	05:39 min/km	+00:23 (192.) ●	+00:37 (1343.) ●	+00:27 (1565.) ●
Run	14.5 km	05:43:21	00:01:55	03:11 min/km	+00:01 (182.) ●	+00:02 (1296.) ●	+00:01 (1515.) ●
Run	15.3 km	05:48:57	00:05:36	06:59 min/km	-00:04 (161.) ●	+00:03 (1215.) ●	±00:00 (1427.) ●
Run	15.9 km	05:52:23	00:03:26	05:43 min/km	-00:05 (157.) ●	-00:04 (1145.) ●	-00:06 (1327.) ●
Run	18.1 km	06:04:45	00:12:22	05:37 min/km	-00:39 (137.) ●	-00:26 (1028.) ●	-00:32 (1189.) ●
Run	21.1 km	06:20:48	00:16:03	05:21 min/km	-01:12 (122.) ●	-00:51 (947.) ●	-00:58 (1096.) ●
Run	21.1 km	06:20:48	02:01:10	05:44 min/km	+04:52 (203.) ●	+06:26 (1425.) ●	+05:17 (1671.) ●
Total	114.4 km	06:20:48	06:20:48	18.03 km/h	+18:26 (214.) ●	+21:22 (1468.) ●	+17:24 (1694.) ●

Ovr	Gen	Div	Name	#	AG
1662	1442	209	Veikko Nurm	245	M45-49	EST	00:42:13	03:20:36	01:58:50	06:18:49
1665	1445	210	Simone Carbonara	1321	M45-49	ITA	00:40:40	03:28:49	01:56:07	06:18:52
1674	1452	211	Paul Johnson	1396	M45-49	GBR	00:36:38	03:15:03	02:12:40	06:19:38
1685	1461	212	Jonathan Chadwick	2205	M45-49	GBR	00:44:56	03:08:25	02:13:01	06:20:30
1687	1462	213	Matthew Arnold	2379	M45-49	GBR	00:39:21	03:24:19	01:57:06	06:20:35
1694	1468	214	Adam Kupiec	2673	M45-49	POL	00:42:57	03:22:43	02:01:10	06:20:48
1697	1471	215	Martin Rhodes	1225	M45-49	GBR	00:40:26	03:15:07	02:08:20	06:20:53
1710	1481	216	Lee Turner	388	M45-49	GBR	00:40:22	03:24:58	01:58:42	06:21:31
1711	1482	217	Dan Williamson	2203	M45-49	GBR	00:35:43	03:35:54	01:57:48	06:21:38
1724	1490	218	Matthew Scothorn	2212	M45-49	GBR	00:36:22	03:23:58	02:08:28	06:22:10